Vegan Food

Register for Veganuary 2024

Registration for Veganuary 2024 is open.

Registration for Veganuary 2024 is open.

Exciting new!- Registration for Veganuary 2024 opened on the 5th December 2023!

You can click on the Veganuary website to register. 

It’s quick and easy so there are no obstacles for you to not dip your toes in!

What is Veganuary?

Veganuary is a non-profit organisation that encourages people worldwide to try vegan for January and beyond.


The idea was started ten years ago by a couple whilst sitting at their table in a house in Yorkshire, England.

You can watch the video which was recently released “It’ll never catch on”.

Millions of people have signed up to their one-month vegan pledge since 2014.

You can read more about the organisation at theier website.

Are you going to register for Veganuary 2024?

Lots of us like to make New Years Resolutions. I have made many over the years and have failed.

Registering for Veganuary doesn’t mean that you are going to change your food choices to vegan.

Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet. It is a  way of protecting the environment, preventing animal suffering, and improving the health of millions of people.

Even if you trying Veganuary in 2024 results in you eating more plant based meals during the year, that will be a success. 

So, why not register and give it a go? 

I don't think I'll like Vegan food.

Maybe you haven’t tried Vegan or plant based food before. There are so many options nowadays compared to when I was growing up. 

In the supermarkets there are a lot of ready meals available from companies like Bosh which are worth trying. They even have a TV channel where you can follow some of their recipes. 

The Veganuary website has lots of recipes to try.

Browsing the Veganuary website there are lots of tools so that you can try cooking some vegan food yourself at home. 

There is a Free Cookbook for you to download, recipes and there are Veganuary Ambassadors who hopefully will provide you with some encouragement and inspiration to try vegan dishes.

Christmas is coming - you can still try plant based food.

You may think that you can’t eat anything but a traditional Christmas Dinner over the festive period.

ASDA supermarket has released ASDA Vegan Christmas Options 2023: A Complete Guide which shows a plant based options for festive period.  TESCO, Marks & Spencers Sainsbury’s and ALDI have also released vegan options for the period.

Plant Based Restaurants.

There have been lots of Plant Based restaurants that have opened in recent years providing you with another way to try vegan food.

Also, more restaurants are providing one or two vegan options which means that you can still eat in a normal eatery. 

LA.Eater reported that singer “Billie Eilish and her producer brother Finneas, are backing a New Vegan Italian Restaurant in Silver Lake”.

In April 2023 , Formula One racing car driver Lewis Hamilton co-founder of Neat Burger opened its’ first US restaurant in New York City.

You can find a list of the best Vegan friendly restaurants in an article by Plant Based News.


Lots of options - so lets give it a go!

Clearly, there are lots of options for you to give plant based food a try, so we encourage you to give it a go. By registering for for Veganuary 2024 you can make your first step.

Stay at GlenMyu Estate and try our plant based food options.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and also try the plant based options we offer on our food menu

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Registration for Veganuary 2024 is open. Read More »

Plan your meals. A healthy breakfast at GlenMyu Estate.

The Veganuary Story

The Veganuary Story

The premiere of the “The Veganuary Story” took place on Friday the 17th November 2023.

We watched the video and learnt a lot about where and when the idea for Veganuary came from.
It is amazing of how a an idea discussed at a kitchen table in Yorkshire, England has developed in a moment and an idea that such a large amount of the UK population knows about. Starting with around 3,300 participants in 2013 the numbers now are really phenomenal.

Now an international movement it was great to hear how strong Veganuary is in Germany. The US and South American is a vast market where the Veganuary team is making significant inroads.

Veganuary is supported by a range of well known Ambassadors including musician Sir Paul McCartney, wildlife presenter Chris Packham , Author and Poet Benjamin Zephaniah and Actor Evanna Lynch which helps highlight the cause.

We don’t want to spoil your enjoyment of this video and would recommend that you click on the video below to watch the program for yourself.

Watch the Veganuary Story - YouTube Video

We would also recommend that you subscribe to the Plant Based News You Tube channel as there was subsequently a question and answer session which I am unable to post on this article. There is also the Plant Based Website for more information. 

GlenMyu Estate and our Veganuary Story

Like many other mentioned in this video we had an awareness of Veganuary. Well done to the Veganuary team!

Sri Lanka is an easy country to be a Vegan or Vegetarian as much of the local cuisine is plant based.

Having come to Sri Lanka from the UK we were more confident with the sources and quality of the the produce we eat there.
Also, eating meat was convenient, easy and affordable.

We were sceptical about the conditions and the treatment of animals here and we could not be sure that they were free range and organic. Our thoughts were not as a result of seeing evidence of bad practices ourselves and there may well be good organic producers that treat their animals well.

However, the simple solution to this was to reduce our meat, poultry and fish consumption and we moved naturally to a plant based diet.

Ru was able to experiment with the organic produce we grow at the estate. Over time, she has also developed contacts with good suppliers of mushrooms, vegetables (that we can’t grow) and fruits.  And, actually Tofu can be delicious if it is cooked the right way.

After a while, we didn’t miss eating meat and really prefer to eat mainly a plant based diet.

One step at a time.

Ultimately, we would really like to only offer Vegetarian and Vegan cuisine.

Our plan is the fully establish the business, have enough guests write reviews about the Vegetarian and Vegan food we serve which will give us enough confidence to remove the fish and chicken items from our menu.

Until then we need to offer alternatives to our guests. 

The good news is that when we serve our Vegetarian and Vegan options to our guests they are wowed and happy to choose their next meals from those menus.

Read our articles about our Vegan food and Veganuary.

Find out more about Veganuary

You can find out more about Veganuary and try some Vegan dishes yourself from the recipes on the Veganuary website.

Vegan Social Media Influencer in Sri Lanka.

Recently social media influencer Maya from @FitGreenMind visited Sri Lanka. She travelled around the island and found out more about Vegan cooking and the cuisine in Sri Lanka.

You can watch the interview by Good Life X here. 

Holiday in Sri Lanka at GlenMyu Estate.

Ideally located to take day trips to Ella, Nine Arch Bridge, Upper Dityaluma Waterfall, Lipton’s Seat, Horton Plain National Park and many more.

A luxury Bed & Breakfast with only three bedrooms with spectacular views of the Sri Lankan countryside.

We are listed on and Airbnb however, please contact us directly by WhatsApp for our best direct rates. (WhatsApp 94 752 999 272).

The Veganuary Story Read More »

GlenMyu Estate
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