Cookery Demonstration

Amma's Sri Lankan sharing platter.

Favourite meal in Sri Lanka.

Our guests' favourite meal in Sri Lanka.

Our guests’ favourite meal in Sri Lanka?

I think that this is our guests’ favourite meal in Sri Lanka. There are lots of dishes that we prepare for guests at GlenMyu Estate that we hear sounds of delight and praise.

The food is great. It is mainly prepared with the most local fresh ingredients that we can source. As a result, many of our dishes fall within the plant based, vegetarian and vegan categories. 

What is our guests' favourite meal in Sri Lanka?

Well, I think that it is our Sri Lankan sharing platter.

There are lots of reasons why I think that it our guests’ favourite meal in Sri Lanka.

Some of our guests may disagree, as there are so many meals that Ru and the team create that are delicious.

However, maybe I’m a little biased, as I love our Sri Lankan sharing platter so much that I limit how often I eat it!

Why is it our guests' favourite meal in Sri Lanka.

There are several factors that make our Sri Lankan sharing platter special for our guests.

One of the main reasons is the memory you get from the whole experience.

Normally when we prepare the dishes, Ru’s mother offers a free Sri Lankan cookery demonstration. 

Ru’s mum has been cooking for so many years that it’s hard to count. Her husband loves her food and that has been one major joy in their relationship. It’s funny when I ask Ru’s father “How was your lunch?” when someone other than his wife was the chef. The normal response is “It’s okay”. 

This is not the most positive response! 

In the past when Ru has cooked for him, he has been known to say “Ask your mother how you should cook this”. 

I have found that there is little tact and diplomacy in Sri Lanka in these matters and straight talking in the norm!

An entertaining afternoon.

Ru’s mums’ Sri Lankan cooking demonstration normally starts around 4.30 p.m. 

The other staff help out by preparing some of the ingredients including chopping the vegetables, preparing the coconut milk and grinding the kollu.

The cooking demonstration adds to the experience.

By participating in the Sri Lankan cookery demonstration (yes you may get your hands dirty!) it adds to the overall experience. 

Seeing how your food is prepared and cooked before being delivered to the table appears to add to the flavour of the dishes. I think that guests feel part of the experience.

By the way, the Sri Lankan sharing platter is delicious.

Ru’s mum is really a great Sri Lankan cook. The years of experience come out in the dishes she prepares. Not only are the dishes great tasting, they are also a balanced meal providing you with protein, carbohydrates and vegetables. 

There is no meat or fish in our Sri Lankan sharing platter unless you want something on the side) and it is enjoyed by both meat and non meat eaters.
The range of flavours and textures in the dishes means that you replay don’t need any meat or fish with this meal.

It is served with either rice or paratha and you will definitely leave the table full! 

Make your own mind up!

Perhaps you will disagree with me and your favourite meal in Sri Lanka at GlenMyu Estate will differ from mine.

We hope to see you in Sri Lanka and have the opportunity to let us know.

Stay at GlenMyu Estate and enjoy delicious food when you are on holiday.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

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Sri Lankan Cooking Demonstration

Cooking Holidays in Sri Lanka

At GlenMyu Estate Hotel we offer our guests a free informal Sri Lankan Cooking demonstration. It’s not quite a cooking course however our guests take notes and try some of the recipes out once they get back home.

Sri Lanka is a culinary Paradise!

The local ingredients picked from fertile land, combined with spices brought to the Island by Portuguese, Dutch and British colonists and the influence of Arab, Malay and Indian flavours, over several centuries, has resulted in a special cuisine where there are subtle differences around the Island.

Being a port on the silk route we should not be surprised that traders brought a wide range of produce that has been immersed into the local dishes.

Although the Island is small, (similar inside to Ireland), the growing conditions and local weather in different part of the isle means that the North, South, East and West all have different tastes and interpretations of the food they offer.

It’s not all about chilli peppers!

There are so many spices, fruits and vegetables that grow well in the Island that your plate is not just about getting a hit from one of the variety of chilli peppers grown here

Sri Lanka reputedly grows the best Cinnamon in the World and this is an ingredient that you will find in many dishes.

Cloves, Cardamom, Cinnamon, Pepper, Chillies, and Vanilla are just some of the spices that are grown on the land at GlenMyu Estate and are used in the dishes we offer on our menu.

Here are a few pictures of some of the produce that we are growing in the garden.

To find out more about GlenMyu Estate, Haputale please click on the following link.

Join in with the cooking at GlenMyu Estate

We don’t run an official Sri Lankan Cooking course at the Estate but we have found that many of our guests are interested in Sri Lankan cooking.

We provide an informal Sri Lankan Cooking demonstration where we encourage our guests to join in. 

Ruwanthi will take you around the garden to pick some of the organic produce that will be used as ingredients for some of the dishes.

On returning to the kitchen you will be asked to join in preparing the dishes by our dynamic duo Ruwanthi and her mother.  We also will have other workers that assist and help with preparing the ingredients and dishes.

Jackfruit is picked from the trees on the estate and is one of the ingredients for the Sri Lankan sharing platter. This is a dish we regularly demonstrate in our informal cookery course.

Our cooking demonstration is informal and you will have the opportunity to watch the dishes being made and Ru will explain about the ingredients we use. Don’t worry, there is no test at the end of the demonstration, just a lovely meal.

It has been known however, for Ru to hand you a pestle and mortar and get you to work helping to prepare a dish!

Our Sri Lankan Sharing Platter - a guest favourite!

The Sri Lankan sharing platter is a vegetarian selection of Sri Lankan curries which vary depending on the availability of fresh produce. We normally run our informal Sri Lankan Cookery course and demonstration when guests order this meal.

Typically it includes a Jackfruit Curry (Great protein!), Aubergine Curry, Plantain Curry, Malum (green healthy leaves) and a salad.

We serve the Sri Lankan Sharing platter with homemade Paratha or with rice for our Vegan guests. 

Ru’s mum is a master with the knife and here she is cutting a banana flower which is one of the ingredients of her curries.

Ru lived in London for around sixteen years and is therefore experienced in cooking to a Western palette. She is fully aware that the level of Chillies and Pepper added to the dishes has to be pared down significantly for most of our guests.

However, here is Ru missing her mother putting in a little bit too much chilli during the informal Sri Lankan Cooking Demonstration and course!

It's not all about Sri Lankan Curries!

Ru makes her own fresh pasta for another favourite dish of mine and the guests – Roasted Pumpkin Ravioli.

In effect you may end up picking and cooking your evening meal.

We are always delighted if guests want to join in and we encourage them to do so.

If you end up making a dish or two when you get home it really warms our hearts!

Find our more about a stay at GlenMyu Estate

We only have three bedrooms so we can be booked out quite early in certain time of the year so if you wish to book please try to book early.

We are listed on and Airbnb however please contact on the WhatsApp button on our website for the best rates.

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