The Perfect Temperature: GlenMyu Feels Just Right
The Perfect Temperature: A Place That Feels Just Right
🌿 The Perfect Temperature for Us: Why GlenMyu Estate Feels Just Right
Little did we know that when we found the five acres in the Sri Lankan hills, that the area would deliver a perfect temperature for us.
A Climate That Feels Like Home
☀️ A Climate That Feels Like Home (like a UK Summer)
Nestled in the lush Sri Lankan Hill Country, GlenMyu Estate offers a climate that feels like a gentle embrace—especially for those who’ve spent years in cooler cities like London.
With daytime temperatures hovering around 26°C (78.8°F), it mirrors the warmth of an English summer without the extremes.
Evenings bring a refreshing coolness, perfect for unwinding outdoors as the sun dips below the hills.
Everyone appears to be concerned about sleep nowadays
🌙 Sleep Like a Dream: Science-Backed Comfort
One of the estate’s most praised features is its nighttime temperature.
It aligns closely with what sleep scientists recommend.
According to a study published by Healthline, the ideal sleep temperature for older adults is between 68°F and 77°F (20°C to 25°C).
GlenMyu Estate’s elevation and natural surroundings help maintain this range, making air-conditioning unnecessary—and that’s a win for both comfort and the environment.
“Our study finds a rapid decline in quality of sleep as the nighttime temperature rises above 77 degrees,” says Amir Baniassadi, PhD, Harvard Medical School.
Instead of artificial cooling, GlenMyu Estate provides duvets for cozy sleep and encourages guests to enjoy the natural breeze and serenity of the hills.
A Natural Spring-Fed Pool
🏊♂️ Dive Into Wellness: The Natural Spring-Fed Pool
Unlike coastal pools that can feel draining, the spring-fed swimming pool at GlenMyu Estate is invigorating.
Its temperature is naturally regulated, encouraging guests to swim, stretch, and stay active.
This is a refreshing contrast to the coast, where the heat often invites lounging more than movement.
An Altitude Advantage
🏔️ Altitude Advantage: GlenMyu vs. the French Alps
GlenMyu Estate sits just under 1,000 metres (approx. 3,280 feet) above sea level, offering a highland climate that’s both temperate and energizing.
For comparison, Mont Blanc, the highest peak in the French Alps, towers at 4,807 metres (15,774 feet).
While the Alps are majestic, GlenMyu’s elevation strikes a balance—high enough for cool nights, low enough for year-round accessibility and comfort.
Sun Safety
🌞 Sun Safety in the Hills
Despite the cooler air, UV exposure remains strong due to Sri Lanka’s proximity to the equator.
Even on cloudy days, sunburn is a real risk. GlenMyu Estate encourages guests to alternate between sun and shade, wear protective clothing, and apply sunscreen regularly
Perfect for UK Travellers
🧳 Why GlenMyu Estate Is Perfect for UK Travellers
For those from the UK, the climate at GlenMyu Estate feels familiar yet tropical.
It’s warm without being oppressive, cool without being chilly, and always inviting.
Whether you’re sipping tea on the terrace or swimming in the spring-fed pool, the temperature here is more than pleasant—it’s perfect.
Explore more about GlenMyu Estate’s unique climate and eco-luxury experience on the official website.
Stay at GlenMyu Estate to explore the Sri Lankan Hill Country
GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.
Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country
See sights like Horton Plains National Park is a unique experience.
We only have three bedrooms and you will need to book early during the peak holiday season.
The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more.
The Perfect Temperature: GlenMyu Feels Just Right Read More »





































































