Natural Swimming Pool Archives

A Healthy Holiday in Sri Lanka

Hiking in Sri Lanka, Holiday, Natural Swimming Pool, The Pekoe Trail / By Mikeez

A Healthy Holiday in Sri Lanka

Healthy Holiday at GlenMyu Boutique Villa, Sri Lanka

Sri Lanka is a wonderful destination for a wellness-focused holiday. GlenMyu Boutique Villa offers the perfect setting to recharge.

Our boutique villa is nestled in the lush hills of the island. It’s peaceful, private, and surrounded by nature.

Guests enjoy fresh air, stunning views, and a slower pace of life. It’s ideal for rest and rejuvenation.

Stay Active at GlenMyu Estate

Keep fit by swimming in our private pool.

It’s clean, refreshing, and perfect for daily exercise.

I love swimming in the early morning before breakfast.

Another swim around 4 p.m. is an excellent end to the day.

Walk around our five-acre estate. Discover fruit trees, flowers, and wildlife as you explore the grounds.

Ruwanthi is always happy to provide you with a garden tour so you can see what we grow on the estate.

We provide yoga mats for guests.
Stretch, breathe, and move at your own pace.

Nourish Your Body with Fresh Meals

We serve healthy but delicious meals. Everything is made fresh to order using local ingredients.

Our menu includes dairy-free and gluten-free options. Advance notice helps us prepare a wider variety.

Meals are balanced, flavourful, and satisfying.

You’ll feel energised and well-fed throughout your stay.

Reconnect with Nature and Yourself

Meditate by the streams or near the waterfall. The sound of water creates a calming atmosphere.

Take time to reflect, breathe deeply, and enjoy the moment.

Nature helps restore mental clarity and peace.

Explore Sri Lanka’s Scenic Trails

Hike Horton Plains National Park.

Discover World’s End and Baker’s Falls on this stunning trail.

The montane cloud forest is one of our favourite places to visit from GlenMyu Boutique Villa.

Walk stages 12 and 13 of the Pekoe Trail.

These routes offer beautiful views and cultural experiences.

Visit Upper Diyaluma Waterfall. A short twenty-minute hike leads to breathtaking scenery and natural pools.

Support Local Communities and Rescue Animals

Your stay supports local employment and improves living standards. It also encourages biodiversity on our estate.

We care for rescue animals including dogs, chickens, ducks, a cow and a bull.

Every booking helps us continue this important work. Your holiday makes a real difference.

Book Direct for the Best Rates

To secure the best rates, contact us directly. Reach us on WhatsApp at 00 94 752 999 272.

We look forward to welcoming you to GlenMyu Boutique Villa.

Experience a healthy, fulfilling holiday in Sri Lanka.

Stay at GlenMyu to explore the Sri Lankan Hill Country

GlenMyu Boutique Villa is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Boutique Villa as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more.

A Healthy Holiday in Sri Lanka Read More »

Tourist arrivals in October 2025 make their mark

A Strong Start to October in Sri Lanka

Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Tourist arrivals make a strong start in October in Sri Lanka

A strong start!

With 34,000 arrivals to Sri Lanka in the first six days of October, the tourism industry is seeing a strong start.

The number of arrivals provides some confidence that the country will receive the monthly target of 197,693 visitors set for October 2025.

This is good news as the arrivals were behind target. It meant that the annual plan had to be adjusted from 3 million to over 2.6 million tourist arrivals.

It’s been a strong start to October for tourist arrivals in Sri Lanka according to the Sri Lanka Tourism Development Agency.

We, at Glenyu Estate, certainly have seen an increase in bookings for October. Most of the travellers are from the UK or Australia and have been recommended to stay at GlenMyu Estate by former guests.

Although the weather can be a bit tricky the rains have been delayed which has extended the tourist season. (it is normally the Inter-monsoon season where we get more rain)

Also, as TimeOut Magazine cited Sri Lanka as the best place to visit in October 2025.
It appears that readers of the magazine have taken note.

A stretching target

Even with this strong start in October 2025, Sri Lanka will need to attract an additional 840,460 visitors during the final quarter of the year.

Originally the plan had been set at 3 million arrivals during the calendar year 2025.

This was still going to be a stretch as 2024 had seen 2.053 million arrivals.
An increase of 900,000 tourists in the year was always going to be a challenge.

Happy with the strong start

We at GlenMyu Estate are happy that the country has made a strong start in October 2025.

TimeOut Magazine had recommended Sri Lanka as the number one place to visit in October 2025 as it was the shoulder season. Good rates and less tourists were worth the risk of the changing weather.

We have experienced better weather in the Sri Lankan Hill country than we would normally expect in October.

Although the gardens could do with the rain, tourists have benefited by being able to visit the sights in good weather without the large crowds.

We recommend contacting us directly via WhatsApp for the best rates.
Message us at 00 94 752 999 272.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

A Strong Start to October in Sri Lanka Read More »

A September Swim

Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

A September Swim

Swimming in September in the Sri Lankan Hill country

As I was sitting with my feet in the pool at GlenMyu Estate, with a dog by my side, I was thinking of how lucky I am.

I had time to think before my evening swim.

During August and for the first half of September, at least, we have very little rain in the Sri Lankan Hill country. The sun was out during the day warming up the water.

Swimming in September and later in the year

Despite the spring water that feeds the pool constantly flowing, the heat of the day is retained making it a pleasant temperature to swim in.

As the weather deteriorates during October and November, the water in the swimming pool is cooler, making it more of a “decision” getting into the water. However, even in the cooler months, once you are in and have adjusted to the water temperature, a swim at the end of the day is pure bliss.

A welcome guest at my September swim

This evening there was no hesitation.

I normally swim in the morning around 8 a.m. before the sun gets too strong. It’s a wonderful start to the day.
Exercise before breakfast makes the delicious food that Ru and the team prepare even more appetising and guilt free.

Clove, our first dog, sits at the side of the pool. I don’t know whether she is on guard dog duty or just likes my company.

Either way I feel honoured to have her by my side.
Everyone loves Clove.

She has a sweet personality and lots of our guests at GlenMyu Estate would have loved to take her home.

After taking in the sounds of nature considering turning in for the night I get into the pool and start my swim. I swim between 30 and 50 laps on each session. The number all depends on my mood and how I feel. Whatever the distance I manage, I feel great achieving my daily swim.

Back at the house

I look forward to a hot shower back at the house at GlenMyu Estate.

As we use solar water, it also is a good feeling that the stare has been warmed by the sun. During this time of the year it gets pretty hot and is a good finish to the day.

I didn’t dream of having a swimming pool. It just wasn’t an ambition of mine.

Perhaps using communal pools that are full of chlorine and people put me off.

It wasn’t until having the opportunity of having a pool all to myself at times that I understood why it would be a dream of many people.

Cherishing the moments, every month

I really cherish the times in the swimming pool, especially if I am on my own. My only disturbance is the nature that surrounds me. It gives me space and time to think.

As we only have three guest bedrooms at GlenMyu Estate, you may find that there are times where you have the swimming pool to yourself.

We love that we can share GlenMyu Estate and guests can experience some of the things that we are able to do on a regular basis.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

A September Swim Read More »

The Garden tour at GlenMyu Estate - three generations holidaying

Three Generations Holidaying Together

Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Three Generations Holidaying Together at GlenMyu Estate

Three generations holidaying

Travelling with three generations is becoming more popular.

Families are choosing experiences that bring everyone together.

Grandparents, parents, and children share time, stories, and laughter.

These holidays create lasting memories and strengthen family ties.

Three Generations, One Holiday: A Special Kind of Bonding

At GlenMyu Estate, we’ve hosted many multi-generational families.

Our boutique villa is perfect for these special gatherings.

Nestled in Sri Lanka’s hill country, it offers peace, privacy, and comfort.

Gramping and Skip-Gen Travel: A Growing Trend

The BBC recently highlighted “Gramping”.

It’s part of skip-generation travel.
Children holiday with grandparents while parents stay home.

It’s a lovely way for different generations to bond.

What about three generations holidaying?

But what about holidays with all three generations?

We’ve seen how magical they can be.

Everyone benefits from shared experiences and quality time.

Real Stories from GlenMyu Estate - three generations holidaying

Last season, a German family stayed for three nights.

Grandparents, parents, and children enjoyed the pool and relaxed together.

Evenings were spent around the dinner table, sharing stories and laughter.

Another set of guests were a French family.

A grandmother, daughter, and granddaughter toured the island for three weeks.

They holiday together every two years. Their bond was inspiring and heartwarming.

Why GlenMyu Estate Is Perfect for Multi-Generational Holidays

Our villa has three spacious bedrooms.

It comfortably sleeps seven guests.

A sofa bed in the lounge adds flexibility.

We’re also building a separate unit to host up to ten people.

Families love the open spaces, fresh air, and scenic views.

Children play freely while adults unwind.

Meals are shared, and memories are made.

Plan Your Family Escape

Three-generation holidays offer something unique.

They bring families closer and create unforgettable moments.
GlenMyu Estate is ready to welcome you.

Visit www.resortglenmyu.com to learn more. Contact us directly for group rates and availability.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Three Generations Holidaying Together Read More »

Light on the Honeymoon Bed for Valentine's Day in Sri Lanka Romantic Celebrations

Romantic Celebrations at GlenMyu Estate

Accommodation, Holiday, Natural Swimming Pool, The Organic Garden at GlenMyu / By Mikeez

Romantic Celebrations: Why Couples Choose This Boutique Villa

GlenMyu Estate: Why couples choose this Boutique Villa in Sri Lanka for their romantic celebrations

Celebrate your love at GlenMyu Estate boutique villa in Sri Lanka.

A luxury hideaway perfect for couples and Valentine’s Day getaways.

Love deserves the perfect backdrop.

Couples searching for intimacy and beauty choose GlenMyu Estate in Sri Lanka.

This boutique villa is a romantic escape filled with charm and luxury.

💖 A Romantic Retreat for Two
With only three bedrooms and a maximum of seven guests, privacy is guaranteed.

Couples enjoy uninterrupted time together in peaceful surroundings.

Valentine’s Day is a popular time to visit GlenMyu Estate.
The lush gardens, mountain air, and gentle birdsong set the mood.

Eat, swim and relax together

🏞️ Stunning Views, Serene Spaces
Located in Uva Province, nature surrounds the villa.

Sunrise breakfasts and sunset walks make every moment feel special.
Couples find it’s the ideal place to disconnect from the world.

The swimming pool and open spaces offer plenty of time to relax together.

It's in the design

🍷 Dining Designed for Romance
Ru and the team create memorable meals for every guest.

Many couples describe the food as a highlight of their stay.

Dinner under the stars or breakfast with a view elevate every moment.
Valentine’s dinner can be a candlelit experience to remember.

Making your stay special

🌹 Thoughtful Hosting, Meaningful Moments
The hosts understand what makes a stay feel special.

They’ve travelled across Europe and value genuine conversations.
Their attentive care ensures couples feel seen and appreciated.

Many guests praise their warm approach in online reviews.

Comfort is a priority

🏡 Luxury with Heart
GlenMyu Estate blends stylish design with cosy comfort.

Couples love the spacious rooms and welcoming atmosphere.

Staying here means celebrating milestones in a personal and elegant way.

Making memories on holiday

💞 Memories That Last
Whether it’s Valentine’s Day, an anniversary, or a surprise getaway-
Couples leave with heartfelt memories that last far beyond their stay.

It’s not just a holiday. It’s a celebration of love in a truly special place.

Book a special stay at GlenMyu Estate in the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Romantic Celebrations at GlenMyu Estate Read More »

Boutique Hideaway in Sri Lanka

Accommodation, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

A Boutique Hideaway in Sri Lanka

Why a Boutique Hideaway in Sri Lanka Could Be the Best Holiday You’ve Never Considered

Reimagining the Luxury Escape

What if luxury didn’t mean marble floors and infinity pools?

What if, instead, it meant misty mornings in the hill country, gourmet dinners made with garden-fresh ingredients, and the kind of deep, soul-resting silence you only find far from the crowds?

If you’ve been dreaming of something different – something more personal, peaceful, and profoundly beautiful – then maybe it’s time to look past the usual suspects and consider the slow charm of Sri Lanka.

Let us take you somewhere special.

Sri Lanka: The Luxury Destination Hiding in Plain Sight

Tucked away in the Indian Ocean, Sri Lanka has long been a favourite for intrepid travellers – but it’s still refreshingly under-the-radar for those seeking a luxury escape.

Here, the air smells of cinnamon and wildflowers. Hills roll into tea estates and waterfalls.

The pace of life is slower, more intentional.

And unlike other popular destinations, Sri Lanka hasn’t been overtaken by mass tourism – which means you can still find places that feel like your own private discovery.

“It’s not just a destination – it’s a feeling.”

What Makes a Boutique Hotel Experience So Special

There’s something magical about staying somewhere that feels deeply personal.

Where your hosts know your name, where every detail – from the room decor to the menu – has been chosen with love.

That’s the beauty of a boutique B&B.

With just a few carefully designed rooms, the experience becomes intimate.
You’re not one of hundreds.
You’re a guest – a welcome friend.
There’s space to breathe, to connect, to be still.

In the hill country of Sri Lanka, that magic is alive and well.

A Hill Country Hideaway Built for Slowing Down

We created GlenMyu as a home for travellers who value something different.

The ones who seek beauty in nature, comfort without pretense, and hospitality that’s thoughtful, not scripted.

Tucked into the lush green hills of rural Sri Lanka, our boutique mini hotel offers just a few private guest rooms – each with stunning views, peaceful terraces, and a front-row seat to the sunrise.

Here, mornings begin with birdsong and locally brewed coffee.

Days are unhurried.

Walks through paths, dips in the natural pool, some quiet hours with a book or a sketchpad.

It’s not about doing everything. It’s about feeling everything.

Dining with Ruwanthi: A Culinary Journey

One of the most memorable parts of the experience is the food.

And that’s all thanks to GlenMyu’s owner, Ruwanthi, Michael’s wife and the heart of our kitchen.

She cooks with passion, precision, and deep respect for local ingredients.

Think: creamy coconut curries, garden-fresh vegetables, warm homemade breads, and desserts that make you close your eyes in gratitude.

Every meal is a celebration.

Often shared at the communal table, where guests laugh, tell stories, and forget where they came from.

Perfect for Couples, Writers & Soul Seekers

We’ve welcomed couples celebrating honeymoons and anniversaries, writers finishing novels, photographers chasing early morning light, and travellers simply seeking stillness.

Our hill country guesthouse is a place to connect – with each other, with yourself, and with nature.

There’s no pressure to do. Just permission to be.

Planning Your Stay

📍 We’re located in Sri Lanka’s peaceful hill country – a scenic drive from Ella or Nuwara Eliya.

📅 Best time to visit? Anytime you need a break from the noise.

🚐 Need help getting here? We’re happy to help arrange transport.

📸 Don’t forget your camera – the mornings here are magic.

A Personal Invitation

If you’ve ever longed for a place that feels personal – one where you’re treated as a friend, not a booking number – we’d love to welcome you.

Come for the views.
Stay for the food.

Leave with something rare: peace.

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Boutique Hideaway in Sri Lanka Read More »

Embrace the Outdoor Lifestyle

Holiday, Natural Swimming Pool, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka / By Mikeez

Embrace the Outdoor Lifestyle

Dreams of an outdoor lifestyle

Unplug, Unwind, and Reconnect with Nature: Why GlenMyu Estate Is Your Ideal Outdoor Holiday Retreat in Sri Lanka

🌿 Embrace the Outdoor Lifestyle at GlenMyu Estate

Nestled in the lush Sri Lankan Hill Country, GlenMyu Estate boutique villa offers a serene escape for those seeking a digital detox and a reconnection with nature.

This unique property was completed in 2021 and blends a modern and rustic design. The house blends into the landscape with its’ colours and shapes as a deliberate nod of thanks to mother nature.

Climate and the natural beauty encourages you to embrace an outdoor lifestyle

Spread across five acres of beautifully landscaped grounds, this retreat is a haven for outdoor enthusiasts, wellness seekers, and anyone craving tranquility.

It’s never overcrowded as there are only three bedrooms with a maximum capacity for seven people.

An outdoor lifestyle - GlenMyu is a Playground for the Senses

🏞️ A Natural Playground for the Senses

Whether you’re wandering the estate’s winding pathways, admiring vibrant flora, or listening to the melodic calls of native birds, GlenMyu invites you to slow down and savour the moment.

The estate’s design, with inspirational hints from Geoffrey Bawa’s “outside-in” philosophy, features expansive floor-to-ceiling glass windows that blur the line between indoors and outdoors – perfect for cosy sky-watching if the weather turns.

Garden Tours with Ruwanthi - an outdoor lifestyle

🌱 Organic Garden Tours with Ruwanthi

Guests are welcomed by Ruwanthi for a guided tour of the estate’s organic garden, where fruits, vegetables, and spices flourish.

It’s not just a walk – it’s a learning experience.

Discover how vanilla is cultivated, from flower to pod, and gain insight into sustainable gardening practices that nourish both body and soul.

By the Pool - an outdoor lifestyle

💦 Refresh by the Poolside

The estate’s swimming pool is surrounded by lush planting, offering a refreshing outdoor experience.

Whether you’re taking a dip or lounging with a book, the ambiance is pure serenity.

And Beyond - finding an outdoor lifestyle away from GlenMyu Estate

🥾 Explore Beyond the Estate

Living that outdoor lifestyle is natural in the Sri Lankan Hill country.

GlenMyu Estate is perfectly positioned for day trips and hikes:
The Pekoe Trail (Stages 12 & 13) – Scenic tea country trekking
Lipton’s Seat – Panoramic views from Sir Lipton’s favorite lookout
Bambarakanda & Diyaluma Waterfalls – Sri Lanka’s tallest and most dramatic cascades
Ella Adventures – Little Adam’s Peak, Ravana Falls, Ravana Zip Wire, and Ravana’s Cave

The Pekoe Trail

Stage 12: Udaweriya to Haputale

The Pekoe Trail Stage 12 is a 17 km stretch is a challenging yet breathtaking hike through remote valleys, pine forests, and tea estates.

It features panoramic views of the Uva Basin and even includes a walk through the trail’s only railway tunnel.

Stage 13: Haputale to Saint Catherine

The Pekoe Trail Stage 13 spans 13 km, this stage begins at the historic Haputale railway station and winds through the Haputale Arboretum and lush tea gardens.
It’s a moderate hike with rich biodiversity and colonial-era landmarks.

These stages are perfect for guests at GlenMyu Estate who want to explore the outdoors beyond the villa grounds.

Wonderful Waterfalls

We are very lucky to have both Bambarakanda and Diyaluma Waterfalls within a 45 minute drive from GlenMyu Estate.

Hiking the short distance to Upper Diyaluma Pools are one of the highlights for many guests that stay with us.

All Year Round

🌤️ Outdoor Living All Year Round

The Sri Lankan Hill Country climate makes outdoor living a year-round pleasure. Here’s a snapshot of average monthly conditions:

Month
January
February
March
April
May
June
July
August
September
October
November
December

Avg Temp (°C)
18–24
18–25
19–26
20–27
20–27
20–26
20–26
20–26
20–26
20–26
19–25
18–24

Avg Rainfall (mm)
50–100
50–100
100–150
150–250
200–300
150–250
150–250
150–250
150–200
200–300
150–250
100–150

These mild temperatures and manageable rainfall levels make GlenMyu Estate a perfect destination for outdoor living most months of the year.

Book Direct

📱 Book Direct for the Best Experience

We spent many years in the UK and feel incredibly fortunate to now enjoy the outdoors so fully.

If you’re looking to stay at GlenMyu Estate, we recommend contacting us directly via WhatsApp for availability and direct booking rates.

We’re happy to share curated links and suggestions for what to see and do during your stay.

Final Thoughts

🌺 Final Thoughts

GlenMyu Estate isn’t just a place to stay—it’s a place to breathe, explore, and reconnect.

Whether you’re lounging in the garden, hiking to waterfalls, or simply watching the clouds roll by, this boutique villa offers a lifestyle that’s refreshingly unplugged.

Ready to switch off and step outside? 🌄

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Embrace the Outdoor Lifestyle Read More »

Hotels with swimming pools near Haputale

Recharging on Your Sri Lankan Holiday

Birdwatching, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Why GlenMyu Estate Is Your Ideal Rest Stop

🧘 Recharging on Your Sri Lankan Holiday: Why GlenMyu Estate Is Your Ideal Rest Stop

The Restful Side of Sri Lanka

✈️ The Restful Side of Sri Lanka: Don’t Miss It

Sri Lanka is a compact island bursting with beauty and adventure.
Many first-time travelers overestimate what they can fit into one visit.
Packed itineraries often mean little time for rest or reflection.

Despite new highways, travel across the country takes longer than expected.
Mountain roads, varied terrain, and traffic slow down your journey.
So many places to see-yet so little time to truly relax.

Planning rest on holiday

🧠 Why Rest Should Be Part of Your Holiday Plan

Rest isn’t just a luxury-it’s a necessity for well-being.
A relaxing holiday helps your body recover and your mind reboot.
At home, your life may feel chaotic, both personally and professionally.

Taking time to recharge enhances sleep, mood, and mental clarity.
You’ll absorb travel experiences more deeply and create richer memories.
Resting boosts immunity, reduces stress, and renews your energy levels.

Rest well at GlenMyu Estate

🏡 Why GlenMyu Estate Makes a Difference

GlenMyu Estate is a boutique escape in lush Uva Province.
Set amidst tranquil gardens and mountain views, it’s designed for rest.
Spacious rooms offer cozy beds, soft linens, and beautiful views.

The villa’s layout flows from indoor comfort to outdoor peace.
Soothing temperatures and fresh air make relaxation come naturally.
Guests are greeted by friendly rescue dogs-adding warmth and joy.

Nourish your body

Nourishing meals by Ru and the team feature fresh, local ingredients.
The estate blends thoughtful hospitality with deep comfort and nature.
It’s not just a place to sleep-it’s a sanctuary for wellness.

Expend energy and then relax

🚶 The Blend of Activity and Relaxation

Relaxing doesn’t mean doing nothing-it means doing things mindfully.
GlenMyu offers access to nature walks like the Pekoe Trail.
Or hike Horton Plains to see cloud forests and wild sambar deer.

After your adventure, dip into GlenMyu’s cool natural swimming pool.
Then curl up on a sofa with a book or herbal tea.
Evenings bring cozy vibes and vibrant, healthy meals cooked with care.

This balance between movement and stillness keeps your body refreshed.
You leave energised-not exhausted-with memories that truly stick.

Plan your downtime

📆 Plan Wisely, Rest Deeply

Most travellers wait until the final beach day to relax.
But true restoration comes from weaving rest into the whole trip.
Three nights at GlenMyu Estate gives you time to explore and recharge.

Slow travel brings deeper connection and long-lasting impact.
GlenMyu Estate is your chance to rest, reset, and reconnect.
Reach out via WhatsApp to get exclusive direct booking rates.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Recharging on Your Sri Lankan Holiday Read More »

Patch resting after a bust day at GlenMyu Estate

The Restful Side of Sri Lanka

Accommodation, Food and Drink, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, Things to do on holiday in Sri Lanka / By Mikeez

The Restful Side of Sri Lanka: Don’t Miss It

The Restful Side of Sri Lanka: Don’t Miss It

Sri Lanka is a small island packed with remarkable sights.
From scenic hikes to cultural treasures, choices are endless.
Many travelers try to explore it all in one visit.
They end up with tightly packed itineraries and no downtime.

Although Sri Lanka seems small, it takes time to explore.

The country has improved its infrastructure in recent years.
New highways have made travel quicker, but not always easy.

Distances may look short on the map – but travel takes longer.

Well-being

By focusing solely on exploration, travellers neglect their well-being.

They spend long hours on the road, in heat and fatigue.

They arrive back at home drained instead of re-energized.

Why Rest Should Be Part of Your Holiday Plan

A holiday should recharge you – not leave you more exhausted.
Rest allows your body and mind to recover and reset.

You face busy schedules and challenges at home and work.
Travel should be a pause, a moment to slow down.

Rest boosts your immune system and reduces stress levels.
It improves your mood and enhances sleep quality and clarity.

Moments of calm help you appreciate travel experiences more deeply.
You gain better insights, stronger memories, and lasting energy boosts.

GlenMyu Estate: Rest, Recharge, and Reconnect

If you want rest with a touch of nature and luxury,
GlenMyu Estate offers an unforgettable experience in Uva Province.

It’s a boutique villa surrounded by breathtaking natural beauty.
Guests enjoy a peaceful atmosphere with welcoming hosts and rescue dogs.

Healthy meals made with love nourish you from the inside out.

Comfortable beds, cosy sofas, and outdoor spaces invite relaxation.

A Sanctuary, Friendly Dogs and Delicious Food

The garden is a sanctuary, connecting you back with nature.

Birdsong and breezes replace traffic and noise from the outside world.

Friendly dogs offer companionship and unexpected emotional comfort.

Ru and the team serve meals that delight and satisfy.

Swim, hike, relax

Guests love swimming in the cool natural pool after hiking.

A hike on the Pekoe Trail or Horton Plains awakens the senses.

Then returning to GlenMyu to relax completes the experience perfectly.

Add rest to your travel itinerary from the start.

Don’t wait until the final beach day to relax.

Slow travel is better – fewer places, deeper experiences, more fulfilment.

You don’t need a full week to reset – just a few nights.

We recommend at least three nights for full restoration.

This gives you time to explore and also truly unwind.

Plan Wisely, Rest Deeply

GlenMyu Estate offers the balance travellers need in Sri Lanka.

Reach out directly on WhatsApp to unlock the best direct rates.

Your body, mind, and spirit will thank you.

Stay at GlenMyu Estate to rest at and explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The Restful Side of Sri Lanka Read More »

Why Rest Matters

Food and Drink, Hiking in Sri Lanka, Natural Swimming Pool, Our food menus at GlenMyu Estate, The Organic Garden at GlenMyu / By Mikeez

Why You Need Rest During Your Sri Lanka Holiday

Why You Need Rest During Your Sri Lanka Holiday

Sri Lanka is a small island but offers immense experiences.
Its size can fool travelers into over-planning their holiday.
First-time visitors often try to fit in too many attractions.
They miss out on proper rest and end up exhausted.

Exploring is exciting but......

Exploring is exciting but also physically and mentally draining.

Even with new highways, travel across the island takes time.

Long journeys and packed itineraries leave little room to recharge.
Rest is not optional—it’s vital to a fulfilling holiday

The Importance of Rest and Wellbeing

Rest and Wellbeing

Rest boosts your mental and physical health while travelling.

It helps reduce stress and improves your sleep quality.
Taking breaks lets you reflect and absorb new experiences.
It’s also crucial after long workdays and busy home life.

Relaxation enhances creativity and mood during your trip.
Your body recovers from fatigue and your mind regains clarity.
Proper rest allows you to enjoy travel moments more deeply.

Why GlenMu Estate?

GlenMyu Estate: Your Wellness Haven

At GlenMyu Estate, guests reconnect with calm and nature.
The temperature is pleasant and helps guests unwind easily.
Comfortable beds and sofas invite real rest and relaxation.
The spacious indoor and outdoor areas feel peaceful and open.

Beautiful gardens create a serene, natural atmosphere for visitors.

Friendly rescue dogs add joy and warmth to the experience.

Nourish your body

Healthy meals nourish your body and lift your energy levels.

You can hike the Pekoe Trail or explore Horton Plains.
Afterwards, swim in the natural pool and unwind in the lounge.
Ru and the team serve delicious meals full of flavor and love.

How long do I need?

We recommend at least three nights to fully recharge.

GlenMyu Estate is perfect for rest during your Sri Lanka journey.
Contact GlenMyu directly on WhatsApp for the best rates.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Why Rest Matters Read More »

Free Sri Lankan Tourist Visa

Accommodation, Ella, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka, visa / By Mikeez

Free Sri Lankan Tourist Visa

Hot off the press on the 25th of July it was announced that 40 countries are now eligible for a free tourist visa to Sri Lanka.

As the country chasing 3m tourists for the calendar year 2025.
This will help complete with other free tourist visa countries such as Thailand, Malaysia, Singapore, Indonesia, and Vietnam.

Hopefully, more travellers will discover this incredible and amazing island.

What countries are included for the Free Visa?

We first saw the announce meant in the Daily Mirror online.

Please click on the following articles to read what was released.

Here is the full list of 40 countries now eligible for visa-free entry:

Check this list to see whether you are eligible for a free tourist visa.

1. United Kingdom of Great Britain and Northern Ireland

2. Federal Republic of Germany

3. Kingdom of the Netherlands

4. Commonwealth of Australia

5. Kingdom of Spain

6. Republic of Poland

7. Kingdom of Belgium

8. Republic of Kazakhstan

9. Kingdom of Saudi Arabia

10. United Arab Emirates

11. Federal Democratic Republic of Nepal

12. People’s Republic of China

13. Republic of India

14. Russian Federation

15. Republic of Indonesia

16. Kingdom of Thailand

17. Federation of Malaya

18. Japan

19. Republic of France

20. United States of America

21. Canada

22. Czech Republic (Czechia)

23. Republic of Italy

24. Swiss Confederation (Switzerland)

25. Republic of Austria

26. State of Israel

27. Republic of Belarus

28. Islamic Republic of Iran

29. Kingdom of Sweden

30. Republic of Finland

31. Kingdom of Denmark

32. Republic of Korea

33. State of Qatar

34. Sultanate of Oman

35. Kingdom of Bahrain

36. New Zealand

37. State of Kuwait

38. Kingdom of Norway

39. Republic of Türkiye

40. Pakistan

Only Apply at the Government Website

Please do not use intermediaries to buy your visa.

Logon to this link to the Official Sri Lankan Government Website to purchase your visa.

It’s easy and they tend to respond quite quickly.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Free Sri Lankan Tourist Visa Read More »

Celebrating your birthday on holiday in Sri Lanka

Thank you Alexander Armstrong

Holiday, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Thank you Alexander Armstrong - GlenMyu Estate

How Alexander Armstrong Led Guests to GlenMyu Estate in Sri Lanka

At GlenMyu Estate boutique villa, every guest has a story.

One recent visit began with a documentary. Actor and presenter Alexander Armstrong’s travel series inspired a special journey.

A couple from Europe were planning a birthday celebration. They explored destinations across Asia and beyond.

While watching Alexander Armstrong in Sri Lanka, they felt drawn to the island’s charm.

The documentary showcased Sri Lanka’s culture, nature, and warmth.
It featured tea country, wildlife, and local traditions.

The couple decided to spend 30 days exploring the country. We felt honoured that they spent three days at GlenMyu Estate.

Celebration and Discovery

They discovered GlenMyu Estate while researching boutique stays. The villa’s peaceful setting and unique offerings stood out. They booked three nights as part of their adventure.

During their stay, they enjoyed fresh cinnamon rolls and herbal Kola Kanda. Both dishes featured Kithul Jaggery, a local sweetener. They relaxed in the garden, watched birds, and soaked in the mountain views.

A trip to see a temple

On their three day stay the guests enjoyed hours at the pool and Ru’s spice garden tour.

They did venture out one day to visit Buduruwagala Rock Carvings. We gave them a contact for a guide who met them at the temple. We had used the guide ourselves and therefore knew he would do a good job providing some history of the site.

Our guests really enjoyed their outing and were filled with information provided by the guide.

A Sri lankan highlight

The couple shared that GlenMyu Estate was a highlight of their trip. They appreciated the hospitality, food, and tranquil atmosphere.

Their birthday holiday celebration became a memory to cherish.

Thank you Alexander Armstrong

Alexander Armstrong’s documentary opened a door. It connected curious travelers with a hidden gem in Uva Province. GlenMyu Estate was proud to be part of their journey.

Find us like our guests did

If you’re seeking a meaningful escape, let inspiration guide you. GlenMyu Estate welcomes guests from around the world—with stories waiting to unfold.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Thank you Alexander Armstrong Read More »

Instagram vs. Reality

Accommodation, Animals that live at our visit GlenMyu Estate., Birdwatching, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Our Animals at GlenMyu Estate, Our food menus at GlenMyu Estate, Reviews from our guests / By Mikeez

Instagram vs. Reality: Has Social Media Ruined Travel?

📸 Instagram vs. Reality:

I was listing to the Parenting Hell Podcast and the latest episode was Instagram vs. Reality.

It led me to think about conversations with guests at GlenMyu Estate about how social media may have ruined travel.

I’m pleased that the reaction when they enter the house at GlenMyu Estate is positive. We regularly hear that the photos do not do it justice,

Beauty beyond the filter

🌍 Discover the Beauty Beyond the Filter — Especially at GlenMyu Estate, Sri Lanka

In the age of social media, Instagram has become the ultimate travel brochure — glossy, curated, and often misleading.

Travellers frequently arrive at restaurants, hotels, or sightseeing locations only to be met with disappointment.

The vibrancy they expected from photos fails to match real life.

Has Instagram set up unrealistic travel expectations?

Flip the narrative

At GlenMyu Estate in the heart of Sri Lanka’s Uva Province, we flip that narrative.

Guests consistently tell us that our estate looks better in person than in the photos online — and that’s no accident.

It’s pleasing to hear this from our guests. We would not want them to be disappointed.

No filter needed

🌿 Reality Over Filters: The GlenMyu Estate Philosophy

Unlike many destinations that rely on heavily edited marketing images, most of GlenMyu Estate’s photos on platforms like Booking.com, Airbnb, and our official website are captured using a standard mobile phone — with little to no manipulation.

Guests arrive and say “wow” — not because we’ve staged perfection, but because we’ve honoured authenticity.

“We could hire professionals to take stunning photos… but then, wouldn’t reality fall short?”

— GlenMyu Estate

A real experience

🏞️ Nature, Unfiltered: What You’ll Really Experience

– 🌳 Five acres of biodiverse bliss — a habitat designed for humans and wildlife
– 🐦 Birdwatching paradise — dozens of species, many unique to Sri Lanka
– 🦋 A dream of butterflies — vibrant, colourful pollinators on their natural journey
– 🌱 A sustainable food forest — working with nature, not against it

From the rustling of leaves to the fresh scent of rain on fertile soil, GlenMyu Estate invites guests into a living, breathing ecosystem.

It’s an experience no photo can truly capture.

A Digital Detox

📴 The Digital Detox You Didn’t Know You Needed

We encourage guests to unplug. Reconnect with nature. Discover the peace and presence that social media can’t offer.

Whether it’s sipping fresh tea while gazing over misty hills or hearing birdsong at dawn, reality — at GlenMyu Estate — delivers more than any Instagram reel.

Yes, we do use social media

Despite our views about manipulated images and Instagram vs. Reality, we at GlenMyu Estate, do use social media to promote the business.

Unfortunately, we have to use social media to find us.

We try to do as little manipulation to the images as possible so when you arrive Instagram does not ruin the reality of your experience of GlenMyu Estate.

Find out more

🌐 Learn More & Book Your Stay

Ready to experience travel the way it should be — honest, rejuvenating, and unforgettable?

➡️ Visit GlenMyu Estate
➡️ Book on Booking.com
➡️ Book on Airbnb

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Instagram vs. Reality Read More »

New Magazine Launch

Accommodation, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, Sri Lankan Cooking, Things to do on holiday in Sri Lanka / By Mikeez

A new Magazine Launch - Why were we there?

We were delighted to be invited to the new magazine launch of Elevare Magazine.

The event took place on the 16th of July 2025 at the Cumulus Ballroom at Cinnamon Life in Colombo.

We were invited as GlenMyu Estate was featured in the first edition of this new luxury, business and lifestyle magazine.
If you pick up the magazine you will find us on page 82 “Hidden Gem in the Hills’.

A welcome invitation

Amith, Product Coordinator at Elevare Magazine had visited us at GlenMyu Estate in early January 2025 to visit the estate for the first time.

The weather had not been great in early January. So we were hoping the photos would do the natural beauty justice despite the lack of glorious sunlight.

It was therefore wonderful to be contacted by Amith to invite us to the launch of Elevare Magazine.

Here is the invitation we received to the event.

It was our first time at the City of Dreams in Colombo.

We made our way to the Cumulus Ballroom on the 22nd floor of the building.

The dress code was Black Tie | Timeless Glamour.

This apparel is far from what we wear when we are at GlenMyu Estate. In the Sri Lankan Hill country it is relaxed and less formal.

It was time to dust off my Tuxedo and Ru to find a suitable dress. It’s been a while since we had an opportunity to get the glad rags out!

An amazing evening

As we entered and registered we could see that a lot of effort and imagination had been put into the launch of this luxury, business and lifestyle magazine.

We dodged the photo opportunity as we entered and were greeting with a welcome drink. We made our way into the ballroom which was decorated in a Greek theme. A table with canapés was found and we admired the other guests looking good in their formalwear. We had an opportunity to meet some new people and swap business cards.

The guest list included famous actors and stars, businesspeople and diplomats. As I am not originally from Sri Lanka this passed my by.

However, we met and chatted to lots of nice interesting people.

A great introduction

There was lots of entertainment planned for the evening,

Stephanie Siriwardhana, former Miss Sri Lanka Universe and now public speaker, host and singer started the main event.

Crossing the Ballroom singing with a microphone in hand, she then delivered the opening speech.

The people behind the magazine were introduced and speeches were made.

Food was served and there was a dance exhibition by two talented dancers in Greek themed clothing.

Social Media

You can get a better feel for the Elevare Magazine launch from the social media posts from some of the attendees by clicking on the following links.

What is Elevare Magazine?

As described on their website, ELEVARE is a luxury, business and lifestyle magazine with a distinctive vision, connecting Sri Lanka’s most successful entrepreneurs at home and abroad with emerging businesses and ventures.

They believe business is not just about numbers, it’s about people, stories, memory and meaning.

During the evening the guests were presented with copies of the new magazine.

We were quite excited and opened the magazine straight away rather than waiting to get home.

Of course we searched for the article about GlenMyu Estate first!

We were delighted to find a two page spread on Page 82 of the Magazine. It was also a delight seeing that Amith had done a great job with the photos that he took.

Thank you Elevare

We at GlenMyu Estate are thankful to Elevare Magazine for including us in their first issue.

It was wonderful being invited to the launch of the magazine at Cinnamon Life.

The principles and aims of the magazine are in line with the ambitions of Sri Lankans and it is a perfect time to launch a magazine to reflect the country’s future.

We wish the magazine and all who enabled it to come into reality a long lasting success.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

New Magazine Launch Read More »

Benefits of a Boutique Villa

Accommodation, Food and Drink, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, The Pekoe Trail, Things to do on holiday in Sri Lanka / By Mikeez

What are the benefits of staying in a boutique villa?

The Charm and Comfort of Staying at a Boutique Villa like GlenMyu Estate in Sri Lanka

When you think of Sri Lanka—lush green hills, warm smiles, misty mountains, and serene tea plantations often come to mind.

Amidst this island’s breathtaking landscapes lies a travel experience that’s redefining luxury and tranquility: staying in a small boutique villa like GlenMyu Estate.

A Personalized Escape

Unlike large hotels, GlenMyu Estate offers an intimate experience with just a few beautifully curated rooms.

The benefit?

Personalised attention that makes you feel more like a cherished guest than a hotel client.

Owners and hosts often live on-site, providing genuine hospitality, insider tips, and unforgettable stories.

It’s a refreshing change from the impersonal buzz of mass tourism.

Immersed in Nature

Set in the heart of Sri Lanka’s central hills near Haputale, Bandarawela, and Ella, GlenMyu Estate offers stunning panoramic views and a refreshing mountain climate.

You can wake up to birdsong, sip Ceylon tea on a veranda overlooking rolling hills, or take a peaceful walk through the estate’s lush surroundings.

We only use the best ingredients that we can find. Our choice for our guests is local organic Orange Pekoe Tea.

It’s ideal for travelers seeking serenity, nature-lovers, and those looking to disconnect from digital chaos.

Thoughtful Cuisine

Boutique villas often pride themselves on offering farm-to-table meals prepared with love.

At GlenMyu, meals are cooked fresh using locally sourced ingredients—often from the estate’s own garden.

You’re not just dining; you’re indulging in a story of Sri Lankan flavours served with warmth and creativity.

Slower, More Meaningful Travel

Travellers today are leaning into the idea of slow travel—staying longer, going deeper, and being more mindful.

GlenMyu Estate is perfectly suited for this ethos.

Whether it’s exploring nearby waterfalls, hiking through tea trails, or simply reading a book on a quiet terrace, every moment feels intentionally unhurried and authentic.

Eco-Conscious Comfort

Boutique villas like GlenMyu often emphasize sustainability—low-impact living, conscious energy use, and support for the local community.

Guests aren’t just enjoying comfort; they’re participating in responsible tourism that leaves a lighter footprint.

A Home Away from Home

Ultimately, what sets GlenMyu Estate apart is its soul.

It’s not just about amenities—it’s about warmth, charm, and that rare feeling of truly belonging, even when you’re halfway around the world.

Here are some of our guests enjoying a Sri Lankan cookery demonstration. It is hosted by Ru and her mother at our outside kitchen. The experience is truly a family affair.

So, whether you’re a solo traveler looking for peace, a couple chasing a romantic retreat, or a small group craving a slice of authenticity, GlenMyu Estate promises a stay that’s rich in comfort, character, and connection

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Benefits of a Boutique Villa Read More »

GlenMyu Estate - 5 acres in the Sri Lankan hill country

The Perfect Temperature: GlenMyu Feels Just Right

Accommodation, Holiday, Natural Swimming Pool, Sri Lanka / By Mikeez

The Perfect Temperature: A Place That Feels Just Right

🌿 The Perfect Temperature for Us: Why GlenMyu Estate Feels Just Right

Little did we know that when we found the five acres in the Sri Lankan hills, that the area would deliver a perfect temperature for us.

A Climate That Feels Like Home

☀️ A Climate That Feels Like Home (like a UK Summer)

Nestled in the lush Sri Lankan Hill Country, GlenMyu Estate offers a climate that feels like a gentle embrace—especially for those who’ve spent years in cooler cities like London.

With daytime temperatures hovering around 26°C (78.8°F), it mirrors the warmth of an English summer without the extremes.

Evenings bring a refreshing coolness, perfect for unwinding outdoors as the sun dips below the hills.

Everyone appears to be concerned about sleep nowadays

🌙 Sleep Like a Dream: Science-Backed Comfort

One of the estate’s most praised features is its nighttime temperature.

It aligns closely with what sleep scientists recommend.

According to a study published by Healthline, the ideal sleep temperature for older adults is between 68°F and 77°F (20°C to 25°C).

GlenMyu Estate’s elevation and natural surroundings help maintain this range, making air-conditioning unnecessary—and that’s a win for both comfort and the environment.

“Our study finds a rapid decline in quality of sleep as the nighttime temperature rises above 77 degrees,” says Amir Baniassadi, PhD, Harvard Medical School.

Instead of artificial cooling, GlenMyu Estate provides duvets for cozy sleep and encourages guests to enjoy the natural breeze and serenity of the hills.

A Natural Spring-Fed Pool

🏊‍♂️ Dive Into Wellness: The Natural Spring-Fed Pool

Unlike coastal pools that can feel draining, the spring-fed swimming pool at GlenMyu Estate is invigorating.

Its temperature is naturally regulated, encouraging guests to swim, stretch, and stay active.

This is a refreshing contrast to the coast, where the heat often invites lounging more than movement.

An Altitude Advantage

🏔️ Altitude Advantage: GlenMyu vs. the French Alps

GlenMyu Estate sits just under 1,000 metres (approx. 3,280 feet) above sea level, offering a highland climate that’s both temperate and energizing.

For comparison, Mont Blanc, the highest peak in the French Alps, towers at 4,807 metres (15,774 feet).

While the Alps are majestic, GlenMyu’s elevation strikes a balance—high enough for cool nights, low enough for year-round accessibility and comfort.

Sun Safety

🌞 Sun Safety in the Hills

Despite the cooler air, UV exposure remains strong due to Sri Lanka’s proximity to the equator.

Even on cloudy days, sunburn is a real risk. GlenMyu Estate encourages guests to alternate between sun and shade, wear protective clothing, and apply sunscreen regularly

Perfect for UK Travellers

🧳 Why GlenMyu Estate Is Perfect for UK Travellers

For those from the UK, the climate at GlenMyu Estate feels familiar yet tropical.

It’s warm without being oppressive, cool without being chilly, and always inviting.

Whether you’re sipping tea on the terrace or swimming in the spring-fed pool, the temperature here is more than pleasant—it’s perfect.

Explore more about GlenMyu Estate’s unique climate and eco-luxury experience on the official website.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The Perfect Temperature: GlenMyu Feels Just Right Read More »

Wake Up to Birdsong at GlenMyu Estate

Accommodation, Animals that live at our visit GlenMyu Estate., Birds, Birdwatching, Holiday, Natural Swimming Pool, Our Animals at GlenMyu Estate, Reviews from our guests / By Mikeez

Wake Up to Birdsong at GlenMyu Estate

🌅 Wake Up to Birdsong at GlenMyu Estate | A Sri Lankan Nature Retreat

🐦 Waking Up to Birdsong: A Soulful Start at GlenMyu Estate

Imagine waking up to the gentle chorus of birds greeting the sunrise.

At GlenMyu Estate, nestled in Sri Lanka’s lush Uva Province, this isn’t just a dream—it’s your daily reality.

Discover the joy of waking up to birdsong at GlenMyu Estate boutique villa. Enjoy restful sleep, morning swims, and birdwatching from dawn to dusk in Sri Lanka’s hill country.

Our boutique villa offers a serene escape where nature sets the rhythm of your day.

Restful Nights

🛏️ Restful Nights in the Hill Country

Guests consistently rave about the comfortable bedrooms and the cool nighttime temperatures that make sleep effortless.

According to sleep experts, the ideal temperature for a good night’s rest is between 15°C and 19°C (60–67°F)—a range GlenMyu Estate naturally enjoys thanks to its hill country location.

Birdsong and a Swim

🌄 Morning Magic: Birdsong and a Swim

As the sun rises, the estate comes alive with birdsong.

From melodious warblers to the chatter of parrots, the sounds are a natural symphony.

Guests often start their day with an early morning swim in our infinity pool, surrounded by birds flitting through the trees.

Wake up to Birdsong

– Sri Lankan Hill Swallows often skim the pool’s surface, sipping water mid-flight
– Parrots dart from tree to tree, adding bursts of color and sound
– The peaceful ambiance makes it a perfect moment for reflection or photography

From Dawn to Dusk - wake up to Birdsong

🐦 Birdwatching from Dawn to Dusk

GlenMyu Estate is a haven for birdwatchers. With over 34 endemic species in Sri Lanka, many of which visit our 5-acre property, guests can spot:

– Layard’s Parakeet
– Ceylon Hanging Parrot
– Sri Lanka Hill Myna
– Yellow-Fronted Barbet

We recommend bringing binoculars—or borrowing a pair from us—to fully enjoy the avian spectacle.

For more on the birds you might see, visit our Birds at GlenMyu Estate page.

Nature’s Wind-Down

🌇 Evening Calm: Nature’s Wind-Down

As the day winds down, the birds return to their nests. Parrots make a final raucous dash across the treetops before settling in.

The estate grows quiet, and guests often take a peaceful evening swim, surrounded by the sounds of nature.

A Nature Lover’s Paradise

📸 A Nature Lover’s Paradise

Whether you’re a seasoned birder or simply someone who appreciates the beauty of nature, GlenMyu Estate offers a full sensory experience:
– Sight: vibrant plumage and lush greenery
– Sound: morning melodies and evening hush
– Touch: cool water and crisp air

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Wake Up to Birdsong at GlenMyu Estate Read More »

The Joy of Swimming Solo

Accommodation, Animals that live at our visit GlenMyu Estate., Birds, Birdwatching, Holiday, Life in Sri Lanka, Natural Swimming Pool, Our Animals at GlenMyu Estate, Reviews from our guests, Things to do on holiday in Sri Lanka / By Mikeez

The Joy of Swimming Solo at GlenMyu Estate Boutique Villa

🌿The Tranquil Joy of Swimming Solo at GlenMyu Estate Boutique Villa

When it comes to reconnecting with nature, serenity, and yourself, few experiences compare to swimming alone—especially in a pool that feels more like a natural spring than a typical resort amenity.

At GlenMyu Estate, nestled in the heart of Sri Lanka’s lush Hill Country, you’ll discover a unique aquatic retreat that invites both stillness and renewal.

Add Your Heading Text Here

🏡 Boutique Luxury with Natural Simplicity

With only three beautifully appointed bedrooms, GlenMyu Estate offers exclusivity and privacy that larger resorts simply can’t match.

Whether you’re an early riser soaking in the morning stillness or an evening swimmer watching the stars twinkle overhead, chances are you’ll enjoy the pool all to yourself—while other guests are out exploring waterfalls, tea trails, and breathtaking mountain views.

No Chlorine, Just Clarity

💧A Refreshing Alternative: No Chlorine, Just Clarity

Unlike most swimming pools across Sri Lanka, GlenMyu’s pool is chlorine-free, creating a more natural and gentle experience.

The water feels noticeably softer on the skin and is a welcome contrast to the chemical-heavy alternatives. For guests who regularly swim in lakes or the sea, the transition to this natural pool feels seamless—and often, even more invigorating.

Many visitors note how coastal pools and seawater can feel too warm, especially after a hike or on tropical afternoons.

GlenMyu’s pool hits the sweet spot: refreshing without being chilly, calming without being tepid.

Stillness and Self-Connection

🌄 Embracing Stillness and Self-Connection

Swimming on your own is not just a physical activity—it’s a meditative escape.

With nothing but the sound of rippling water and chirping birds, you’ll find space to clear your thoughts, stretch your muscles, and immerse yourself in quiet luxury.

It’s in these moments that GlenMyu Estate shines as more than just accommodation; it becomes part of your wellness journey.

Contact us directly for the best rates

📞 Ready to Dive In?

Want to experience this peaceful slice of paradise for yourself?

Contact GlenMyu Estate directly for availability and the best direct booking rates.

With personalized service and an unforgettable setting, your solo swim might just be the highlight of your Hill Country adventure.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The Joy of Swimming Solo Read More »

Hotels Near Haputale with Swimming Pools

Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Hotels Near Haputale with Swimming Pools

🏡 A Tranquil Escape: Hotels Near Haputale with Swimming Pools – Discover GlenMyu Estate

Unwind in Nature’s Embrace

Your Ideal Hotel Near Haputale with a Swimming Pool

If you’re dreaming of an intimate and refreshing escape in the Hill Country of Sri Lanka, GlenMyu Estate is a hidden treasure just 20 minutes from Haputale.

Nestled along the scenic A4 road between Beragala Junction and Koslanda/Wellawaya, this charming three-bedroom boutique property offers the perfect blend of privacy, luxury, and nature.

A Unique Pool Experience

🌿 Natural Serenity with a Unique Pool Experience

What truly sets GlenMyu Estate apart is its natural spring-fed swimming pool—a tranquil oasis tucked away from the main house and surrounded by vibrant flora.

With only three guest rooms accommodating a maximum of seven guests, you may find yourself with the pool all to yourselves, especially if other guests are off exploring nearby attractions.

Imagine lounging by the water, embraced by towering trees and colorful blossoms, while the melodic sounds of birds echo through the five-acre estate. It’s more than a hotel pool—it’s a space to reconnect with nature and rejuvenate your soul.

Luxury with Personal Touches

🛌 Intimate Luxury with Personal Touches

GlenMyu Estate is not a bustling resort—it’s a peaceful haven where couples and solo travelers can unwind in comfort.

Each room is thoughtfully designed, and the limited number of guests ensures a personalized experience without crowds.

Convenient Access to Haputale’s Wonders

Located just a short drive from Haputale, GlenMyu Estate is ideally positioned for day trips to tea plantations, waterfalls, and panoramic hikes.

After exploring, return to the sanctuary of your poolside retreat.

Book directly

📲 Easy Booking
For reservations, contact GlenMyu Estate directly through the WhatsApp button on their website: www.resortglenmyu.com.

Direct bookings not only provide better communication—they help support this lovely local business.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Hotels Near Haputale with Swimming Pools Read More »

Why Dubai Travellers Are Choosing Sri Lanka

Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Sri Lanka, The Pekoe Trail, Travel, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Why Dubai Travellers Are Choosing Sri Lanka

Why Dubai Travellers Are Choosing Sri Lanka — And Falling for GlenMyu Estate

In a July 2025 newspaper article we spotted that Emirates data had revealed that Sri Lanka had emerged as one of the most sought-after travel destinations for the summer season.

Emirates date noted that Sri Lanka is also gaining popularity among travellers from the UAE and Dubai.

We at GlenMyu Estate, can understand why, as we have hosted several guests whose homes are in Dubai and the UAE.

It's A Quick Hop from Dubai to Paradise

✈️ A Quick Hop from Dubai to Paradise

Sri Lanka is just a 4.5-hour direct flight from Dubai, making it one of the most accessible tropical escapes for residents of the city.

With multiple daily flights and affordable fares, it’s perfect for a spontaneous weekend getaway or a longer retreat into nature.

Desert to Jungle - Why Dubai Travellers Are Choosing Sri Lanka

🌄 From Desert to Jungle — A Dramatic Change in Scenery

Dubai’s sleek skyline and arid desert give way to Sri Lanka’s misty mountains, lush rainforests, and postcard-perfect beaches.

The cooler climate of the hill country — especially around GlenMyu Estate — offers a refreshing contrast to Dubai’s heat.

Add in the island’s rich biodiversity, and you’ve got a destination that feels like stepping into another world.

GlenMyu Estate Is Winning Hearts in Dubai

🏡 Why GlenMyu Estate Is Winning Hearts in Dubai

Located in Sri Lanka’s serene hill country, GlenMyu Estate boutique villa is quickly becoming a favorite among Dubai travelers. Here’s why:

– 🌬️ Cool, Invigorating Climate: A welcome break from Dubai’s year-round warmth.
– 🛏️ Exclusive Experience: With limited guest capacity, it’s peaceful, private, and personal.
– 🍛 Sri Lankan Culinary Delights: Guests love the cooking demonstration followed by a sharing platter feast — a flavorful journey through local cuisine.

– 🌺 Ru’s Garden Tour: A guided walk through vibrant tropical flora that’s both relaxing and educational.
– 🐕 Rescue Dogs: Friendly, vaccinated, and adored by guests — they’re part of the GlenMyu charm.

A Stay That Feels Like Being With Family

🌿 A Boutique Stay That Feels Like Family

GlenMyu Estate isn’t just a villa — it’s an experience. Guests from Dubai often mention how the estate’s intimate setting, personalised hospitality, and immersive cultural activities make them feel truly at home.

The presence of rescue dogs adds a heartwarming touch that many guests find unforgettable.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Why Dubai Travellers Are Choosing Sri Lanka Read More »

A garden tour for guests at GlenMyu Estate

Reconnect with Nature

Birdwatching, Holiday, Horton Plains National Park, Natural Swimming Pool, Safari, The Organic Garden at GlenMyu, The Pekoe Trail, Things to do on holiday in Sri Lanka, Waterfalls / By Mikeez

Reconnect with Nature: Escape to GlenMyu Estate

Reconnect with Nature: Why GlenMyu Estate Is the Perfect Escape to the Wild

🌿 Why Nature Connection Matters More Than Ever

In a world dominated by screens, deadlines, and digital noise, reconnecting with nature isn’t just a luxury—it’s a necessity.

Studies show that spending time in natural environments can reduce stress, improve mental clarity, boost creativity, and even enhance physical health.

Nature connectedness is linked to lower levels of anxiety and depression, and higher levels of happiness and life satisfaction.

Whether it’s the rustle of leaves, the call of a bird, or the sight of animals roaming freely, nature offers a grounding experience that reminds us of our place in the world.

GlenMyu Estate: Where Nature Lives With You

Reconnect with Nature

🏡 GlenMyu Estate: Where Nature Lives With You

Tucked away in the lush Sri Lankan Hill Country near Haputale, GlenMyu Estate boutique villa is more than a place to stay—it’s a sanctuary where nature and hospitality intertwine.

Set within five acres of verdant landscape, the estate invites guests to slow down and immerse themselves in the rhythms of the wild.

Here, nature isn’t just outside your window—it’s part of your daily experience.

Reconnect with Nature in Sri Lanka

🐾 Meet the Residents: A Peaceful Menagerie

GlenMyu Estate is home to a delightful cast of animal residents that add charm and character to your stay:

– 🐶 Dogs – Friendly rescue pups that love to accompany guests on garden walks.

– 🐄 Cows – Grazing peacefully in the estate’s meadows.

– 🦆 Ducks – Often seen waddling through the gardens or swimming in the stream.

– 🐔 Chickens – Free-range and often followed by fluffy chicks, adding a pastoral touch.

These animals aren’t just adorable—they’re part of the estate’s commitment to living harmoniously with nature.

Into the Wild - reconnecting with nature

🐒 Wild Visitors: Nature’s Daily Parade

Each day brings new surprises at GlenMyu Estate, with a variety of wild visitors dropping by:

– 🐵 Two types of monkeys – Often seen swinging through the trees or curiously observing from a distance.
– 🐦 Birds – From resident species to migratory guests, the estate is a haven for birdwatchers.

A Birdwatching Paradise

📸 Birdwatching Paradise: Spot Sri Lanka’s Endemic Treasures

Sri Lanka is home to 33 endemic bird species, many of which are found in the Hill Country.

GlenMyu Estate’s location and natural surroundings make it an ideal spot to observe these rare and beautiful birds.

Some of the endemic species you might spot include:

🐦 Endemic Bird

Sri Lanka Blue Magpie

Yellow-eared Bulbul

Sri Lanka Junglefowl

Layard’s Parakeet

Spot-winged Thrush

🌍 Habitat

Wet zone forests

Montane forests

Hill Country

Forested hills

Forest edges

🔍 Likelihood of Spotting

High

Moderate

Very High

Moderate

High

With binoculars in hand and a bit of patience, you may be lucky enough to spot several of these during your stay.

Nature Therapy

🌸 Nature Therapy at GlenMyu Estate

Guests often describe their time at GlenMyu Estate as deeply restorative. Here’s why:

– 🌳 Immersive greenery – Five acres of gardens, forest trails, and hidden nooks.
– 💦 Natural spring-fed pool – Swim surrounded by birdsong and misty hills.
– 🧘‍♀️ Mindful moments – Whether it’s sipping tea on the veranda or watching ducks forage, every moment invites calm.

Are you ready?

🌄 Ready to Reconnect?

If you’re yearning for a deeper connection with nature, GlenMyu Estate offers the perfect escape. It’s not just a holiday—it’s a return to what truly matters.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Reconnect with Nature Read More »

A view from the middle floor lounge at GlenMyu Estate, Hotel, Bed and Breakfast, Haputale, Sri Lanka.

The Smartest Way to Holiday in Sri Lanka

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The Smartest Way to Holiday in Sri Lanka

Why Booking All Three Rooms at GlenMyu Estate Is the Smartest Way to Holiday in Sri Lanka

🏡 Your Private Slice of Paradise in the Hill Country

When planning a holiday with family or close friends, privacy, comfort, and shared experiences are key.

That’s why booking all three rooms at GlenMyu Estate, a boutique villa nestled in Sri Lanka’s lush Hill Country, is a brilliant choice.

With exclusive access to the estate, you’ll enjoy the freedom to relax, explore, and connect—without the distractions of other guests.

Perfect for Families and Friends

GlenMyu Estate offers three beautifully appointed en-suite bedrooms—two doubles and one triple—accommodating up to seven guests comfortably.

Whether you’re traveling with extended family or a group of friends, having the entire villa to yourselves means:

– 🍽️ Shared meals and laughter around one table
– 🛏️ No awkward room assignments or shared bathrooms with strangers
– 🧘‍♀️ Freedom to unwind in spacious lounges and garden nooks
– 🐾 Exclusive access to the estate’s resident animals—including friendly rescue dogs, ducks, chickens, and cows

Five Acres of Space to Roam and Relax

Unlike crowded hotels, GlenMyu Estate offers five acres of landscaped gardens, forest trails, and hidden seating areas.

You can explore the spice garden, take a dip in the natural spring-fed pool, or simply enjoy the panoramic views from your room’s floor-to-ceiling windows.

Create Unforgettable Group Memories

Booking all three rooms transforms your stay into a private retreat.

Guests often describe their time at GlenMyu as magical—filled with:

– 🌄 Sunset walks and waterfall visits
– 🍛 Sri Lankan cooking demonstrations hosted by the owners
– 📚 Board games and books in cozy lounges
– 🐒 Wildlife sightings, including monkeys and endemic birds

Visitors rave about the estate’s peaceful atmosphere, gourmet food, and warm hospitality.

Many say they wish they’d stayed longer—and that having the whole villa to themselves made the experience truly special.

Value and Flexibility

Booking all three rooms often comes with special direct rates for longer stays.

It’s a cost-effective way to enjoy luxury, privacy, and personalised service—without the premium price tag of larger resorts.

Ready to Book Your Group Escape?

Whether you’re celebrating a milestone, planning a reunion, or simply craving quality time with loved ones, GlenMyu Estate offers the perfect setting.

It’s not just a place to stay—it’s a place to reconnect, recharge, and make memories that last a lifetime.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The Smartest Way to Holiday in Sri Lanka Read More »

Unplug and Unwind

Birdwatching, Holiday, Natural Swimming Pool, The Organic Garden at GlenMyu, The Pekoe Trail, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Unplug and Unwind:A stay at GlenMyu Estate, Sri Lanka

You need to Unplug and Unwind

🌿 Escape the Grind and Reconnect with Yourself

In today’s always-on world, the pressure of work deadlines, digital overload, and home responsibilities can leave you feeling drained.

If you’re craving a true escape—one that goes beyond a weekend break—GlenMyu Estate, a boutique villa.

Nestled in Sri Lanka’s serene Hill Country, offers the perfect sanctuary to reset your mind and body

More Than Just a Place to Stay

🏡 Why GlenMyu Estate Is More Than Just a Place to Stay

Set within five acres of lush greenery near Haputale, GlenMyu Estate is designed to help guests slow down and breathe.

With only three luxurious rooms, the villa offers an intimate, personalized experience that feels more like staying with friends than checking into a hotel.

The natural spring-fed swimming pool, panoramic views, and peaceful gardens create an atmosphere of calm that’s hard to find elsewhere.

The Power of a Longer Stay

A short break might offer temporary relief, but a longer stay—four days or more—allows you to truly disconnect and recalibrate.

Here’s why:

– 🌄 Nature immersion: Wake up to misty hills, birdsong, and fresh mountain air.
Studies show that time in nature reduces cortisol levels and improves mental clarity.

– 🍽️ Nourishing meals: Enjoy plant-based, garden-to-table cuisine prepared by the hosts using ingredients grown on-site.
Eating well is a cornerstone of stress recovery.

– 🛏️ Restorative sleep: With cool temperatures (20°C–25°C during June to August), quiet surroundings, and cozy king-size beds, you’ll sleep deeper and wake refreshed.

– 🧘‍♀️ Mindful moments: Whether it’s meditating on the veranda, swimming at sunrise, or journaling in a hidden garden nook, GlenMyu encourages slow living and self-reflection.

Our Reviews Say It All

🌸 Guest Reviews Say It All

Visitors often describe GlenMyu Estate as “a piece of paradise” and “the best place we’ve ever stayed.”

Many regret not booking longer, citing the peaceful environment, exquisite food, and warm hospitality as reasons they felt truly rejuvenated.

Garden tours, hikes and much more

🗺️ Activities That Heal, Not Hype

Unlike high-paced tourist hubs, GlenMyu offers experiences that soothe:

– 🌿 Garden tours and cooking demonstrations

– 🚶‍♂️ Gentle hikes on the Pekoe Trail

– 💦 Visits to nearby waterfalls like Upper Diyaluma

Quiet places

– 📚 Quiet reading spots and nature walks

📅 Make Time for Yourself

Stress doesn’t vanish overnight.

A longer stay at GlenMyu Estate gives you the space to decompress, reflect, and return home with a renewed sense of balance.
Whether you’re recovering from burnout or simply seeking peace, this boutique villa offers a rare chance to truly switch off.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Unplug and Unwind Read More »

Escape the European Heat

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Lipton's Seat, Haputale, Sri Lanka, Little Adam's Peak, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Escape the European Heat: Discover the Sri Lanka’s Hill Country

Escape the European Heat: Discover the Cool Charm of Sri Lanka’s Hill Country at GlenMyu Estate

Why Sri Lanka Is the Perfect Summer Alternative for UK Holidaymakers

As Europe swelters under increasingly intense summer heatwaves, UK travellers are seeking cooler, more comfortable destinations.

With post-Brexit travel restrictions limiting extended stays in EU countries, holidaying outside Europe is becoming a smart and stylish alternative.

Enter Sri Lanka’s Hill Country—a lush, elevated region offering respite from the heat and a climate reminiscent of a classic British summer.

A Boutique Villa in the Heart of the Hill Country

🌿 GlenMyu Estate: A Boutique Villa in the Heart of the Hill Country

Nestled near Haputale in the Uva Province, GlenMyu Estate is a boutique villa set within five acres of tranquil greenery.

With just three luxurious rooms, a natural spring-fed swimming pool, and panoramic views of misty hills, it’s a serene escape from the bustle of city life and the scorching European sun.

British Summer Weather—In Sri Lanka?

🌡️ British Summer Weather—In Sri Lanka? Yes, Really.

Escape the European Heat

During the peak summer months of June, July, and August, the Sri Lankan Hill Country enjoys daytime temperatures ranging from 20°C to 25°C, with cooler evenings that dip to around 18°C.

This is a stark contrast to the 35°C+ temperatures often seen across southern Europe during the same period.

GlenMyu Estate’s elevation and natural surroundings create a refreshing microclimate that feels like home—without the need for air conditioning.

Only four days?

🗺️ Things to Do Near GlenMyu Estate

Four days at GlenMyu Estate might feel like a dream—but it’s barely enough to scratch the surface.

Here’s what’s nearby:

– 🏞️ Upper Diyaluma Waterfall

– Sri Lanka’s second-highest waterfall, perfect for a scenic hike and a refreshing dip.

– 🐘 Horton Plains National Park

– A UNESCO World Heritage site with cloud forests, wildlife, and the famous World’s End cliff.

– 🧘‍♀️ The Pekoe Trail

– A newly developed hiking route through tea plantations and misty hills

– 🚂 Day trip to Ella

– Visit the Nine Arch Bridge, Little Adam’s Peak, and enjoy the iconic train ride.

Escape the European Heat - At the Estate

– 🍛 Sri Lankan cooking demonstrations

– Hosted by GlenMyu’s owners using fresh produce from their garden.

Why Stay at Least Four Days?

GlenMyu Estate isn’t just a place to sleep—it’s an experience.

From gourmet plant-based meals to garden tours and waterfall walks, every moment is curated for relaxation and discovery.

Many guests find themselves wishing they’d booked longer, as the estate’s peaceful rhythm and immersive nature make it hard to leave.

Post-Brexit Travel

🇬🇧 Post-Brexit Travel Tip for UK Citizens

With the 90-day Schengen limit now in effect, UK travellers are turning to destinations like Sri Lanka that offer visa for stays of up to 30 days (extendable).

It’s reasonably hassle-free way to enjoy a longer summer break without worrying about overstaying in Europe.

Are you ready?

🌐 Ready to Plan Your Escape?

Escape the European Heat

If you’re craving a summer holiday that’s cool, scenic, and culturally rich, Sri Lanka’s Hill Country—and GlenMyu Estate in particular—is calling.

It’s time to swap heatwaves for waterfalls, and crowded beaches for misty hills.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Escape the European Heat Read More »

Swimming at the beautiful pools of Upper Diyaluma Waterfall

Stay Near Upper Diyaluma Waterfall

Holiday, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda / By Mikeez

Stay at GlenMyu Estate Near Upper Diyaluma Waterfall

Stay at GlenMyu Estate Boutique Villa Near Upper Diyaluma Waterfall

If you’re planning a visit to the breathtaking Upper Diyaluma Waterfall, one of Sri Lanka’s tallest and most scenic cascades, consider staying at the GlenMyu Estate Boutique Villa—a hidden gem nestled in the lush hills of Haputale.

Only three bedrooms

This luxurious 3-bedroom retreat offers panoramic mountain views.

Swim in the natural spring-fed swimming pool.

Eat well enjoying gourmet plant-based cuisine made with fresh produce from its own garden.

Go early and beat the crowds

Another reason for staying at GlenMyu Estate is that if you go early in the morning you can beat the masses staying in Ella.

Located just a short drive from the waterfall, GlenMyu Estate provides the perfect base for nature lovers, hikers, and anyone seeking peace and privacy away from the crowds.

Upper Diyaluma is situated close to Koslanda, along the A4 road.

We can arrange a Tuk Tuk driver to take you to Upper Diyaluma and act as a guide for your adventure.

With rave reviews for its warm hospitality, tranquil setting, and immersive cooking experiences, GlenMyu Estate is more than just a place to stay—it’s an unforgettable part of your Sri Lankan adventure.

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Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Stay Near Upper Diyaluma Waterfall Read More »

Why Sri Lanka Should Be Your Next Holiday Destination

Hiking in Sri Lanka, Holiday, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Why Sri Lanka Should Be Your Next Holiday Destination

Why Sri Lanka Should Be Your Next Holiday Destination — and Why GlenMyu Estate Is the Place to Stay

Nestled in the heart of the Indian Ocean, Sri Lanka is a breathtaking island that promises an unforgettable blend of rich culture, stunning landscapes, and warm hospitality.

Whether you’re craving golden beaches, lush tea plantations, exotic wildlife, or centuries-old temples, Sri Lanka delivers it all with vibrant charm and soul-refreshing beauty.

Top Reasons to Visit Sri Lanka

Here are our Top Reasons to Visit Sri Lanka:

– Diverse Landscapes:

From the rolling hills of Ella to the wild safaris of Yala National Park, Sri Lanka offers dramatic scenery and outdoor adventures that cater to every traveler.

– World-Class Beaches:

Unwind along the pristine shores of Mirissa, Arugam Bay, or Unawatuna — ideal for surfing, sunbathing, and soaking in tropical bliss.

– Cultural Riches:

Discover ancient cities like Anuradhapura and Polonnaruwa, visit the majestic Sigiriya Rock Fortress, and immerse yourself in sacred traditions.

– Delicious Cuisine:

Sample aromatic curries, fresh seafood, and a fusion of flavors that tell the story of Sri Lanka’s multicultural heritage.

Lots of our guests enjoy a cookery demonstration with Summi at GlenMyu Estate.

Why GlenMyu Estate Should Be Your Home Base

Located near Haputale in the stunning Uva Province, GlenMyu Estate is a luxurious boutique villa that feels like a hidden sanctuary in nature’s embrace.

Surrounded by misty mountains and lush gardens, it offers the perfect retreat after a day of exploration.

Here’s why GlenMyu Estate stands out

– Exclusive Experience: With only a handful of thoughtfully designed rooms, guests enjoy personalized service and privacy.

– Eco-Friendly Elegance: The estate’s commitment to sustainability and harmonious living with nature sets it apart as a responsible luxury destination.

– Panoramic Views: Wake up to breathtaking sunrises and unwind with views stretching across the valley and tea-covered hills.

– Wellness & Rejuvenation: Enjoy organic meals, nature walks, and meditation corners that promote inner peace and vitality.

Whether you’re seeking adventure or tranquility, GlenMyu Estate offers a unique way to experience Sri Lanka’s wonders.

Book your stay and discover a hidden paradise that you’ll never want to leave.

Plan your dream holiday to Sri Lanka — where vibrant culture meets serene luxury at GlenMyu Estate.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Why Sri Lanka Should Be Your Next Holiday Destination Read More »

Visit Bambarakanda Waterfall: A Must-See

Accommodation, Bambarakanda Waterfall, Sri Lanka., Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Visit Bambarakanda Waterfall

Bambarakanda Waterfall: A Must-See Day Trip from GlenMyu Estate.

Tucked away in the misty highlands of Sri Lanka, Bambarakanda Waterfall is a natural wonder that leaves visitors in awe.

Standing at 263 meters, it holds the title of Sri Lanka’s tallest waterfall, cascading down a sheer rock face surrounded by pine forests and rugged cliffs.

Located in Kalupahana, just a scenic drive from Beragala, this hidden gem is a favorite day trip for nature lovers and photographers alike.

Stay at GlenMu Estate to visit Bambarakanda Waterfall

Guests staying at the GlenMyu Estate boutique villa often include a visit to Bambarakanda in their itinerary.

The estate’s convenient location near Beragala makes it an ideal base for exploring the region’s natural beauty.

After a hearty breakfast at GlenMyu, many guests set off for a leisurely drive through winding mountain roads, arriving at the falls in under an hour.

Enjoy the journey when visiting Bambarakanda Waterfall

The journey itself is part of the adventure—passing through tea plantations, misty valleys, and charming hill-country villages.

Once at Bambarakanda, visitors can enjoy a short hike to the base of the falls, where the cool spray and thunderous roar of water create a truly immersive experience.

Visit Bambarakanda Waterfall

A majestic waterfall which is filled by the waters of the Kuda Oya which flows from the Walawe River.

The falls are only a twenty minutes walk from the car park.

You will walk through a pine forest and when you reach the horseshoe pool you can sit and marvel this natural sight.

For the more adventurous, nearby trails lead to Lanka Ella and Devil’s Staircase, offering even more dramatic views.

After a day of exploration, returning to the luxury and tranquility of GlenMyu Estate is the perfect way to unwind.

With just three rooms, a natural spring-fed pool, and gourmet meals made from homegrown ingredients, the estate offers a peaceful retreat that blends comfort with nature.

Whether you’re chasing waterfalls or sipping tea in the hills, GlenMyu Estate is your gateway to Sri Lanka’s most breathtaking landscapes.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Visit Bambarakanda Waterfall: A Must-See Read More »

Nature’s Embrace: Swimming at GlenMyu Estate, Sri Lanka

Holiday, Horton Plains National Park, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Travel / By Mikeez

The Joy of Nature’s Embrace

The Joy of Nature’s Embrace: Swimming in the Natural Spring-Fed Pool at GlenMyu Estate

Tucked away in the misty highlands of Sri Lanka, GlenMyu Estate offers a rare and refreshing experience that most travelers only dream of—a swim in a natural spring-fed pool, surrounded by breathtaking greenery and cool mountain air.

This isn’t just a swim; it’s a soulful immersion into nature’s purest elements.

Crystal Clear, Naturally Cool - Nature’s Embrace

Fed by a nearby underground spring, the water in GlenMyu’s swimming pool is refreshingly cool and immaculately clean.

Free from chlorine and harsh chemicals, the water retains a soft, silky texture that leaves your skin feeling rejuvenated.

The gentle current from the spring keeps the water circulating, offering a constant natural refresh that no mechanical filter could match.

GlenMyu Estate - A Sensory Retreat

As you slip into the pool, you’re enveloped by the sights and sounds of the estate.

The rustling of leaves, distant birdsong, and the occasional call of a peacock create an ambient soundscape that soothes the mind.

Mist often drapes the surrounding hills, adding a dreamlike serenity while you float beneath open skies or gaze at the stars after sunset.

Eco-Luxury at Its Finest

What makes the experience even more unique is its harmony with nature.

The pool’s design blends seamlessly into the landscape, framed by natural stone and bordered by ferns, wildflowers, and fruit trees.

It’s eco-conscious luxury—minimal impact, maximum joy.

More Than Just a Swim - Nature’s Embrace

Many guests find the experience meditative.

The gentle lapping of spring water, the clarity of the pool, and the mountain breeze turn a simple swim into a mindful ritual.

Whether it’s an invigorating morning dip or a tranquil afternoon soak, each visit to the pool feels like a personal wellness retreat.

For travelers seeking something truly special—more than just a hotel pool photo—GlenMyu Estate’s spring-fed pool offers a rare kind of connection: to the land, to yourself, and to the slower rhythm of nature that so many of us crave.

It’s an experience that lingers long after the journey ends.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Nature’s Embrace: Swimming at GlenMyu Estate, Sri Lanka Read More »

Mike at Worlds End, Horton Plains National Park.

Explorer le parc national de Horton Plains

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Explorer le parc national de Horton Plains

Tarifs, conseils pratiques et une journée inoubliable

Situé dans les Hautes Terres du centre du Sri Lanka, le parc national de Horton Plains est un joyau naturel à ne pas manquer.

Classé au patrimoine mondial de l’UNESCO, ce site offre des paysages mystiques, une biodiversité exceptionnelle et des points de vue emblématiques comme World’s End et Baker’s Falls.

Depuis GlenMyu Estate : le point de départ idéal

De nombreux visiteurs séjournant à la villa boutique GlenMyu Estate choisissent de partir à l’aube, vers 6h du matin, pour profiter pleinement de la fraîcheur matinale et éviter l’affluence.

L’équipe attentionnée de GlenMyu prépare un délicieux petit-déjeuner à emporter, parfait pour déguster en chemin à travers les routes sinueuses de montagne.

Tarif d’entrée et conseils importants

Bien que le tarif d’entrée au parc national de Horton Plains soit relativement élevé, il reste un excellent rapport qualité-prix.

Ce coût soutient l’entretien exemplaire du site, l’emploi de travailleurs locaux, ainsi que la préservation d’un écosystème vital

Information essentielle : le paiement doit se faire en espèces, en roupies sri-lankaises (LKR)

À l’heure actuelle, les cartes bancaires ne sont pas acceptées, et les paiements en devises étrangères compliquent les opérations pour le personnel.

Pour éviter toute difficulté, veillez à emporter des roupies en liquide avant votre départ.

Ce qu’il faut éviter d’apporter

Les bouteilles en verre sont strictement interdites dans le parc afin de protéger l’environnement fragile.

Privilégiez les contenants réutilisables en plastique ou en métal pour vos boissons.

Après l’effort, le réconfort : baignade au GlenMyu Estate

Après une journée de randonnée à travers prairies et forêts de nuages, rien de mieux que de rentrer à GlenMyu Estate et de se rafraîchir dans la piscine naturelle alimentée par une source.

C’est un moment de pure détente, entouré de verdure, pour se ressourcer après tant de beauté sauvage.

Un geste pour la planète, une aventure pour l’âme

En choisissant de visiter Horton Plains, vous contribuez à la protection d’un site écologique d’importance mondiale tout en vivant une journée mémorable au cœur de la nature sri-lankaise.

Que ce soit pour les paysages spectaculaires, la tranquillité des lieux ou l’expérience immersive, c’est une escapade qui en vaut pleinement la peine.

Et en prime ? Vous reviendrez avec des souvenirs intenses et probablement une irrésistible envie d’y retourner.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Explorer le parc national de Horton Plains Read More »

Explora Horton Plains: Un viaje inolvidable desde GlenMyu Estate

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Explora Horton Plains: Un viaje inolvidable desde GlenMyu Estate

Ubicado en las tierras altas centrales de Sri Lanka, el Parque Nacional Horton Plains es una joya natural reconocida como Patrimonio Mundial de la UNESCO.

Famoso por sus paisajes espectaculares, su biodiversidad única y el famoso mirador “World’s End”, este parque es una visita imprescindible para los amantes de la naturaleza.

Información sobre la tarifa de entrada

Hay que tener en cuenta que la entrada a Horton Plains no es económica; sin embargo, sigue siendo una excelente inversión para quienes valoran experiencias auténticas y el turismo sostenible.

Los fondos recaudados apoyan el mantenimiento del parque y generan empleo para las comunidades locales.

Importante: El pago debe realizarse en efectivo y en rupias de Sri Lanka (LKR). En la actualidad, no hay terminales de tarjeta disponibles, y el pago en moneda extranjera puede dificultar la gestión para el personal del parque.

Para una experiencia sin contratiempos, se recomienda llevar suficiente efectivo local al momento de la visita.

Desde GlenMyu Estate: el comienzo perfecto del día

Muchos de nuestros huéspedes en GlenMyu Estate, nuestro hotel boutique en las montañas, incluyen Horton Plains en su itinerario.

Les ayudamos a comenzar la jornada muy temprano, normalmente alrededor de las 6:00 a.m., para aprovechar el clima fresco y evitar las multitudes.

Salen con un delicioso desayuno para llevar preparado por nuestro equipo, que pueden disfrutar durante el trayecto en vehículo hacia el parque.

Normas importantes del parque

Para proteger este ecosistema frágil, está estrictamente prohibido ingresar con botellas de vidrio al parque.

Se recomienda llevar agua en recipientes reutilizables y seguir todas las normas ecológicas del sitio.

Una visita que vale la pena

Aunque el costo de entrada pueda parecer elevado, la experiencia lo compensa con creces.

Caminar entre las nubes, avistar especies endémicas y respirar el aire puro de la altiplanicie es una experiencia que no tiene precio.

Además, con tu visita estás contribuyendo a la preservación de un sitio ecológico invaluable y apoyando a las comunidades locales.

Así que prepara tu mochila, cambia algo de efectivo a LKR y déjate maravillar por la belleza natural de Horton Plains.

Desde GlenMyu Estate nos aseguraremos de que tengas el mejor comienzo posible para esta aventura.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Explora Horton Plains: Un viaje inolvidable desde GlenMyu Estate Read More »

Ein Ausflug zum Horton Plains National Park

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Ein Ausflug zum Horton Plains National Park

Ein Ausflug zum Horton Plains National Park: Wissenswertes zum Eintritt und Besuch

Der Horton Plains National park gehört zu den eindrucksvollsten Naturwundern Sri Lankas – ein wahres Highlight für Naturliebhaber und Wanderfreunde. Der Park befindet sich im zentralen Hochland und zählt nicht-Weltnaturerbe. Trotz des etwas höheren Eintrittspreises sind sich viele Besucher einig: Es ist jeden Cent wert.

Eintritt und Bezahlung

Der Eintrittspreis für den Horton Plains National park kann auf den ersten Blick etwas hoch erscheinen, doch angesichts der gut gepflegten Wege, der atemberaubenden Natur und der Tatsache, dass lokale Arbeitskräfte hier beschäftigt werden, ist der Preis durchaus gerechtfertigt.

Wichtig: Die Bezahlung muss in bar und in Sri-Lanka-Rupien (LKR) erfolgen. Kreditkarten werden aktuell nicht akzeptiert.

Zwar ist es manchmal möglich, in Fremdwährungen zu bezahlen, allerdings erschwert das den Mitarbeitenden die Abwicklung erheblich.

Um einen reibungslosen Ablauf zu gewährleisten, sollten Besucher den Eintritt also unbedingt in LKR bereithalten.

Ein perfekter Start vom GlenMyu Estate

Viele unserer Gäste im GlenMyu Estate Boutique Villa entscheiden sich für einen Ausflug in den Horton Plains Nationalpark – kein Wunder, denn der Park liegt nur eine angenehme Autofahrt entfernt.

Wir sorgen dafür, dass unsere Gäste bestens vorbereitet starten: Gegen 6:00 Uhr morgens schicken wir sie mit einem liebevoll zusammengestellten Frühstückspaket los, das sich unterwegs genießen lässt. So beginnt das Abenteuer gestärkt und stressfrei.

Wichtige Hinweise für den Besuch

Bitte beachten Sie, dass das Mitnehmen von Glasflaschen in den Park nicht gestattet ist.

Dies dient dem Schutz der sensiblen Umwelt und der Sicherheit aller Besucher.

Ein Tag in der Natur – mit Verantwortung

Mit Ihrem Besuch tragen Sie aktiv zur Erhaltung eines bedeutenden Ökosystems bei. Der Park bietet nicht nur seltene Tier- und Pflanzenarten, sondern ist auch ein lebendiges Beispiel für gelungenen Naturschutz.

Ganz gleich, ob Sie sich auf den Weg zu World’s End machen, Wasserfälle bestaunen oder einfach nur die Stille der Hochebene genießen möchten – ein Besuch im Horton Plains Nationalpark bleibt unvergesslich.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Ein Ausflug zum Horton Plains National Park Read More »

The Perfect Temperature

Accommodation, Holiday, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

The Perfect Temperature

The Perfect Temperature….at least it is for us and our guests at GlenMyu Estate, Sri Lanka

Nestled in the emerald hills of Sri Lanka’s Uva Province, GlenMyu Estate offers more than just luxury—it delivers a climate that many would call perfect.

The Perfect Temperature: A Year-Round Embrace at GlenMyu Estate

Perched some 400 metres below Haputale, this boutique villa sits at an elevation that gifts it with a temperate climate year-round.

This makes it a haven for travellers seeking comfort, serenity. It is a welcome break from the extremes of tropical heat or monsoon chill.

A Climate of Calm

Unlike the coastal lowlands of Sri Lanka, which can be hot and humid, GlenMyu Estate enjoys a cooler, more refreshing atmosphere thanks to its hill country location.

Daytime temperatures typically hover between 20°C to 26°C (68°F to 79°F) throughout the year.

Evenings bring a gentle drop in temperature, often settling around 15°C to 18°C (59°F to 64°F). It’s perfect for cozying up with a warm drink and a view of the mist rolling over the hills.

Seasonal Shifts Without Extremes

– January to March: These months are dry and sunny, with crisp mornings and golden afternoons.

It’s ideal for hiking nearby trails or lounging by the estate’s natural spring-fed pool.

– April to June: The inter-monsoon period brings occasional showers, but the temperature remains mild.
The estate’s gardens burst into bloom, and the air is rich with the scent of fresh earth and flowers.

The second half

– July to September: Our driest month is August. It then turns slightly cooler and mistier into September.
This is when the hills wear a veil of fog in the mornings. It’s a magical time for nature lovers and photographers.

– October to December: Rainfall increases slightly. But the estate’s elevated position means it avoids the heavy downpours seen in other regions.

The temperature remains steady, and the lush greenery is at its most vibrant. Mid December sees an improvement in the weather as the Festive Season approaches.

Why It Feels Just Right

The secret to GlenMyu’s perfect temperature lies in its balance.

It’s warm enough to enjoy the outdoors comfortably. Yet it is cool enough to sleep soundly without air conditioning.

The villa’s design embraces this climate, with open lounges and shaded verandas. Large windows invite in the breeze and birdsong.

Whether you’re sipping tea on the terrace or exploring the nearby waterfalls and trails, GlenMyu Estate offers a climate that soothes the body and uplifts the spirit.

It’s not just a place to stay—it’s a place to breathe.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The Perfect Temperature Read More »

You need a holiday

Food and Drink, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, Plant Based Menu, Sri Lankan Cooking, Things to do on holiday in Sri Lanka, Vegan, Vegetarian / By Mikeez

You need a holiday

Why you need a holiday now and a stay at GlenMyu Estate is ideal for you to recharge.

Life has a way of pulling us into the relentless cycle of work, responsibilities, and routine.

We push forward, ticking off tasks, meeting deadlines, and barely pausing to reflect.
But at some point, the mind craves stillness, the body longs for relaxation, and the soul needs something new—something inspiring.

This is why you need a holiday now.

An inspiring retreat in Sri Lanka

A proper getaway isn’t just about escaping; it’s about resetting.

Imagine stepping away from your usual surroundings and embracing nature, luxury, and tranquility all in one place.

GlenMyu Boutique Villa in Sri Lanka offers just that—a retreat designed for deep relaxation, reinvigoration, and creative inspiration

Appreciating nature

Nestled in the lush greenery of Sri Lanka’s Hill Country, this haven balances elegance and homely comfort.

Here, you’ll wake up to breathtaking landscapes, savour delicious meals made from fresh, locally sourced ingredients, and enjoy the serenity of a natural spring-fed pool.

Nurture your body and mind

If you’ve been feeling drained, GlenMyu can be the antidote—a place where time slows down, stress dissolves, and new ideas emerge.

Whether it’s gazing at misty hills, taking mindful walks through nature, or simply embracing the peaceful atmosphere, this escape nurtures both body and mind.

More than just a stay

More than just a holiday, GlenMyu is an experience of rejuvenation.

You return home not only rested but transformed—recharged with fresh perspectives, energized for new pursuits, and inspired by the simplicity and beauty of life.

Stay at GlenMyu Estate and re-energise in the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

You need a holiday Read More »

Anything is better outside

Birdwatching, Cookery Courses, Food and Drink, Holiday, Natural Swimming Pool, Organic, Our Animals at GlenMyu Estate, Plant Based Menu, Sri Lankan Cooking, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka, Traditional British Sunday Dinner / By Mikeez

Anything is better outside

Anything is better outside!

When Listening to a Tik Tok/Instagram video by A Mug of Life one of the interviewees (Val) said about drinking her cup of tea the “Anything is better outside”

This resonated with me as one of the things I most like about GlenMyu Estate is that we can spend so much of the year outside.

When we lived in London, the weather conditions drove us inside for much of the year.
Living in Sri Lanka in the Hill Country, our lives have changed for the better.

We can live a lot of the year enjoying the five acre estate. It was unexpected as we did think that it rained more here than it actually does.

At the pool

Surrounded by nature, the swimming pool at GlenMyu Estate is a magical place.

The refreshing water which is sourced from a spring on the property, is cool and makes you feel alive.

It is wonderful swimming surrounded by the greenery whilst listening to the birds.

You may even be joined by one of our rescue dogs while you relax and soak up the sun.

Enjoying nature on the five acre estate

When the five acre estate was purchased it has remained fallow for several years.

It took some more time before we moved to Sri Lankan to start work.

The aim was to create an oasis for people and animals. We have planted lots of different plants and trees to attract and feed the wildlife that visits the estate.

Working with the landscape and retaining its’ features has allowed natures beauty to shine through.

Cooking outside

The vegetables, fruits and spices that we grow at GlenMyu Estate are used as ingredients for what we cook for our guests.

Our menu consists of both Sri Lankan and Western fusion dishes. You can see what we offer by reading our menu.

Many of our guests enjoy the Sri Lankan cookery demonstration hosted by Ru and her mother.

It’s complimentary when our guests order our Sri Lankan sharing platter.

Dining Alfresco

If there is one thing that is better outside, it is eating a delicious meal surrounded by nature.

Dining alfresco when the snow is on the ground in Northern Europe is one of the great memories guests have at GlenMyu Estate.

Is there anything better than eating outside?

Seeing what we grow

Fortunately, the climate in the Sri Lankan hill country means that we can grow a variety of crops at GlenMyu Estate.

Much of the produce is used in the dishes that we serve to our guests. As we do not use any chemicals or pesticides at the estate, you know that you are eating good organic food.

Ru regularly offers a garden tour for guests that are interested. It’s and enjoyable experience out in the fresh air discovering what fruits, vegetables and spices we grow on the estate.

When you need to spend time inside

Living in the Sri Lankan Hill country is amazing as the weather can change often and quickly.

One of the benefits about staying at GlenMyu Estate is that there is plenty of space to relax inside when the weather encourages you in.

We have been surprised on how much better the weather is in the hills. The result is that we have been able to spend a lot more of the year outside.

Fresh air, space, nature ...it's good for you

The combination of fresh air, space and being closer to nature makes you feel good.

We have found that many of our guests at GlenMyu Estate are energised and invigorated when they leave for their next destination.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Anything is better outside Read More »

Luxury with a homely touch

Accommodation, Food and Drink, Holiday, Honeymoon, Natural Swimming Pool, Our food menus at GlenMyu Estate, Sri Lankan Cooking, Things to do on holiday in Sri Lanka / By Mikeez

GlenMyu Boutique Villa: A Luxurious Retreat with a Homely Touch

GlenMyu Boutique Villa: A Luxurious Retreat with a Homely Touch

Tucked away in the serene hills of Sri Lanka, GlenMyu Boutique Villa offers a luxurious escape while retaining the warmth and familiarity of a home.

This exclusive retreat is not just about elegant accommodations—it’s about experiencing nature, comfort, and authentic hospitality.

A place where you can relax and connect with nature

The views from the house at GlenMyu Estate change daily as the clouds create new patterns in the sky.

Sri Lanka’s beautiful landscape is both relaxing and inspiring.

This is a place where you feel connected with nature.

Places to sit, places to sleep

It’s important that you have comfortable places to sit and sleep.

The space in the lounges and the bedrooms have been crafted so that you can truly relax on your holiday.

Refresh your body in the pool whilst surrounded by nature

One of GlenMyu’s most captivating features is its natural spring-fed swimming pool, a refreshing sanctuary set amidst lush greenery.

Unlike conventional pools, this eco-friendly design allows guests to immerse themselves in crystal-clear waters straight from the earth, creating a soothing and invigorating experience

Nourishing your body with good food

Meals at GlenMyu are a celebration of fresh, local ingredients, with much of the produce sourced directly from the villa’s own garden.

Guests savour dishes crafted with hand-picked herbs, vegetables, and tropical fruits, ensuring each meal is not only delicious but also infused with the essence of the land.

Entertainment provides by our resident animals

Beyond its luxurious comforts, GlenMyu embraces its natural surroundings with a charming collection of resident animals. Ducks waddle across the estate, chickens roam freely, cows graze peacefully, and friendly dogs add to the welcoming atmosphere. This harmonious coexistence with nature further enhances the villa’s inviting, homely feel.

Spacious luxury

Spread across five acres, the estate is a sanctuary for relaxation and exploration, where guests can unwind, take in breathtaking views, and reconnect with nature.

Whether floating in the spring-fed pool, savouring a garden-fresh meal, or enjoying the presence of GlenMyu’s beloved animals, visitors leave with not just memories of luxury, but an experience that feels like home.

Why choose GlenMyu Estate?

For those seeking a unique blend of comfort, nature, and genuine hospitality, GlenMyu Boutique Villa is a haven that offers far more than just a place to stay—it’s a destination where luxury and warmth go hand in hand.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Luxury with a homely touch Read More »

Rekindle with nature

Birdwatching, Holiday, Natural Swimming Pool, Our dogs, Sri Lanka, The Organic Garden at GlenMyu, The Pekoe Trail, Travel, Waterfalls / By Mikeez

Rekindle with nature on holiday in Sri Lanka

An opportunity to rekindle with nature.

I was listening to the latest podcast episode of Kermode and Mayo’s Take where Jason Isaacs was being interviewed about his latest role in the film The Salt Path.

The film follows the experience of Moth and Raynor Winn as they walk along the South West Coast Path in England after suffering adversity and losing their home and livelihood .Jason plays Moth in the film and Gillan Anderson plays Moth’s wife Rae.

During the interview Jason said that he had no idea how staggering the landscape wthat Britain has such a staggering landscape was by the staggering and changing landscape of coastal path on the movies location in Cornwall.

He stated that one of the many things that he got out of the film was to rekindle with nature.

Jason mentions that Ray said that the path was a huge character and turning point in our life.

Both Ru and I believe that the landscape and five acre of land at GlenMyu Estate has had a similar affect on us. Living in this beautiful place has rekindled an appreciation for nature and changed our outlook on life.

We find that many of our guests are also affected by this amazing environment when they stay with us on holiday in Sri Lanka.

Find out more about The Salt Path

You can watch Mark Kermode’s review of The Salt Path on this YouTube video.

The film is about farmers from Staffordshire that lose their home and their experience of a year long trek walking the southern coastal path in Britain.

Moth is diagnosed with a terminal illness and the couple’s determination, love and togetherness are a mainstay of the films story.

The film is based on a 2018 memoir by Raynor Winn who records their long distance walk.

Rekindling an appreciation for nature at GlenMyu Estate

Rekindle with nature

How does staying at GlenMyu Estate reconnect our guests with nature?

When we started developing the abandoned tea estate in 2018, we wanted to encourage biodiversity back to the land.

The house has been designed to blend in with the landscape rather than stand out from it. It reflects what we want to do and also some of our personality.

We have planted hundreds of trees and shrubs and have seen an increase in the variety of animals, birds and insects that now forage from the land.

Living with wildlife

When we lived in London we felt that we were as far away from wildlife as we could be. In cities we appear to want to drive all animals and creatures away. Being out of touch made me quite scared when I came into contact with animals unless they were domesticated pets such as cats and dogs.

At GlenMyu Estate we have several dogs, ducks, chickens and even a cow and a bull. (I admit that I am still a little bit scared of the cow!).

There are also many daily visitors to the five acre estate. The Monkeys eat our Jackfruit, Avocados and Mangos.

An array of birds feed from the bounty that is provided by the plants and trees that we have planted around the estate.

Enjoying the landscape and the sounds

There are lots of opportunity to rekindle with nature at GlenMyu Estate.

Wandering around the pathways and breathing in the fresh air.
Listening to the birds early in the morning or as they go back to their nests in the evening.
Watching the dogs play together after their breakfast which gives them the energy to race around with each other.
Swimming in the pool surrounded by a sea of green and other colours from the flowers and other plants that grow here.

Rekindle your love for nature in the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Rekindle with nature Read More »

Away from it all

Birdwatching, Hiking in Sri Lanka, Holiday, Life in Sri Lanka, Natural Swimming Pool, Photography, Things to do on holiday in Sri Lanka / By Mikeez

Getting away from it all

We are so happy to be away from it all.

Since we moved to Sri Lanka and started welcoming guests to our luxury Boutique Villa at GlenMyu Estate, we really appreciate being away from it all.

There have been many local and global events that we haven’t been able to control and felt helpless.

Being off the beaten track, surrounded by nature and without a care in the world, GlenMyu Estate has been a haven for us.

Many of our guests that experience GlenMyu Estate feel the same.

It's good for you being away from it all

Surrounded by five acres of the beautiful Sri Lankan countryside, it is easy to switch off and forget about the world.

Getting some release from the negative things that plague our minds on the news and social media is a welcome relief.

It is good for the mind and the soul. As more people think about their own mental health, getting away from it all becomes almost an essential thing to do.

No TV's and a desire to switch off

We don’t have televisions at Glenmyu Estate.

There are lots of reasons why. We have found that we have benefitted from not having times sucked from us being glued to our favourite shows.

Guests are provided with a WiFi code and we find that they are nit glued to their phones.

There are enough activities going on a GlenMyu Estate to distract you if you wish.

The landscape at GlenMyu Estate is our television.

Sitting on the sofas in the main lounge watching the clouds dance across the sky is entertainment itself.

We find that guests reconnect with nature at GlenMyu Estate.

It’s a perfect place to relax and forget about home.

Good for your body, good for your mind

Walking around the garden, breathing fresh air and getting back in touch with nature is good for you.

When Ru provides our guests a garden tour it is also a time of discovery as you get to see what fruits, spices and vegetables we grow on the estate.

We often have families stay at GlenMyu Estate who discover new things as a family. This is great for holiday memories and strengthening family bonds.

Spending time at the wonderful swimming pool on my own, away from it all are precious moments for me.

Swimming as the sun goes down, listening to the birdlife making their way to their nests is an amazing experience.

It really reminds me of how lucky I am.

I love it when our guests at GlenMyu Estate have similar experiences when they book their stay with us.

Homemade food to nourish your body

We grow fruits, vegetables and spices in the garden. They are the basis for many of the meals that we make for our guests at GlenMyu Estate.

As we do not use any chemicals on the estate all these ingredients are organic. It makes a marked difference to the taste.

We do also support good local producers by buying local and seasonal produce.

Apart from not being able to grow all we need, we believe that it is important to be a good neighbour and support local people.

Animal magic

Being around animals helps take your mind away from home and feel that you are away from it all.

Whether its our ducks, dogs, chickens or cows you will be distracted from the challenges of everyday life.

There is a lot of space for the animals on the five acre estate.

Spending time watching the animals go about their lives is a good way to get away from it all.

Stay at GlenMyu Estate and get away fro it all in the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Away from it all Read More »

Time to think

Birdwatching, Hiking in Sri Lanka, Holiday, Horton Plains National Park, Life in Sri Lanka, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Time to think

At GlenMyu Estate, I have time to think.

Changing life from a busy city to the Sri Lankan Hill Country has provided me with an opportunity to slow down and be in the moment and be present.

This came at the right time in my life.

I moved to Sri Lanka in 2016.

Little did I know what I had let myself in for. It turned out to be a completely different experience than I expected.

Gaining time to think

My life was very busy in London.

Getting a work-life balance was impossible. Perhaps, as a people pleaser, I took on too much.

I was ashamed that I could tell you what I would be doing every hour for the forthcoming fortnight. In the past by working like this it may have been a bit of bravado.

In fact, it was not good for me, my partner, or my health.

When I met Ru, after some years we set out a plan to move to her homeland, Sri Lanka.

There were many reasons of the move. One was so that I would get some life back and gain some time to think.

Too many things on

My life was full but unfulfilled.

Working long hours at my job, networking strengthening relationship with clients and for business development meant that often I would have a long day.

Volunteering for a local regeneration committee, treasurer of my rugby club and finance committee meetings for the county soaked up a lot of y leisure time.

Coaching my junior rugby team on Sunday mornings and supporting the mens and ladies teams on weekend afternoons meant that there was very little left.

Fitting in time for friends and family meant that time was fully spent.

A plan to gain more time, get some life back and time to think

Our five year plan to relocate to Sri Lanka turned out to be a seven year plan.

The idea was that I would no longer work a day job and consider some consultancy down the line.

Ru would work in London and then in Sri Lanka so we would still have some income coming in.

Not working would mean that I would get time back to think. I has almost given up reading in the UK as I couldn’t find the time or energy.

Sitting back and smelling the roses was something that I hadn’t done for years.

A holiday from work for two weeks was not a full two weeks. Taking into account the couple of days to wind down from getting everything cleared before I went away and the few days before going back really meant that If I had ten days downtime, I was fortunate.

Time to swim - a favourite place that allows me to think

One of the best things we did at GlenMyu Estate was to build the swimming pool.

In the UK I would have had to travel to a pool. There would be restricted times when I could use it and it would be easy not to commit to swimming on a regular basis.

With the natural pool a short walk from the house at GlenMyu Estate, I don’t have much of an excuse to miss my daily dip.

From no dogs to lots of dogs

It was impossible to have pets when staying in our small flat in London.

We were too busy to walk a dog even twice a day.

Having dogs has been one of the things that bring us joy living in the Sri Lankan Hill country at GlenMyu Estate.

I have time to spend on our needy pets. Grooming them and just spending some time with them at my side on the balcony is a beautiful experience.

Thinking time

A change of pace and lifestyle has allowed me the opportunity to have some time to think.

It is not perfect, but not many things are.

What I love to see is guests at GlenMyu Estate getting some time back to do the things that they don’t ordinarily do back at home.

We have hosted guests that have sketched, painted, edited their book, played board games or just spent time enjoying the landscape.

It’s pleasing to see that I am not the only one that is able to have time to think at GlenMyu Estate.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Time to think Read More »

Finding inspiration

Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka, Waterfalls / By Mikeez

Finding inspiration

Finding inspiration in Sri Lanka at GlenMyu Estate.

My wind often wanders as I swim in the natural spring fed swimming pool at Glenmyu Estate.

Situated next to a stream, all I can see as I swim is a sea of greens, reds, yellows and other colours of the flora that surround me.

The background music is played by the water flowing and the birds speeding from tree to tree.

It’s hard not to be inspired when you are surrounded by natures beauty and sounds.

A morning swim

The water in the spring fed pool is a little cooler in the mornings.

Sometimes I am a little reluctant to go in as I want to avoid the shock to my body.

When I muster up the guile to enter within a few minutes I wonder what all the fuss is about. If I miss my daily swim I regret breaking my daily exercise routine.

After a couple of lengths I am meditating as I repeat the breast stroke, my favoured style since dislocating my shoulder on a rugby field in my late teens.

Nature helps me find my inspiration

Life has changed since I left London some nine years ago.

Escaping the busy city, a (relatively successful) career, stressed with life racing away, I could never have envisaged ending up in the Sri Lankan hills.

What luck found me.

It’s not all paradise, but it is a perfect place to be at my part in life.

Sharing our home and experiences

Life has colour as we share our home with guests throughout the year.

We get to meet interesting people from different places on their discovery of this paradise island.

It is humbling when our guests walk through the doors and are awed by the view.

The compliments about the house, the grounds, the animals and the food bring us a mixture of bashfulness and pride.

We just worked with nature to create the experience at GlenMyu Estate. Sourcing the best quality, freshest local produce helps bring out the best in the dishes that we serve.

Reflecting the levels of hospitality that you find all over the island is what we try to do.

Not a writer

As a banker for almost thirty years, the creative spirit was almost knocked out of me by my environment.

After a short creative writing course before moving to Sri Lanka my hidden artistic elements were found again.

I may not be a writer, but I get a lot of pleasure from my scribblings.

The environment that we have created at GlenMyu Estate is my inspiration to write.

An appreciation for nature

Coming from the hygienic west where we wipe everything with ninety nine percent germ free chemicals I have realised that letting nature create a balance is the way forward.

Far from chasing everything away in the city, we are encouraging wildlife and biodiversity at the five acre GlenMyu Estate.

Ducks, chickens, dogs a cow and a bull are residents on the land. Daily visitors on foot or by air feed from the fruit forest habitat we are growing. From monkeys to deer and parrots, all are welcome for a while.

A change of pace aids finding creative inspiration

There is a calmness at GlenMyu Estate which allows you the time to find creative inspiration.

Being a far enough away from busy tourist spots, but near enough to be within reach there is a comfort about being in this part of Sri Lanka.

The heat is not draining which provides energy sufficient to write, draw or paint.

You can find a source of inspiration or awe around every corner if you look for it.

We love it when we host guests at GlenMyu Estate that are moved as much as we are living in our little piece of paradise in Sri Lanka.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Finding inspiration Read More »

Bobbi is our youngest dog at GlenMyu Estate

A different kind of swim

Accommodation, Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

A different kind of swim on a paradise island

Swimming in the pool at GlenMyu Estate is a different kind of swim.

No chlorine, filled from a natural spring and surrounded by nature.
It’s an experience that you won’t forget.

At GlenMyu Estate, we attempt to give you a unique experience as you discover this island paradise.

Cool and refreshing - a different kind of swim!

You know that you are alive!

The temperature in the pool varies during the year.

In early December, sometimes I have to brace myself before diving in and repeat that this is good for you.

As our Scandinavian guests arrive in January, they do not understand what the fuss is all about. The temperature is positively inviting!

Our German guests are of a similar disposition. They love the freshness and are probably the most regular users of this unique experience.

A different kind of swim - surrounded by nature

The swimming pool at GlenMyu Estate is a short walk away from the house.

Lots of our guests like this are it is not overlooked and you can swim with a level of privacy.

The pool is surrounded by nature. Your eyes will be bombarded with a sea of changing greens and other hues from the flowers and other plants around the pool.

An experience in the morning and the evening

I particularly like swimming in the early morning or in the early evening. It is a different kind of swim everyday.

Around 8 a.m or 4:30 p.m are my favourite times.

I love the colours of the sun peaking through the trees and the sounds of the birds at the start and end of their days.

My swim is regular disturbed by a noisy flock of parrots racing from tree to tress before retiring for the night.

You might be accompanied by a dog or two!

Our dogs don’t like water.

It really is a challenge getting them to have a bath. The sounds of reluctance are evidence enough.

However, you may be joined by some of them during your swim.

They love it when we have guests, especially if you give them a little affection.

So, your different kind of swim may include an informal security guard watching over you!

The waters warmer at the beach

The pool at GlenMyu Estate provides a different kind of swim to experience.

Lots of our guests find that the temperature of the water at the coasts are a little too warm. Some guests swim in the sea or lakes in Northern Europe and prefer the cooler water in the GlenMyu pool.

However, it’s great to have a variety of experienced on your holiday in Sri Lanka.

Spending time in a warm hotel pool or surfing on the southern coast is also a memorable experience.

Stay at GlenMyu Estate for a different kind of swim

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

A different kind of swim Read More »

Patch being a guard dog surveying the land

Not all paradise

Accommodation, Birdwatching, Food and Drink, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Our dogs, The Organic Garden at GlenMyu, Travel / By Mikeez

Not all paradise!

It’s not all paradise living in Sri Lanka.

However, there is no place that I would rather be.

'You are living in a paradise'

When guests stay with us at GlenMyu Estate, I often hear them comment that it must be wonderful living in paradise.

Like most things, what you see looks great, but the reality is that it’s not all paradise.

A lot of work, a little bit of stress and a few obstacles in the way led top the creation of our piece of paradise.

There are still challenges every day, however, they are minor and worth meeting for us to be able to life our lives in Sri Lanka.

Far from a paradise

GlenMyu Estate was far from a paradise when we saw the abandoned five acres back in 2011.
It was in such a mess that we were not able to see much of it.

The Guinea Grass was so high that we were only able to scramble through around 150 metres of rough landscape before turning around.

Buy it, we might find something better

We had searched for a piece of land each year on our annual holiday in Sri Lanka.

The search was exhausting. We often were excited to reach the land being offered after a tumultuous journey down a never ending unmade path, only to be disappointed.

The journey had taken us ten hours on the train from Colombo Fort to Haputale followed by a Tuk Tuk ride to see what would become GlenMyu Estate.

Ru was happy that she could see some water traveling itself across the land. There was also an electricity line at the road.

I was happy that the access was from the main A4 road and not down a two kilometre bumpy track.

The price was okay, and I said to Ru that she should buy it.

I always had in my back of my mind that at least Ru would have some land. It could always be sold if we found something better.

Something that was not a paradise, eventually becomes a paradise.

After plunging a large sum into building a road that accessed the centre of the land we had to follow our money.

In the rains you come across leeches.

Having lived for many in the concrete jungle of London, where we chase away any wildlife, leeches were quite scary.

It took me some time before I accepted that giving an animal a little meal from blood that was surplus to my requirement was okay.

What I found was that if I cut the grass on GlenMyu Estate quite short on the pathways and lawn, the leeches disappear. They can’t handle any sun and really need long wet grass to live in.

So, we avoid the long grass and keep the pathways in good condition.

It took some time to create a paradise

If you have ever watched Grand Designs there is a regular pattern.

It starts with an ambitious project with a budget that may not be enough.

Delays, weather, difficulties in getting material and changes in specification along the way results in project delays.

We went through all these experiences during the development of GlenMyu Estate. There are so many stories that are in the back of my mind, one day I will put them down on paper. I think I haven’t so far as some bring back too many painful memories.

We didn’t have a timescale for the project.

The global pandemic occurred during our build and we really didn’t know that anyone would be travelling again to stay in the house.

At one point I thought that GlenMyu Estate would be an abandoned project and we would move back to the UK to a normal life.

It took around three years before we moved into the house at GlenMyu Estate.

Eventually, we moved our belongings into the upper floor of the property.

It was all worth it in the end.

The reaction reminds us that we live in paradise

‘You can never get bored of living here’

This is another phrase that we hear very often. The reaction that our guests have when they walk through the doors and see the view from the lounge makes us feel very humble.

When your landscape is similar every day, it is easy to treat it as normal and not appreciate it for what it really is.

We love having guests stay with us at GlenMyu Estate for many reasons. One is that thy keep us grounded and ensure that we appreciate this bit of paradise we have created.

Elements that make GlenMyu Estate a paradise

There are lots of elements that make this five acre piece of land in the Sri Lankan hills a paradise for us.

We are fortunate to be living in a microclimate that enables so many plants to grow. Ruwanthi is always happy to provide a garden tour for interested guests to see the spices, fruits and vegetables that we grow.

The climate is also great for us. It’s not too hot nor too cold.

Typically the temperature during the day ranges from 22 to 26 degrees Celsius. When it does reach 28 degrees there are plenty of trees to get some shade. The climate means that we don’t need to use air-conditioning. We are pleased that we don’t have that negative impact on the environment.

Nature led the way

I always say that we have worked with nature and not pushed her too much. Living on a slope, if you push too much then nature will let you know it. We have planted lots of trees and carried out as many steps as we can to stop the erosion on the hillside. Terraces of rock walls and hedgerows have been created all around the land.

Nature provides natural beauty. By working with nature it has created a more beautiful and calming environment than we could have planned.

Water

Water is important and Ruwanthi spotted the streams crossing the land on our first visit. Thankfully we have springs going through the gully or glen.

This means that we have water throughout the year which helps with the gardens.

We have created a natural spring fed swimming pool which is one of our favourite places at GlenMyu Estate. It’s refreshing whether you have been working all day or experiencing one of the Pekoe Trail Hikes or Horton Plains National Park

Surrounded by nature, it’s an amazing place to be.

A connection with nature

The whole of GlenMyu Estate is designed to connect you with nature. Ru took some inspiration from architect Geoffrey Bawa to bring the outside in.

Floor to ceiling windows in the bedrooms and lounges are focussed to make the best of the environment. It is calming watching the clouds sail along by, or sometimes come and touch the windows.

Our food menu is mainly plant based. We source as much ingredients as we can from the garden or locally to the estate.

The garden produce are one of the elements of living in paradise. Eating seasonal from the garden is when the produce tastes the best.

What a feeling I have eating mandarins that have been picked from the garden. Slicing a lemon for the occasional G & T that I know has not travelled very far adds to the taste.

Feeling like you want to stay longer

We love it but we are also sad when guests say that they would have wanted to stay longer and do not want to leave.

Unfortunately many guests only have a short time to see this wonderful paradise island. Holiday allocation limits their ability to stay in one place for too long. Recently we have had more four days stays. However, this is still not long enough to really relax on the property and also explore the places too see within reach of the estate.

Stay at GlenMyu Estate and enjoy our little paradise

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Not all paradise Read More »

The Luxurious Mango bedroom at GlenMyu Estate, Hotel, Bed and Breakfast, Haputale, Sri Lanka. Wonderful for Valentine's Day in Sri Lanka

Three Bedroom Hotel in Sri Lanka

Accommodation, Food and Drink, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Three Bedroom Hotel with a pool in Sri Lanka

If you are looking for a three Bedroom Hotel in Sri Lanka with a pool, then GlenMyu Estate delivers a special experience for you and your guests.

There are lots of reasons why taking all three rooms for your exclusive use makes a lot of sense.

The actual capacity at GlenMyu Estate is for seven people as we have one triple bedroom and two double bedrooms.

We also have a sofa bed in the main lounge. However this does mean that guests using the sofa bed have to share a bathroom with the other guests.

It works out satisfactorily when there is a family with children.

Creating special memories together in the Sri Lankan Hill country

Groups of friends and families have booked all three bedrooms and enjoyed the space that GlenMyu Estate delivers.

Spacious lounges, a swimming pool and five acres to explore all help to create special memories for those that stay.

Whether its an incredible sunset sky, laughter at the swimming pool or the guests sitting at the table enjoying a delicious meal together, we love that we can provide the facility to strengthen friendships and family bonds.

Why only three guest bedrooms?

It just happened that we made a building that had three bedrooms for guests.

We live on the upper floor, so that are four bedrooms in the building.

Three bedrooms work for us as it allows us to provide a personal service to our guests.

We can also pay special attention to the quality of food that we serve as we can focus a smaller number of guests.

Three is not a crowd

We recognise the importance of having space.

Many people live in more cramped conditions than they would like (as we did when we were in London).

By only having three bedrooms guests have the luxury of space.

Two lounges, five acres of land and with lots of places to sit and enjoy nature means that you will have the opportunity to be alone if you choose.

Three bedroom hotel -Excellent for friends

We have hosted small groups of friends who have taken all three bedrooms.

Having this amazing space just for six or seven people allows you to relax and spend some special time to strengthen those friendship bonds.

Being able to eat together around one table not being disturbed by others provides an opportunity to make new memories.

We love hearing the laughter from the dining area when groups of friends stay and reminisce about their past and the experiences exploring Sri Lanka.

Three bedroom hotel -Great for families

In a busy world where families live apart, it’s difficult to spend some quality time together.

Some guests book all three rooms for several nights so that they can spend that precious time with their families.

We love hearing the laughter and memories being made at the swimming pool from different generations of the same family.

Bespoke meals

We make every meal freshly to order. Whether it’s home made pasta, mushrooms in cashew sauce or our ice creams we make them all from scratch.

As it takes time to prepare the meals we do ask our guests to order their meals in advance.

We mainly have vegetarian, or plant based options for guests made with the best ingredients that we can source.

Some fish and chicken dishes are also available.

Activities to kept you entertained

There are lots of wonderful places to explore in the Sri Lankan Hill country.

However, you don’t have to go our for the day as there is enough to do at the estate. We have board games, books to read and we can set up a badminton net on the lawn.

Sri Lankan cookery demonstration

An activity that lots of our guests enjoy is our Sri Lankan cooking demonstration.

Hosted by the dream team of Ru and her mother, it’s an informative and entertaining time.

And the best bit is that you get to eat the food that you have seen being cooked at our outside kitchen.

A spice garden tour

Ru regularly provides guests with a garden tour.

For many it’s educational, finding out where your food comes from.

We grow, cinnamon, pepper, cloves, jackfruit, banana, lemons, vanilla, tomatoes, and many more items.

Is five acres enough?

Most business people would have developed more units on the five acre estate.

We believe in the luxury of space.

Having five acres to roam around and enjoy the varying landscape provides the opportunity of spending time for yourselves without the intrusion of others.

Three wonderful bedrooms

All our bedrooms have fabulous views towards the south of the island to wake up to.

There is enough space in the rooms to hang out when you want to be alone.
We have made sure that there are two chairs or beanbags in the rooms so you have a comfortable place to sit and enjoy the view.

There are two doubles and one triple and our maximum capacity is for seven guests.

Lounge around

Spacious lounges provide an opportunity to spend time together. We have some board games so that guests can get competitive if they want!

There are books to read and an amazing view to admire, so you will always have something to occupy your time…if you need to.

Contact us directly for prices for all three bedrooms

If you are taking all three rooms for two or more nights we will provide you with our best direct rate.

The best way to contact us is by WhatsApp.

Press the WhatsApp button on our website or send a message to 94 752999272

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Three Bedroom Hotel in Sri Lanka Read More »

Hotels in Sri Lanka for dog lovers and a swimming pool

Accommodation, Animals that live at our visit GlenMyu Estate., Holiday, Natural Swimming Pool, Our Animals at GlenMyu Estate, Our dogs, Things to do on holiday in Sri Lanka / By Mikeez

Hotels in Sri Lanka for dog lovers and a swimming pool

Hotels in Sri Lanka for dog lovers and a swimming pool.

GlenMyu Estate is located in five acres of the Sri Lankan hill country , just over one hours drive from Ella.

We find that our guests like to stay out of the touristy areas but be within reach so that they can visit and experience the beautiful places to see in the area.

The swimming pool at GlenMyu Estate is filled by a natural spring and you will sometimes be accompanied by one of our dogs who will watch over you whilst you swim.

Meet the dogs

Here are some of the dogs that you will meet at GlenMyu Estate

We are proud to say that we have re-homed many puppies over the time we have lived in Sri Lanka.

It got a little more difficult to find homes in 2022 during the financial crisis experienced by the country.

However, recently (February 2025), we have managed to re-home three street dogs. They are all settled in their new homes with loving owners.

Your bit of charity when you stay with us

We aim to give all dogs that go through pour hands the best start in life as possible.

By staying with us at GlenMyu Estate, part of the money you pay goes to supporting the dogs.

The dogs at the estate are fed, housed and get their annual vaccinations.

We feed street dogs in Beragala town and have recently been supporting a female who gave birth to five puppies.

As some of the local Sri Lankans find it costly to spay or neuter their dogs, we provide funding to ease the financial pressure.

Our fabulous swimming pool

We love our swimming pool.

It is surrounded by a sea of green and listening to the bords as you swim is a joy.

The pool os not overlooked by the house and our guests like the level of privacy.

No need to share

As we only have three guest bedrooms you will often find that you are the only guests at the swimming pool.

Some families or friends book all three rooms at the estate and have the luxury of having the pool all to themselves.

It’s a perfect place to relax, have some fun and make memories that will last for a long time.

No chlorine, just spring water

Don’t you hate the chlorine smell when swimming and when you get out of the pool.

I just can’t wait to have a shower and remove that chemical odour.

As our swimming pool is filled from a natural spring and is constantly flowing, we do not use chlorine in the pool.

It’s and amazing experience and great to know that you are swimming in water as natural as it should be.

Enjoy our dogs and fabulous swimming pool at GlenMyu Estate

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Hotels in Sri Lanka for dog lovers and a swimming pool Read More »

Visit Lipton's Seat, Haputale, Sri Lanka

From Manchester to Sri Lanka

Accommodation, Ella, Hiking in Sri Lanka, Holiday, Little Adam's Peak, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Manchester to Colombo, Sri Lanka

✈️ Flying from Manchester to Colombo: A Scenic Journey to Serendipity

While there are no direct flights from Manchester Airport (MAN) to Bandaranaike International Airport (CMB) in Colombo, travellers have several convenient one-stop options:

– Popular Airlines with One Stop:
– Etihad Airways via Abu Dhabi – approx. 13h 5m
– Qatar Airways via Doha – approx. 13h 50m
– Emirates via Dubai – approx. 14h 50m
– Turkish Airlines via Istanbul – approx. 14h 10m
– Pegasus Airlines, British Airways, and SriLankan Airlines also offer connecting routes

British Travellers Choose Sri Lanka - Why?

🌿 Why UK Travellers Are Choosing Sri Lanka

Sri Lanka’s mix of tropical beauty, cultural depth, and warm hospitality is striking a chord with British holidaymakers.

– Ella’s Hill Country Wonders:
– Guests at GlenMyu Estate often take day trips to Nine Arch Bridge, Ravana Waterfall, and Little Adam’s Peak
– The scenic train rides and cooler climate offer a refreshing contrast to the UK’s own green hills

Off-the-Beaten-Path Appeal:
– GlenMyu Estate is ideal for those seeking peaceful surroundings, away from crowded tourist zones

A Culinary Experience

🍞 GlenMyu Estate: A Culinary Experience with British-Friendly Flair
British guests appreciate the thoughtful approach to food at GlenMyu Estate, where flavour meets finesse.

– Freshly Baked Breads:
– Baguettes, rolls, and breakfast breads made daily by Ru and her team
– Homemade Jams:
– Crafted from fruits grown on the estate’s garden—seasonal, sweet, and local
– Sri Lankan-European Fusion Cuisine:
– Ru’s 16 years in the UK have shaped her culinary style: flavourful but not overly spicy, tailored to suit European palates while preserving Sri Lankan essence

A Boutique Stay

🌺 Why GlenMyu Estate Appeals to British Travellers

– A serene location with easy access to Ella’s top sights
– Personalised service and warm hospitality
– A culinary experience that blends comfort, creativity, and local ingredients

So, the verdict is

📌 Conclusion: From Manchester to Serendipity

With flexible flight options, breathtaking scenery, and unforgettable meals, Sri Lanka is becoming a top choice for British travellers. GlenMyu Estate offers the perfect balance of relaxation, adventure, and gourmet indulgence—making every trip feel like a true escape.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

From Manchester to Sri Lanka Read More »

A morning swim in the infinity swimming pool.

Staying healthy on holiday

Staying healthy on holiday in Sri Lanka is straightforward with a bit of planning.

Here’s how you can make the most of your trip while taking care of yourself:

Stay Hydrated

– Sri Lanka’s tropical climate can be quite warm. Drink plenty of water, but ensure it’s bottled or boiled to avoid stomach issues.

– Carry a reusable water bottle with a built-in filter for convenience.

Sri Lanka is renowned for its tea.

Eat Smart

– Enjoy Sri Lanka’s delicious cuisine, but be mindful of street food if you’re unsure about hygiene standards.
– Try local fruits like papaya, mango, and rambutan, but always wash them thoroughly.
– Avoid drinking tap water or ice unless you know it’s made from purified water.

Protect Yourself from the Sun

It’s sensible to use sunscreen with a high SPF.

Wear sunglasses, and a wide-brimmed hat to guard against the intense sun.

Wearing light, breathable clothing in light colours can also help keep you cool.

The UV levels can be quite high in Sri Lanka, even if there are clouds.

Taking precautions will help you have an enjoyable holiday.

Guard Against Mosquitoes

Make sure you buy insect repellent before you travel. Check the label to ensure it is right for Sri Lanka.

Carry the repellent with you so you don’t get caught out.

Wear long sleeves and trousers, especially during dusk and dawn when mosquitoes are most active.

Choose accommodation that provide mosquito nets or screens, especially at the coast and in the cities.

Stay Active Safely

Take care whilst you explore Sri Lanka’s amazing hiking trails, beaches, or cultural sites. Make sure you pace yourself and take breaks in the shade. It can be surprising how much you can dehydrate in the tropics!

Ensure that you wear sturdy footwear for trekking. You will see Sri Lankans hike in flip flops, but they have years of experience in that kind of footwear in the local terrain!

One of our guests hiked to Upper Diyaluma in flip flops and one broke on the way! A good reason to wear the right kind of footwear.

Avoid activities that seem unsafe. If you are going to swim in a pool or river, check to see whether the current is strong.

Also, local people will let you know whether there are any animals that are dangerous in the location. Some lakes have crocodiles and Sri Lanka has several venomous snakes.

Health Precautions

Before you travel, check if you need vaccinations or preventive medication, such as for dengue or typhoid.

Although there are lots of pharmacies in Sri Lanka, it is wise to carry a basic travel health kit with essentials like pain relievers, antihistamines, and rehydration salts.

Listen to Your Body

Jet lag or busy sightseeing can tire you out.

Make sure that you get enough rest and allow time to relax between activities.

Consider wellness options like Ayurvedic treatments for rejuvenation.

Many hotels or cities have spas or treatment centres which you can use.

By following these steps, you can focus on exploring the wonders of Sri Lanka with the knowledge that you have done what you can to keep you safe and healthy.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Staying healthy on holiday Read More »

Baker's Falls - a family enjoying the view

Family holiday in Sri Lanka

Accommodation, Holiday, Horton Plains National Park, Little Adam's Peak, Natural Swimming Pool, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

A family holiday in Sri Lanka

Sri Lanka is a fantastic destination for a family holiday.

It offers a mix of adventure, relaxation, and cultural experiences.

Here are some ideas to make your trip memorable:

Hill Country Experiences

Explore the serene beauty of places like Ella, Nuwara Eliya, or Haputale.

You can enjoy scenic train rides, tea plantations, and waterfalls.

Wildlife Safaris

Visit Yala or Udawalawe National Parks for a chance to see elephants, leopards, and other wildlife.

It’s an exciting experience for kids and adults alike.

Days at the beach

Relax on the golden beaches of Bentota, Mirissa, or Unawatuna. These spots are perfect for swimming, snorkeling, or simply soaking up the sun.

Exploring Sri Lanka's culture

Discover the ancient cities of Anuradhapura, Polonnaruwa, or Sigiriya.

The Sigiriya Rock Fortress is a must-see for its history and breathtaking views

Connecting with Sri Lanka's abundant nature

Head to Horton Plains for a family hike to World’s End or visit the Bambarakanda Falls, the tallest waterfall in Sri Lanka.

Spiritual Sites

Explore the sacred city of Kandy, home to the Temple of the Tooth Relic, or visit Kataragama for its spiritual significance.

A holiday for all the family

Sri Lanka’s diversity ensures there’s something for everyone in the family.

Stay with your family at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Family holiday in Sri Lanka Read More »

How do I stay connected in Sri Lanka?

Birdwatching, Holiday, Horton Plains National Park, Lipton's Seat, Haputale, Sri Lanka, Little Adam's Peak, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

Staying connected on holiday in Sri Lanka

Staying connected in Sri Lanka has become much easier over the years that I have been travelling to the island.

Mobile coverage is generally quite good around the island.

Here are some practical options for you:

Tourist SIM Cards

Tourist SIM cards can be purchased from providers like Dialog or Mobitel at the airport or in major cities. These are the most popular choices for tourists due to their wide coverage and affordable data packages.

There are kiosks operated by the main providers in the terminal before you exit the airport. I have found that the sales clerks have been very helpful. They are happy to put the Tourist SIM card into your phone so you are ready to go.

A typical tourist SIM card costs around 1,400 LKR and includes generous data allowances. These packages are perfect for navigation, social media, and staying in touch.

eSIMs

If your phone supports eSIM technology, you can pre-order an eSIM online before your trip.

EeSIMS are a convenient option as it eliminates the need for a physical SIM card. You can also top up online if you find that you need more data and connectivity.

Wi-Fi Hotspots

Like in other countries, many hotels, cafes, and restaurants offer free Wi-Fi.

But, the speed and reliability can vary, especially in rural areas.

Data packages for commercial businesses are high compared to Europe and therefore sometimes the data runs out or the business only offers a slower MBPS to save costs.

Sri Lanka is not set up for you to sit in a cafe all day using the businesses data to work or surf the net. The costs are just too high for the businesses unlike Starbucks or another coffee franchise.

Roaming

This is probably the most expensive option. However, if you want to limit your connectivity, perhaps the cost will allow you to focus on your holiday and forget about back home.

It is recommended that you check with your home mobile provider for international roaming packages.

This option is convenient but is likely to be more expensive than local options.

Coverage

What is coverage like in Sri Lanka?

Coverage is generally good in cities and along the coast, but it can be spotty in remote areas like the Hill Country or National Parks.

WiFi at GlenMyu Estate

Keeping people connected is important to us at GlenMyu Estate.

Whether it’s keeping in contact with your family so that they know you are safe or with the office we have Wifi delivered by SLT Fibre.

We find that the speed is adequate for our guests requirements.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

How do I stay connected in Sri Lanka? Read More »

Facilities for Pekoe Trail Hikers

Accommodation, Cookery Courses, Holiday, Natural Swimming Pool, Our food menus at GlenMyu Estate, Plant Based Menu, The Pekoe Trail, Things to do on holiday in Sri Lanka / By Mikeez

Unique facilities for Pekoe Trail hikers.

We were asked recently what facilities we offer which are unique for Pekoe Trail hikers.

It is a good question.

What is the Pekoe Trail?

The Pekoe Trail is a new hiking route that takes you around Sri Lanka from Kandy and ends in Nuwara Eliya.

There are 22 stages in the 300 kilometre hike through the beautiful landscapes of the country.

It has already won awards, despite only being opened in 2023.

At GlenMyu Estate, we have had several guests hike stages 12 and 13 of the Pekoe Trail.

The stages end and start in Haputale which is a 25 minute Tuk Tuk ride from GlenMyu Estate.

Stages 12 and 13 of the Pekoe Trail

We are finding that more of our guests at GlenMyu Estate are hiking parts of the Pekoe Trail whilst they stay with us in the Sri Lankan Hill Country.

Most are finding that there are very few other hikers on the route. However, we can only see this becoming a more popular activity in the coming months.

Some guest like to walk the trail without a guide and follow a walking app such as All Trails of Wikiloc.

Other guests hire a guide that knows the trail and also can add valuable information about the flora and fauna that you will see on the way.

What we do differently

Food glorious food.

You will need some great tasting food after the exertions of your hike. Ru and the team at GlenMyu Estate have a good reputation for the food that they serve to our guests. It’s something worth looking forward to after you efforts.

Read our reviews about our food on the various review sites.

Our breakfast is quite substantial and sets you up for the day.

Swim and ease those muscles

Our swimming pool is unique and offers a different experience to many other pools around the island.

The swimming pool is fed from a natural spring and is cooler that other pools you will see in Sri Lanka. Swimming after a hike is a great way to soothe those muscles that you have worked hard on your hike.

Comfortable beds and an amazing view

We selected our beds to provide you with a comfortable nights sleep.

It is amazing to wake up the the view of the hills leading towards the south of the country.

We do not have air conditioning in our rooms as it is not required. The temperature during the day is normally between 22 and 28 degrees Celsius. At night it reduced to 14 to 18 degrees celsius which is a great temperature to get a good nights sleep.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Facilities for Pekoe Trail Hikers Read More »

Honeymoon Hearts for Valentine's Day in Sri Lanka

Valentine’s Day Sri Lanka

Holiday, Honeymoon, Natural Swimming Pool, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Valentine's Day Sri Lanka

Do you want to do something special on Valentine’s Day in Sri Lanka?

A stay at a luxury boutique villa in the Sri Lankan Hill country, away from the crowds, may be for you and your loved one.

Valentine's Day - what is it?

February the 14th is a special day around the world where loved ones.

It is thought that that this holiday has origins in the Roman festival of Lupercalia, which is held in mid-February.

This festival celebrated the coming of spring. Part of the festival included fertility rites and the pairing off of women

Towards the end of the 5th century, Pope Gelasius I forbid the celebration of Lupercalia and he is sometimes attributed with replacing it with St. Valentine’s Day.

The actual origins are not certain however, Valentine’s Day did not come to be celebrated as a day of romance until about the 14th century.

A romantic getaway in Sri Lanka

February the 14th happens to fall during the main tourist season in Sri Lanka.

Many travellers from Northern Europe escape the cold winter temperatures and visit this paradise island.

We, at GlenMyu Estate, think that just because you are on holiday, you should still celebrate Valentine’s Day with your someone special.

As we only have three guests bedrooms, it is a perfect place to spend a romantic night or two together whilst on holiday.

What makes Valentine's Day special?

According to a 2022 US YouGov poll, when asked what they would like to receive as a Valentine’s Day gift, the most common answers were as follows;

A card ( 30%)
To go out for a nice dinner (28%)
Chocolates or candy/sweets 27%)
Flowers (22%)
A homemade meal or baked goods (20%) to celebrate the day.
Under one in five (17%) want sexual favors to celebrate the holiday!
16% would welcome a piece of jewellery.

Going out for an expensive Valentine's Day dinner

In the UK, I used to get quite anxious trying to find the right restaurant to celebrate Valentine’s Day.
It’s a commercial event where restaurants bump up their prices to make the most of the demand in bleak mid February. And February payday is a long time coming!

Apart from feeling a bit ripped off, I really didn’t like sitting in a busy restaurant for the meal. It didn’t feel that special.

GlenMyu Estate has only been open since 2022 and we only have three guest bedrooms, Valentine’s Day feels so much more of a special experience for our guests.

The food is great (read our reviews!) and it is a really special place to spend that romantic night together.
We even encourage you to bring your own wine or bubbly in order to keep the costs as low as possible for you.

Here are a couple from Austria who enjoyed a special Valentine’s evening together at GlenMyu Estate.

Great food to warm the heart

Ru and the team prepare something special for our guests on Valentine’s Day.

We have enough space in the lounges to provide you with some privacy making it a memorable experience for you and your partner.

Spend your Valentine's Day at GlenMyu Estate in the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Valentine’s Day Sri Lanka Read More »

A New Year's resolution - to swim every day.

Gardening followed by a swim

Holiday, Life in Sri Lanka, Natural Swimming Pool, Organic, Things to do on holiday in Sri Lanka / By Mikeez

Gardening followed by a swim

After a hard days gardening at GlenMyu Estate, it is great to finish off the day with a swim in our natural pool.

You can imagine that with five acres of land there would be a lot of gardening to do.

We did not realise what we had taken on when we built GlenMyu Estate which is located in the beautiful Sri Lankan hill country.

If I had realised how much work was created by putting in so many grass pathways along with a lawn in front of the house and around the swimming pool, perhaps I would adopted another strategy!

The Garden at GlenMyu Estate

When GlenMyu Estate was purchased by Ru, it was overgrown and had not been touched for many years.
The land had been part of a larger tea estate and subsequently used for sugar cane production.

We didn’t realise that leaving the land fallow for so long would provide great quality topsoil that gave the items we planted a great start in their life.

The garden is still a work in progress. With five acres to manage, I believe it will always be a work in progress!

However, what we have created so far, has gone down very well with our guests.

We have tried to work with the landscape. If we push it too much we believe that nature will bite back. This has created a natural looking landscape which is where the gardens beauty really lies.

Our Swimming Pool at GlenMyu Estate

We love our swimming pool.

Surrounded by nature and for the exclusive use of the guests that stay at the estate, it really is a piece of paradise.

After spending a day gardening, it is a fabulous place to end the day easing the muscles I have used

Sometimes I swim twice a day, early morning and early evening.

It’s a remarkable experience and one that changes everyday. The light and the sounds of the birds is never the same. It’s one of the beautiful things living in the Sri Lankan Hill country where the weather changes so often.

A Healthy Lifestyle - gardening and swimming

I’m sure that my wife would like me to be a bit healthier. I always say that it took many years for me to end up with the body I deserved! It will take several years to get the body that we both would like.

I feel a little bit like the Tortoise in the story of the Tortoise and the Hare.

In the long run I will win!

A Garden Tour

Ru likes to offer a tour of the garden at GlenMyu Estate.

It is one of the things that our guests really enjoy.

You will see a variety of spices, fruits and vegetables that we grow.

Perhaps Ru will ask you to pick some vegetables or leaves that will be used in your evening meal!

I love the feedback after the garden tour. It makes all those hours I spend gardening worth it!

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Gardening followed by a swim Read More »

Swimming with my wife

Holiday, Natural Swimming Pool, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Swimming with my wife

I like swimming on my own, however swimming with my wife is also an amazing experience.

What do I prefer – I am too diplomatic to say!

It was all her idea

Building a swimming pool at GlenMyu Estate was all her idea.

Sure, I thought that if we were opening a bed and breakfast facility, then a swimming pool would be a great addition.

The hitch came when it looked like we were running out of money to build the main house.

Being a conservative ex-banker, I wanted to finish the house first and then build the pool.

My wife insisted that we start the pool early, and, as usual, she got her way.

And then I found out that she couldn't swim

I was a little bit perplexed when we completed the swimming pool.

Trying it out for the first time, I realised that my wife couldn’t swim!

But my wife was the driving force behind building the swimming pool?!!!

The best decision

Building the swimming pool at GlenMyu Estate is one of my wife’s many excellent decisions.

She learnt to swim in her own pool. I guess that we had spent so much money on the pool that she was determined to use it.

I calculated the cost compared to my gym membership and personal trainer cost in London. Working out how much we would need to use the swimming pool to recoup our investment was an incentive for me!

The joy of swimming in an uncrowded swimming pool, as often as we want, is a real luxury.

It certainly was the best decision to build the pool in conjunction with the house construction.

No chlorine

One of my major bug bears with most pools is that you end up smelling of chlorine once you come out of the pool.

The thought of being covered in some nasty toxic smelling chemical was not a great feeling.

We do use a little chlorine from time to time in our pool at GlenMyu Estate. This usually when we don’t have much rains during August and September.

However, the small amount of cholrine we use is added at night. The great thing is that the chemicals evaporate and the smell has gone by the time of your morning swim.

It's not a bath, it's a swimming pool!

We find that swimming in a warm pool is energy sapping. Also the water does not give much resistance making it harder to swim.

My wife and I swam at a hotel pool near Galle earlier in 2024 and we really didn’t like it. We both felt exhausted in the warm water and really didn’t want to swim.

I was really disappointed as I wanted to expend some energy and reenergise myself after a long car drive.

Some swimming pools are too cold

Several years ago we stayed at a hotel near Haputale and used their swimming pool. Haputale is at an elevation of just over, 1,400 metres which is 400 metres higher than GlenMyu Estate.

The pool was cold. So cold that I used it once and didn’t want to use it again. It was not a pleasant experience (although probably very good for you!).

If the sun does not hit our swimming pool at GlenMyu Estate, sometimes it is a challenge getting into the cooler water. However, after a few lengths, my body is warmed up and attuned to the temperature. Once I get myself over this challenge, I love it!

Swimming with my wife - more often please!

The shared experience swimming with my wife is good for us for our fitness. It’s also good for our relationship.

Sure, she splashes sometimes and says that I haven’t swam enough, but it’s a great experience to spend some special time together.

Our guest love our pool

We have found that our guests love the swimming pool at GlenMyu Estate.

It’s a different experience for them on their holiday on this paradise island.

We have some guests that are used to cold water swimming in lakes or the sea and they love our pool.

Stay at GlenMyu Estate and swim in our fabulous pool.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

Apart from enjoying the pool and the amazing five acer estate, you can visit sights like Horton Plains National Park, Liptons Seat and Upper Diyaluma Waterfall.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and so many more fabulous places to experience.

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Swimming with my wife Read More »

Swimming in fresh water

Holiday, Natural Swimming Pool, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

Swimming in fresh water

Swimming in fresh water on holiday in Sri Lanka.

We would rather get some exercise rather than loll around in a swimming pool with the temperature of a bath!

We love swimming in fresh water in the GlenMyu Estate Natural Spring Fed Infinity Swimming Pool.

Most travellers to Sri Lanka imagine tropical beaches and swimming in the warm waters touching the shore.
There are lots of opportunities to experience this sensation at the array of beaches around the coast.
Many hotels have swimming pools that have warm pools where you can cool yourself after sunbathing in the tropical sun.

We offer a different experience at GlenMyu Estate, which is located in the Sri Lanka hills at an elevation of around 1,000 metres above sea level.

What's the difference?

In fresh water, however, you will feel less buoyancy since it is not as dense – meaning you’ll need to put more effort into your strokes while swimming.

We like this as it’s one of the ways we get our exercise at GlenMyu Estate.

Read about the differences in the article by Blue 70 All for the Swim article “Swimming in Fresh Water vs. Salt Water: What to Know”.

We recently took a short break at Marble Beach, Trincomalee, and experienced the difference in buoyancy. The water was warm and was a welcome relief to the August sun. My wife and I swam in the warm waters in the early evening and the buoyancy was such a different sensation.

Snorkelling in Trincomalee waters

Whilst we were staying at Marble Bay and subsequently in China Bay, we snorkelled for the first time in our lives. We loved it and saw lots of fish.

The instructor asked us if we wanted buoyancy aids which are important if you are a weaker swimmer.

We declined and for us it would have not added tenth experience. I had difficulty lowering my legs in the salty water to get my flippers going! So I ended up mainly using my arms to pull me around to explore the sea life.

Having a bath in Galle

Another experience we had was in a hotel swimming pool near Galle in June.

The temperature of the water was so warm sapping my energy so much that I didn’t want to swim.
For me it was a place where you could play with a beach ball or frisbee, drink a cocktail at the pool edge and certainly not a place where I could swim.

As with lots of hotel pools, the smell of chlorine was almost suffocating, and didn’t add to the experience.

Sometimes it's a challenge swimming in fresh water

I love the temperature at GlenMyu Estate. It’s like an English summer for most of the year. Living in shorts and t-shirts is an idyllic way to spend your life.

Daily temperatures we experience at GlenMyu Estate ranges from 22 °C and 26 °C . It can go a little higher but we have lots of tress to provide some shade.

However, during October, November and early December we get less sunlight to warm the swimming pool. This makes getting in the water for a swim a little more challenging. I always recommend to guests that they do two or three lengths of the pool to warm themselves up. After that you can really enjoy your time in the pool.

It's all about what you prefer

The great thing about being on holiday in Sri Lanka is that you have the option of fresh water or warm water swimming.

They say that “variety is the spice of life”, so having options whilst you travel around this tropical island gives you plenty of choice.

Fresh water swimming near to GlenMyu Estate

Just under one hours Tuk Tuk drive from GlenMyu Estate are the fabulous Upper Diyaluma Waterfall and Pools.

It’s still being discovered by travellers and we normally visit early in the morning and have experienced the whole place to ourselves.

So far, Upper Diyaluma Pools are unspoilt and visiting is an amazing experience and is something we recommend to our guests.

Our guests have an advantage over the travellers staying in Ella. As we are closer to Diyaluma our guests can beat the crowds to the pools and enjoys a less crowded experience.

Stay at GlenMyu Estate and enjoy our Natural Spring Fed Swimming Pool

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Swimming in fresh water Read More »

Hiking is a healthy pursuit on holiday. Escape to the Country

Horton Plains National Park (World’s End) Sri Lanka

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Horton Plains National Park (World's End), Sri Lanka.

Horton Plains National Park (World’s End) is one of the best experiences if you are staying near Ella, Nuwara Eliya or Haputale, Sri Lanka.

The views, the landscape, the wildlife, the flora and an exhilarating hike are reasons alone to visit this park when on holiday in Sri Lanka.

We visit Horton Plains and World's End often (and our guests love it!)

At GlenMyu Estate, we love this UNESCO World Heritage site so much that we visit several times during the year.

The changing landscape during the year makes it a place where you never get bored of visiting.

We also always feel exhilarated at the end of the hike, whatever level of fitness we have at the time.

A swim in the natural spring-fed swimming pool at GlenMyu Estate is a welcome experience when we return after our hike.

Hiking in Horton Plains National Park in January 2024

Here are some videos and photos that I took in January 2024 when my best friend and my godson accompanied me on the 11 kilometre hike.

I hope that it becomes an annual event with my friends and family.

Starting on the hike at Horton Plains

Reaching Lesser World's End

Greater World's End - a fantastic view

The Beautiful Baker's Falls

The final part of the loop

What did it cost for our hike at Horton Plains?

A hike around the amazing Horton Plains National Park is one of the more expensive experiences you can do from GlenMyu Estate.

We however think that the cost is worth it given the experience that you have and it helps support the preservation of the National Park. It also provides some much needed employment to local people.

Ticket Price/Entry Fee to Horton Plains National Park

The fees for two foreign adults for entry to Horton Plains National Park were as follows in January 2024:

The total cost of LKR 23,257.8o.

This is around
GBP £57
Euros €66
US$73

Cash only!

Horton Plains National Park only takes Rupees cash for the entrance fee.

Please make sure that you bring sufficient Sri Lankan Rupees cash with you, so you can get access to the park.

Other costs for our hike

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What do you need to take for a hike at Horton Plains National Park?

Clothing and footwear

Footwear – I would recommend wearing sandals with fastenings. (Thats what I usually wear). Otherwise you can wear training shoes or walking shoes.
Walking shoes or boots are not necessary, but if you have brought them with you, why not use them?

Jacket – a light wind or rain jacket is all you need to bring along with you to Horton Plains. It is a little chilly at the start of the hike as you will start early in the morning.
There could be a little wind or light shower during your walk. I
tend to find that I need my jacket for the first fifteen to twenty minutes and then it goes into my small backpack for the rest of the hike.

Food, drink and other things for your hike

Food and Drink – At GlenMyu Estate we send you off with a packed breakfast and you can take this on your hike and eat it at one of the sightseeing points. You will just need snacks and some water for the three hour or so hike.

There is a small shop at the entrance to Horton Plains where you can pick up some items if you need to. The selection is limited though.

Please take all you litter with you and keep the park clean

Sunscreen – Don’t get caught out by the cloud cover! As you are at an elevation of between 2,100–2,300 m (6,900–7,500 ft) the UV level can be quite high. We have had guests return a little too red in colour, despite our warning.

Loo Paper and soap – There are a some toilets on the route however they don’t supply toilet paper or soap. Take some with you so you don’t get caught short!

Camera/Mobile Phone – you will have plenty of photo opportunities for those Instagram and Social Media moments.

A small backpack – you will need something to carry the items listed above

Back to the swimming pool to soothe those muscles

One of the things that we most enjoy after the hike is t soak our muscles in the swimming pool at GlenMyu Estate.

We normally arrive back at the estate a around 3 p.m. and the water in the pool has been gently warmed by the sun.

It is really a heavenly end to a fabulous day.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Horton Plains National Park (World’s End) Sri Lanka Read More »

How to relax

Animals that live at our visit GlenMyu Estate., Ayurvedic medicine and plants, Hiking in Sri Lanka, Holiday, Music, Natural Swimming Pool, Our Animals at GlenMyu Estate, Sri Lanka, The Organic Garden at GlenMyu, Travel / By Mikeez

How to relax.

How to relax.

Reading relaxation tips recommended by Mind Organisation.

I was not surprised to see many tips that relate to GlenMyu Estate.

We find that our guests really need some downtime on their holiday. It can be quite tiring rushing around the country visiting the tourist spots in the heat.

As they leave ready for their next adventure, we can see that they are relaxed and energised for the next part of their trip around this paradise island.

What were the tips on how to relax in Mind Organistaions' article?

The tips were as follows:

Take a break
Try active relaxation
Focus on your breathing
Get creative
Spend time in nature
Picture yourself somewhere serene
Listen to music
Do a tech check

What is Mind Organisation?

Mind Organisation say that “We’re Mind. We’re here to fight for mental health. For support, for respect, for you”.

They are an organisation that aims to get support and respect for people experiencing a mental health problem.

What tips on how to relax relate to GlenMyu Estate?

As GlenMyu Estate has evolved over the last two years since opening, we have found that our guests naturally do several of the items on the list whilst they are on holiday here.

Taking a Break

Clearly being on holiday, guests are taking a break from their normal everyday lives.

However, we also find that many of our guests take a break from their travel and exploration of the island when they are here.

Often, they decide to chill out at the five acre estate rather than packing too much in on their holiday.

As the Sri Lankan hill country has a temperature more akin to a UK summer, some find it a relief to get away from stifling heat.

Many of our guests say that that they get their best nights sleep at GlenMyu Estate on their holiday. We do not use air-conditioning at the property as it is not required as it does not get too hot.

Active relaxation - what's that?

Active relaxation is gentle exercise such as walling (at your own pace), classes such as Yoga, Pilates or gentle stretching.

At GlenMyu Estate for guest enjoy walking around the garden.

The property is on a slope and therefore you automatically do some gentle exercise by climbing up the pathways and stairs. I often find myself creating a little heavier due to the slope.

Getting creative

GlenMyu Estate is an environment which inspires creativity. We have had several guests bring their sketchbooks or paints with them to spend time on their art.

Picking up the camera to take some photos and videos.

Some authors have stayed at the estate and worked on their books without the detraction of home.

It delights us that we have created an environment that guests can relax and get creative.

Spending time in nature

At GlenMyu Estate we have tried to work with nature and plant species that enhance and repair the biodiversity that was wiped from the land.

Historically the estate was part of a larger tea plantation and subsequently used to grow sugar cane. After being abandoned for many year it was full of Guinea Grass, fast growing cattle fodder. This took all the light and nutrients in the soil from other plants.

After years of replacing the Guinea Grass with endemic species and planting to develop a food forest for animals and humans GlenMyu Estate was open to guests.

Our guest love the garden tour and seeing what we fruits, vegetables,and spices are grown.

For some, it is a revelation on where their food comes from and the work entailed to get to onto their plate.

There is also plenty of wildlife to see, whether it is the animals and birds that are regular visitors or the residents on the land.

Picture yourself somewhere serene

There is no need to picture yourself, because you are there in the moment.

GlenMyu Estate is a beautiful environment reflecting the nature that surrounds us.

Listen to music

We find natures music to be the soundtrack that we listen to at GlenMyu Estate.

Whether it its the streams full of water blocking out unwanted noises.

Or the birds that let you know that it’s time to get up in the morning or that they are off to bed.

Natuure’s soundtrack helps you to relax.

Do a tech check

Although we do have free Wifi at GlenMyu Estate, we are always delighted on how little our guests spend on their devices.

We also do not have televisions at the estate. Who needs to watch poor quality programming anyway. Netflix will be waiting for you when you get home!

This allows you to live in the moment, reduce stress and really enjoy your holiday.

Relax on Holiday at GlenMyu Estate

We love it when our guests are truly relaxed after their stay at GlenMyu Estate.

It is really important for you to make sure you allocate some downtime during your vacation. Hopefully you will visit GlenMyu Estate and switch off in this environment delivered by nature.

Stay at GlenMyu Estate and immerse yourself in the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

How to relax Read More »

Australians Holidaying in Sri Lanka

Australians holidaying in Sri Lanka

Australians Holidaying in Sri Lanka.

Why go? Is it safe? What will I see there?

Here’s why Australians are finding Sri Lanka again.

At GlenMyu Estate we have seen an increase in Australian visitors staying with his in the Sri Lankan hill country.

They love it here! Their experience as they travel around the country is hitting there right nites.

Why are Australian finding Sri Lanka again?

In 2022 escape.com.au stated “For years, this exotic location was a place that travellers avoided. Now this up-and-coming — and affordable — destination is emerging as a new Aussie favourite”.

They highlight the history and culture, the nature and beaches the island has to offer visitors.

Of course, there is so much more got explore.

You can read their article by clicking on the following link.

Australians escaping the winter

luxurytravelmag.com.au say in their May 2024 article “The Asian country Australians are choosing for their 2024 winter holiday”, that “Sri Lanka is attracting droves of sun-seeking Australians this winter”.

Australian Google searches for Sri Lanka skyrocketed by 400 per cent in 2023.

Read the full article at the following link.

Our Australian guests at Lipton's Seat

Matt and Millie stayed at GlenMyu Estate in November 2023.

Despite the weather not being as kind as we would hope they created wonderful memories of their time in Sri Lanka.

Even we were amazed at the photos that they took at Lipton’s Seat during sunrise.

They enjoyed walking through the spectacular tea estate before visiting Dambetenne Tea Factory.

When they arrived back at GlenMyu Estate they were welcomed by one of our sumptuous breakfasts.

It was such a great experience for them that we now recommend it as one of the great things to do from GlenMyu Estate (if you are willing to get up early!).

Our Australian guests also visited Upper Diyaluma Waterfall

Matt and Millie visited Upper Diyaluma Waterfall before they arrived at GlenMyu Estate, so they really made great use of their time in Sri Lanka.

It also meant that they were able to relax at GlenMyu Estate and make full use of the swimming pool and the five acres of land.

They loved the garden tour and the Sri Lankan cooking demonstration.

We know that Australians love good food

At GlenMyu Estate we know that Australians are used to a really great food offering.

We aim to provide all our guests a taste of Sri Lanka with dishes that they recognise.
As the ingredients are so fresh we know that we have the basics right. Ru (and her mother and the team at GlenMyu Estate love the feeeback on the meals that are served to our guests).

Our plant based Sri Lankan sharing platter really is a hit with our guests. We offer a free informal Sri Lankan cooking demonstration for the dishes in the sharing platter.

We are always delighted when our guests send us pictures of their efforts recreating the dish at home.

Is it safe to travel to Sri Lanka?

Clearly we would recommend that you read the advise from your countries government advice page. smartraveller.gov.au is the link from the Department of Foreign Affairs website.

Information is regularly updated on there.

Recently Australian were recommended to exercise a high degree of caution during upcoming elections.

We of course hope that the elections will pass by peacefully.

What will I see in Sri Lanka

There is a very long list!

Beaches, culture, history, diversity, nature, hiking, surfing and so much more.

You will probably do the normal circular trip around the island to Kandy and the cultural triangle. Then visit the tea estates of the central highlands. Watch a train go over a a bridge near Ella (honesty its worth it). Do a safari and then hang out on the beach or in the water.

On each visit to Sri Lanka you can delve deeper and see more of what this wonderful island has to offer.

Is it easy to get to Sri Lanka from Australia?

Sri Lankan airlines have a direct flight from Melbourne to Colombo.

Several of our guests at GlenMyu Estate have used this route and found it convenient to get.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Australians Holidaying in Sri Lanka Read More »

Sri Lankan born Olympic Swimmer David Wilkie

Holiday, Natural Swimming Pool, Sri Lanka, Travel, Waterfalls / By Mikeez

Sri Lankan born Olympic Swimmer David Wilkie.

Sri Lankan born Olympic Swimmer David Wilkie.

Reading the sad news of this sportsman’s death made me aware that he was born in Sri Lanka.

David Wilkie was born in the capital of the then named Ceylon in 1954. His parents were stationed on the island at the time.

He started swimming at the Colombo Swimming Club.

Who was David Wilkie

“David Wilkie was an “extraordinary talent” and “one of Britain’s greatest ever athletes”, says fellow Olympic gold medallist Duncan Goodhew”.

This is a quote from a BBC Article titled “Wilkie ‘probably one of Britain’s greatest’ – Goodhew”.

He was sent to boarding school in Edinburgh at the age of 11. At first he hated moving from the tropical island, however by his early twenties he had established himself as a champion swimmer.

From Sri Lankan Sun to Edinburgh Chlorine

In the BBC Sporting Life Podcast, David Wilkie said ” The fun of swimming in Sri Lanka’s warm waters was replaced with cold, crowded and regimented pools with nylon ropes and the smell of chlorine”.

An Olympic Champion

Swimming for Great Britain, he became Olympic 200m breaststroke champion in 1976 at the Summer Olympics in Montreal, Canada.

His world-record time of 2:15:11 at the event would remain unbeaten for many years.

David Wilkie is the only person to have held British, Commonwealth, European, World and Olympic swimming titles at the same time.

Learning to swim in Scotland

I learnt to swim at the Commonwealth Swimming Pool in Edinburgh. My memories are that the pool was quite cold and I reluctantly went to the classes. I am however, really pleased that my parents sent me to learn to swim at an early age. Apart from keeping me safe, it has given me the opportunity to confidently join in various activities in my life.

The enjoyment I had canoeing as a boy scout would not have been as good if I was not a confient swimmer.

Learning to Scuba, when I was in Baltimore, Ireland was a great experience. It’s not something I have continued, but now living in Sri Lanka I have the opportunity to use this lapsed skill.

Swimming at the Natural Spring Fed Infinity Swimming pool at GlenMyu Estate has given me hours of pleasure.

My memories of David Wilkie

Being twelve years younger than David Wilkie, my memories are particularly around the 1976 Olympics.

I would have only been ten years old at the time and it would have been around the time I was learning to swim in the Edinburgh pool.

One thing that I do remember is being proud that a fellow “Scot” was celebrated during a tough period in the UK. There was little to shout about at the time. David’s success meant that the USA didn’t manage a clean sweep of medals at the swimming competition.

He also typified the 1970’s for me. A fine athlete with a moustache, sideburns and wavy hair. I considered him pretty cool with that look!

He was also a bit of a rebel creating a look that was unheard of in the staid world of swimming at the time.

Swimming in Sri Lanka

I was never going to be a champion swimmer. However, I have spent many holidays in the water, whether the beach or a swimming pool.

Swimming on holiday is a great experience , especially if you don’t swim regularly at home. Apart from the well known health benefits I find it good for my mental health as well.

It is particularly good for me at GlenMyu Estate. I listen to the birdsong in the background whilst the sea of the green surroundings makes me feel calm and connected to nature.

Stay at GlenMyu Estate and experience swimming surrounded by nature.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Sri Lankan born Olympic Swimmer David Wilkie Read More »

No televisions, no problem

Animals that live at our visit GlenMyu Estate., Birds, Birdwatching, Hiking in Sri Lanka, Holiday, Life in Sri Lanka, Natural Swimming Pool, Our Animals at GlenMyu Estate, Our dogs, Things to do on holiday in Sri Lanka / By Mikeez

No Televisions, No Problem!

No Televisions, No Problem

I don’t know about you, but I really didn’t enjoy watching television when I was away on holiday.

Whenever we would get to our hotel room my wife and I would flick through the channels to find something that we would like.

There is something about watching television when you are in your own country.

You know what you like, you know when the program is on and you know where to find your favourite programme.

I can't find it, there are too many advertisement breaks.

We tended to watch a lot fo BBC programmes in the UK and therefore didn’t to have to deal with advertisement breaks.

There is something about the rhythm of the programme, even when you watch commercial tv, that is quite comforting. You are used to the timing and the length of the advert break. Years of programming our brains makes it alright.

Television abroad - no thanks

However, I used to get frustrated watching television on holiday as the rhythm wasn’t comfortable for me.

It was a real turnoff.

So, I didn’t watch any television programmes when I went on holiday.

The world has changed

Since moving to Sri Lanka in 2016 the world has been through some incredible changes.

Sitting down in front of the television to relax after a stressful day in the office is no longer the norm.

The global pandemic left lots of people stuck at home looking for entertainment to while away the hours.

Netflix and other streaming services became the go to place for entertainment. Binge watching box sets was what everyone was talking about.

When we were in the UK we only watched a few programmes when they were being broadcasted. Most if what we viewed was on catch up.

No televisions at GlenMyu Estate, no problem

Since living in Sri Lanka we have been weaned off television.

I could see from our first six months on the island that we really craved our favourite programmes that we enjoyed together.

However, as we couldn’t get our usual BBC programmes, we used to buy the occasional DVD and watch them together.

The environment in the Sri Lankan Hill Country has changed our requirements in life. It’s hard not to be affected by the surrounding nature. Whether it’s the noise from the birds, the ever changing view from the lounges or spending time on the five acre estate, sitting in front of a square box does not seem to be important now. If we don’t know who is in Masterchef, the Bake Off or Strictly, it really doesn’t matter.

Immersed in nature

Living in London for many years we were really out of touch with nature. So many people living in big cities must be in the same position.

I don’t know what happened to me.

In the UK I wasn’t interested in birds and trees. My inquisitiveness appears to have been injected into my veins since living here. Planting trees and watching them grow, getting up early to catch the birdsong or making sure I catch the sunset sky.

It’s hard to get the feeling over to you. You really need to come and experience this for yourself.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

No televisions, no problem Read More »

The swimming pool is fabulous at this time of year

Holiday, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Travel, Upper Diyaluma Waterfall, Koslanda / By Mikeez

The swimming pool is fabulous at this time of year.

The swimming pool at GlenMyu Estate is fabulous at this time of year.

As there is more sun warming the water in early April the temperature is really appealing.

Our guests at GlenMyu Estate love it. Some prefer our pool than the warmer bath-like pools at the coast.

Surrounded by nature, and away from the crowds of Ella, GlenMyu Estate is a great alternative option providing a little bit of luxury on your holiday in Sri Lanka.

Wishing reach of so many places and things to do in the hill country most of our guests want to come back again.

What's so great about it?

There are so many things that we love about the natural spring-fed infinity swimming pool at GlenMyu Estate.

The refreshing temperature.

A place to exercise and to relax.

Soaking up the morning sun

Listening to the birds sing

Appreciating the beautiful scenery and landscape

Spending time with friends and family

Swimming by myself

An evening swim watching the changing colours in the sky

Reading a book on holiday

Drawing the natural landscape

The temperature

We really don’t enjoy swimming in a pool that is too warm. It just feels like we are swimming in a bath!

The temperature in the morning is quite cool, however, it’s a great way to start the day. If you are sleepy at all, a morning swim will wake you up!

In the late afternoon, around 4.30 p.m. the sun has gently warmed the water in the swimming pool.

It’s still a little fresh but very comfortable and a great way to the end the day

Many of our guests do a hike when they stay at GlenMyu Estate.

There are a lot of great places to explore, all within an hours drive.

One of the best things about our swimming pool is that you can swim after your hike to ease those leg muscles. Our guests love it!

What we love....

What hikes do we love to do the most at GlenMyu Estate?

We have a few favourites and there are several that we need to experience.

Horton Plains National Park (UNESCO)

A hike around the 11 kilometre circuit at Horton Plains National is one of our favourites.

The entrance fee is a little pricey for Sri Lanka, however the National Park is a UNESCO World Heritage Site.

It is well managed and a lot of local people are employed to keep the park well maintained.

Upper Diyaluma Waterfall

A dip in the pools after the twenty minute hike to Upper Diyaluma Waterfall is another of our favourite things to do.

This is a less expensive outing and we love it there.

You get the benefits of both a short hike and a swim in the natural pools.

It's so new that it's on the todo list!

The Pekoe Trail

This new hike only opened in 2023 and therefore it is on our todo list.

The trail consists of 22 stages of a 300 kilometre walk starting in Kandy and going through Hatton, Nuwara Eliya, Haputale and Ella.

Stay at GlenMyu Estate and swim in the Sri Lanka hill country.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

The swimming pool is fabulous at this time of year Read More »

6 reasons why holidays are good for your health

Birdwatching, Holiday, Honeymoon, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, Photography, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka, Travel / By Mikeez

6 reasons why holidays are good for your health.

Our 6 reasons why holidays are good for your health.

Reset and recharge at GlenMyu Estate in the Sri Lankan Hill Country.

We find that lots of our guests have the plan to go out and explore the wonders of the Sri Lankan Hill country. However, we have found that several guests charge they plans and spend the day at the five acre estate.

It is important that you plan some downtime as you travel around the island. Many guests have found that GlenMyu Estate is the ideal place to reenergise, relax and give some time for their wellbeing.

However, if you want to explore, hike or walk, there are plenty of opportunities to satisfy these needs.

1.Opportunities to be more active

You are naturally more active.

Completing your 10,000 steps each day on holiday feel so much easier than at home.

One the things that is great to do on holiday is explore and take in the sights. The ‘distraction’ of taking in all of the picturesque scenery takes your mind away from how many steps you have completed.
You will probably end up walking most of the day.

Strolling around the city visiting museums, art exhibitions and seeing historic properties, or just enjoying exploring a new place is a great way to exercise whilst focussing on other things.

Accidental exercise

There are so many places in the Sri Lankan Hill country to get some “accidental exercise”.

You may also find yourself doing activities such as swimming in our natural pool at GlenMyu Estate a few times a day and expending lots of energy.

There are plenty of opportunities of hiking nearby. Lipton’s Sea, Horton Plains National Park and Upper Diyaluma Waterfall are all at a high elevation. You will find that you work your body a little harder than nearer to sea level.

Surely, accidental exercise is the best form of exercise!

2. A chance to recharge your batteries

Going on holiday provides plenty of opportunities to recharge your batteries and get away from it all.

One of the main reasons we love to travel is so we can relax on holiday.

Even just planning the vacation can boost your feeling of happiness. It also gives you something to look forward to.

Being away from your usual day to day pressures can reduce stress levels.

Relaxation helps to drop your blood pressure. This in turn reduces the levels of cortisol, the stress hormone, in your blood.

So, there is no harm in spending as much time by the pool as you like!

Downtime on holiday is also great for giving your mind some respite.

The key element is to spend quality time doing whatever it is that helps you decompress.

Getting a good nights sleep is another thing many of us don’t get enough of.

A holiday usually gives you the opportunity to both sleep and rest.

At GlenMyu Estate we find that our guests manage to get a good nights sleep. The temperate in the Sri Lankan Hill country means that we do not need air conditioning. Many guests are not used to air conditioning and have not slept well as they are disturbed by the sound. They also get dehydrated which also upsets their sleep.

The temperature at night at GlenMyu Estate is within the range that scientists recommend which helps you have a good nights sleep.

3. You can experience something new

Whether you take a city break, or a trip to the country, you will find plenty of new scenery to enjoy.

By travelling abroad you will meeting new people and experience a new culture. You will also meet fellow tourists to share your experience with and get some recommendations on what is great to see and visit.

Adapting to new situations in a country where your language is not their first language can stimulate and engage your mind. This is both helpful for your mental health and also has the benefit providing a sense of creativity and wellbeing.

Many of our guests find that Sri Lanka is a soft entry into Asia. Although you will come across some challenges with communication in some parts, mostly the island is easy to navigate your way around. People in Sri Lanka go out their way to help you and are not necessarily looking to be rewarded financially for their assistance.

Here are our Australian guests enjoying the sunrise at Lipton’s Seat.

This is a memory that will stay with them for many years to come.

It’s moments like this that are good for you, your relationship and your health.

4. Get closer to nature and embrace the elements

For many of us, a change in the weather is reason enough to go on holiday!

Lots of travellers visit Sri Lanka during the cold Northern Hemisphere winter. Mid December to early April is the peak tourist season on the island. The weather is good on the south and west coasts. You can top up your tan during at the beaches on there coasts.

There is a good reason to spend time in the sun. Science has revealed that being in the sun (in moderation of course!) gives your body a boost of vitamin D. This can promote strong bones and create a more effective immune system along with boosting energy levels.

It is important to ensure you stay well protected in the sun. Use a high SPF sunscreen and avoid the sun when it is strongest.

5. Time to think and a chance to reset

Spending time away can give you a good chance to reset.

Perhaps you have noticed that you have developed some bad habits over time. It can feel overwhelming trying to rectify them indoor usual setting. But a holiday can provide us with the break and time to reassess your current situation.

6. Holidays are good for mental health

It is becoming clearer that holidays are hugely beneficial for our mental health.

Where else can you spend doing the things that you love, than being away on holiday?

Whether it’s by yourself or with loved ones you will have more time to be in the moment with them.

A family holiday creates an opportunity to reconnect and strengthen bonds.

Solo travel provides a time alone where you have time to think without everyday distractions.

It can be incredibly healing and provide an escape from a busy schedule.

Being away can give you the time to enrich your mind, reset and focus on your mental wellbeing.

6 reasons why holidays are good for your health - Summary

Opportunities to be more active.
A chance to recharge your batteries.
You can experience something new.
Get closer to nature and embrace the elements.
Time to think and a chance to reset
Holidays are good. for mental health.

Stay at GlenMyu Estate and focus on your wellbeing.

A stay at GlenMyu Estate will provide an opportunity to explore the Sri Lankan Hill Country. Visit sights like Horton Plains National Park, Mini Adams Peak, Lipton’s Seat and many more.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

6 reasons why holidays are good for your health Read More »

The carving in the ricks at Upper Diyaluma Waterfalls

5 Ways to Unplug from Technology on Holiday

Holiday, Horton Plains National Park, Lipton's Seat, Haputale, Sri Lanka, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

8 ways to unplug from technology on holiday

Here are 8 ways to unplug from technology on holiday which may help you having a more relaxing time during your precious time off.

We find, at GlenMyu Estate, that it’s easy to switch off and be in the moment.

1. Let people know that you are on holiday

A great place to start is to let everyone know that you are going away before you leave for that well-earned break.

Friends and Family – Let your friends and family know that you are going away. You could send out a short email or text to those that you regularly have contact with, letting them know when you’ll be gone.

Colleagues and Coworkers – Let your workmates know the following:
When you’re leaving.
How long you’ll be gone/when you will be back.
How to reach you in case of an emergency.

Set up an out-of-office message on your work inbox. Ensure that you let people know when you’ll return and who to contact a in your absence.

2 Pack less technology in your luggage

Leave most of the tech at home. An easy way to use less technology is to not take it with you.

However, while going completely tech-free is a ultimate goal, it’s a bit of an unreal stretch too far.

Before you pack consider what devices you really need. Your phone is a must-have in case of an emergency. A tablet is great for watching movies on a plane or reading a book while relaxing by the pool.
That may be all you need to make the most of your vacation.

You could ditch the tablet and take your book reader only which will limit the time you can spend on tech during your vacation.

A camera may help you reduce your phone usage
Packing your camera may result in you not reaching for your phone when you want to capture a moment from your holiday.

3. Plan out your technology use - and stick to it!

Going completely unplugged from technology is a real challenge when it is part of your everyday life.

Reading a book on your tablet, using a map to get you around and checking out restaurant reviews on your phone are all things that make your holiday easier.

Instead of trying to eliminate technology completely, set limits for how you’re going to use your devices.

Plan out how much time you’ll use technology per day, what you will use it for, and when you’ll use your devices.

You can download some apps which will help you manage your screen time

4.Travel to a remote destination (better still off grid)

A great way to avoid using technology on holiday is by going somewhere with limited internet access.

There are lots of travel spots which offer plenty of things to do and see which will stimulate your mind and keep you away from technology.

Hiking in places where there is limited internet access such as Horton Plains means you can live in the moment.

Ben Fogle’s “New Lives in the Wild” visited Cliff Lodge, Haputale, Sri Lanka is an ideal place. An off grid camping experience with activities including hiking to a waterfall will provide you with that tech free experience.

5. Turn off all (or most) notifications

By turning off your phone alerts and notifications you will not have the distraction of that ping alerting you to a new email etc.

Turn off the push notifications on your devices along with your ringer.

If there isn’t anything making you to look at your phone, you’ll be less likely to be tempted to use it.

6. Plan activities that don't involve devices and tech

Alongside planning your tech use, participating in tech free activates will mean that you won’t have time to even think about reaching for your devices.

In Sri Lanka you can hike, swim, surf, scuba, kite sail and more. There are activities that don’t involve technology.

If you’re traveling with a group, suggest a tech-free dinner where everyone leaves their phones in the hotel bedroom.

7. Bring a notebook and pen

Taking a simple notebook and some art supplies can help keep you and the children entertained without the focus on screens.

By participating in some art activity as a family you can stimulate those creative juices and get them flowing again. How about having a drawing or painting competition? You can even give a prize for the best picture.

Starting journal for the holiday so that you can remember the good times, food that you eat and people you met.

Perhaps a scrap book is the way to go, where you can paste in mementos of the trip. Instead os sending postcards, you can glue some into your scrap book and add some photos that you have taken later to remember the places you have visited.

By starting this habit, it may become a creative routine for you and the family later on.

8. Take a book or two

There is nothing like turning the leaves of a book, especially when you are engrossed in the story.

Find some books that you are interested in. Perhaps you will find some on a list of bestsellers which you can find online. Maybe you want to read the latest Booker Prize winner.

Set yourself the task to read a target number of pages per day at a particular time to get you started. Aim to read both books before the completion of your holiday.

Again, if you start the habit and enjoy it, you may continue this when you get back home and not pick up the screens as often.

Unplugging from your life for a few days is hard.

However, by following these tips, you’ll be closer to finding the peace and calm that you need on vacation.

8 ways to unplug from technology on your holiday in Sri Lanka - Summary

Let everyone know.
Pack less technology in your luggage.
Plan out your technology use.
Travel to a remote destination (better still off grid)
Turn off all (or most) notifications.
Plan non – tech activities.
Bring a notebook and pen.
Pack a book or two.

Stay at GlenMyu Estate and ....

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country.

We only have 3 bedrooms and you will need to book early during the peak holiday season.

GlenMyu Estate is usually within an hours drive of the major sightseeing locations.

These include:
Nine Arch Bridge
Ella Town
Upper Diyaluma Waterfall
Lipton’s Seat
Bambarakanda Waterfall and many more.

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

5 Ways to Unplug from Technology on Holiday Read More »

Best place to stay to visit Horton Plains, Sri Lanka

Hiking in Sri Lanka, Horton Plains National Park, Natural Swimming Pool, The Pekoe Trail, Things to do on holiday in Sri Lanka, Travel, Upper Diyaluma Waterfall, Koslanda / By Mikeez

Where is the best place to stay to visit Horton Plains, Sri Lanka?

Where is the best place to stay to visit Horton Plains National Park, Sri Lanka?

Here is why we think GlenMyu Estate is ideal for you.

So many options

Scroll through the web and you will find lots of places to stay when you visit Horton Plains National Park

What's important is" what do you really want?"

There are some places that are nearer to Horton Plains but, as of yet, the quality may not be what you require.

Nuwara Eliya does have some good quality accommodation. However you must remember that you will be at an altitude of 1,868 m (6,128 ft). It can get a bit chilly at night.

Climate Data shows the average temperature in Nuwara Eliya however in January the temperature can get as low as 0°C (32°F).

A little bit of luxury away from the crowd

Guests tend to choose GlenMyu Estate as it is away from the larger tourist towns such as Nuwara Eliya and Ella.

It is a chance to properly relax during your busy itinerary around the island.

As we only have three bedrooms on the five acre estate you will have plenty of space for yourselves.

GlenMyu Estate - The same time to get to the park as from Nuwara Eliya

It takes a similar time get from GlenMyu Estate to the entrance to Horton Plains as it does from Nuwara Eliya.

Are you heading North or South?

Perhaps if you are heading from North to South then staying in Nuwara Eliya would be convenient. However, we would recommend that you research Nuwara Eliya and decide whether you really want to stay there.

Of course there are several interesting places to visit in Nuwara Eliya. The Post Office, The Grand Hotel, Gregory Lake and Waterfall. There are some really good tea factory tours such as Pedro Estate.

If you want to be nearer, but not in Ella, then GlenMyu Estate provides a good base. It’s a great location to visit to Horton Plains and also day trips to Ella and the sights there.

GlenMyu Estate is also only 40 minutes to 1 hours drive from the spectacular Upper Diyaluma Waterfall which is one of our favourite places.

We can arrange a driver - and a fabulous packed breakfast.

We regularly arrange a cart or van to take you to Horton Plains National Park (and back!).

Ru makes a fantastic packed breakfast to take with you so that you can have something to eat and drink during your hike.

We normally send to off at 6 -6.30 am in the morning so you have the best chance to see the views at World’s End and also to avoid the intensity of the sun.

The great news is that you can get back to GlenMyu Estate in the early afternoon, You can enjoy a refreshing swim. Your muscles and tired legs will be thanking you!

Take cash for your entry fee in Sri Lankan rupees

Horton Plains National Park only takes Rupees cash for the entrance fee.

Please make sure that you bring sufficient Sri Lankan Rupees cash with you so you can get access to the park.

A delicious meal in the evening (and perhaps dessert!).

The food at GlenMyu Estate is starting to get a reputation (please read our customer reviews).

So, after expending the energy on your hike, what better way to finish your day with a delicious meal prepared by Ru and the team.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Best place to stay to visit Horton Plains, Sri Lanka Read More »

A High Performance Holiday

Birdwatching, Food and Drink, Hiking in Sri Lanka, Holiday, Natural Swimming Pool, Our Animals at GlenMyu Estate, Sri Lankan Cooking, The Pekoe Trail, Things to do on holiday in Sri Lanka, Travel / By Mikeez

A High Performance Holiday?

The title of one of my regular podcasts intrigued me. Here’s what I learnt from The High Performance Podcast.

I listen to lots of podcasts

One of my pastimes in Sri Lanka at GlenMyu Estate, in between visitors, is to listen to podcasts.

Some are educational, some are for my mental health and others are just for fun.

A recommendation from a guest

One of our guests and I were chatting about podcasts. He runs a successful business in Colombo and continues his business education with a mentor.
The mentor suggested that he listen to The High Performance Podcast.

This was a podcast that was not in my list of regular listening. The guest liked the podcast as there were lots of interviews with renowned and successful sportspeople, amongst others.
As the guest was interested in a range of sports there was a motivation to listen regularly to this podcast.

The High Performance Podcast

This podcast is hosted by Jake Humphrey and Professor Damian Hughes.

Jake is a former television presenter. He stepped away from presenting sports to concentrate on the High Performance Podcast.

Damian is a Professor of Psychology and Change. He has written several books and is a keynote speaker.

They aim to “turn the lived experiences of the planet’s highest performers into your life lessons”.

A High Performance Holiday

A High Performance Holiday.

This is a catchy and intriguing title is important to capture ones interest and it worked with me.

The shocking statistics around the British holidaying public

A British Airways Survey for YouGov revealed that “survey reveals 50% of UK working adults do not take their full annual leave allocation”.

Amazingly ” a third of working Brits (36%) who did not take their full annual leave said it was because they ‘just didn’t get around to it”.

And “42% confessed that they have felt stressed about work whilst on holiday”.

Do you check your work emails when you are on holiday?

Yes lots of people do!

The survey revealed that “48% have checked work emails whilst away and more than a third (39%) have gone one step further and responded“.

Taking your leave is good for you

A 40-year study by the European Society of Cardiology revealed that taking a holiday could help people live longer.

At the ESC Congress in Munich, Germany (28 Aug 2018), Professor Strandberg said: “The harm caused by the intensive lifestyle regime was concentrated in a subgroup of men with shorter yearly vacation time. In our study, men with shorter vacations worked more and slept less than those who took longer vacations. This stressful lifestyle may have overruled any benefit of the intervention. We think the intervention itself may also have had an adverse psychological effect on these men by adding stress to their lives.”

The dangers of presenteeism

Feeling that you always have to be present at work, always connected and available is dangerous in the form of stress and burnout.

Whoop (the Health Monitor Band company) employees are rewarded for getting adequate sleep and rest. What a great idea.

Always working on holiday?

They realise that fully shutting off from work is not always possible. Sometimes a compromise is required. Jake has an agreement with his wife that his work phone is locked in a safe all day and in the evening he is allowed 10 -15 minutes to pick up work calls and e-mails.

Joe Wicks has a technique where he takes time out as “mini retirements” where he takes on less work and is present with his family and friends. This was a result of hearing a phrase “don’t wait until you are older to retire, have mini retirements every year”.

The main elements required for a High Performance Holiday

A second phone

Dr Peter Atia gave Damian and idea to have a sequin phone so that he could turn off.

What a great idea! (apart from the potential landfill question when phones are at the end of their lives).

Having a phone that is only used for personal and family matters can allow you to switch off from the office. If it does not have WhatsApp, Email and job related accessibility, it can just be used for family photos and family calls.

The value of getting new ideas and energy

Alex Scott loves to travel. She gets her education and learning about life from travelling around the world, learning about different cultures and meeting people.

She says that it gives her so much energy and makes her fell alive.

Prioritising going on holiday.

Getting the team to take full responsibility when you are away.

It’s sometimes hard to delegate but it can be really good for your team. If you can get your team on board that when a colleague is on holiday they will not be contacted under any circumstances it will be good for both you and your workmates.

Show me your calendar

Shane Pariss did an exercise with Jake where he asked him what are the most important things in his life?

Jake replied “his children, his wife and finding some time for himself”.

Shane then asked him to show him his diary and he would show Jake his priorities!

Tips on how to have a High Performance Holiday

Jake and Damian provide a few tips on how to have a High Performance Holiday.

Delete all, your work apps (or lock your phone up or get a non work phone).

Plan your holiday well in advance.

Create a boundary in the office where no-one is contacted whilst on holiday.

Keep away from tech when you are on holiday

Be where your feet are – make sure you are fully there and connected in the moment when you are away.

Have some downtime between activities – holidays should not be totally organised.

Remember why you are going on holiday.

Can GlenMyu Estate provide elements of a High Performance Holiday?

There are elements that allow our guests to have a high performance holiday when they are at GlenMyu Estate.

Although we do provide free Wi Fi for our guests we find that it is not used very much when they are here on holiday. The environment appears be right for people to switch off and appreciate the environment and enjoy nature.

I love it when I see guests sitting on the sofas in our lounge reading a book or just watching the clouds.

Walking around the estate or spending time at the swimming pool is a good form of exercise bot physically and mentally. The opportunity to listen to the bird song, watch our ducks in the stream or pet our dogs are simple things in life away from all the tech back home.

We find that our guests really do switch off

Although lots of our guests do explore the wonderful sights in the hill country, many change their plans and just spend time on the estate to relax.

Watching guests pick up a pencil and start drawing on a notepad, playing badminton as a family or swimming in our pool is a good use of their downtime.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country and switch off

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

We find that our guests really do switch off.

A High Performance Holiday Read More »

Practice Friluftsliv in Sri Lanka in 2024

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Life in Sri Lanka, Lipton's Seat, Haputale, Sri Lanka, Little Adam's Peak, Natural Swimming Pool, Sri Lanka, The Organic Garden at GlenMyu, The Pekoe Trail, Things to do on holiday in Sri Lanka / By Mikeez

Practice Friluftsliv in Sri Lanka in 2024.

Why you should practice Friluftsliv in Sri Lanka in 2024.

The Swedish concept of friluftsliv (open-air living) is something we aspire to do at GlenMyu Estate.

It’s not just Sweden, this practice is also a common philosophy in Denmark, and Norway.

Unwinding outdoors is engrained in the culture in Norway.
Some firms make it part of their working week.
Going for a jog or a walk during your lunchtime, despite plunging temperatures is a common sight.

What is Friluftsliv?

Frilufstliv was first popularised in the 1850s by Norwegian playwright Henrik Ibsen in his 1859 poem “On the Heights”.

The concept is much older.
Its literal translation is “free-air life”, but Ibsen used it to convey a spiritual connection with nature.

To modern Norwegians, it means participating in outdoor activities, but also has a deeper sense of de-stressing in nature and sharing in a common culture. Could this outdoor life hold the key to Norwegians’ health and happiness?

Friluftsliv is not a specific activity.

Hiking in the forest, kayaking along the fjords and skiing in the mountains could all be part of it, but so could picking cloudberries or simply sitting in the woods.

How do I practice Friluftsliv?

Unwinding in the open air is so ingrained in the culture, some companies build it into the working week.

I make sure that I take some time out every day to spend time on the five acres we have at GlenMyu Estate. As the land is in the Sri Lankan hill country walking up and down the inclines can increase the heart rate. The lowest part of the land is around 90 metres lower than height at the entrance gate.

Walking around the pathways and surveying what grass cutting and weeding needs to be done. I get ideas on what we should plant or whether we should put in another seat to enjoy the surrounding nature.

Swimming in the natural spring fed swimming pool surrounded by the hills and the birds providing a musical backdrop is another way that I practice Frilutftsliv.

Friluftsliv and GlenMyu Estate

An outdoor culture is a bit easier in the tropics due to the climate.

Unless you really suffer from the heat or sunburn, being outdoors is the natural place to spend your time in Sri Lanka.

Spending time at the beach or hiking through the rainforests or the tea estate of the Pekoe Trail all reflect friluftsliv.

In our opinion, swimming at the pools at Upper Diyaluma Waterfall is the perfect way yo practice Friluftliv.
After the twenty minute hike to the top of Sri Lanka’s 2nd tallest waterfall you will enjoy the cold water pools.

Being out in an unspoilt natural environment will make this a memorable experience.

We normally send guests off after breakfast from GlenMyu Estate so that they can enjoy the nature before the larger crowds arrive later in the day.

Horton Plains National Park is a UNESCO World Heritage Site and is one of our favourite places in the Sri Lankan Hill Country.

Walking through the fresh air, at an elevation of 2,200 metres is exhilarating. The beauty of the flora and fauna in this montane cloud forest is amazing.

It is certainly a place where you can practice friluftsliv.

Even our staff at GlenMyu Estate practice Friluftsliv.

One of our staff members at GlenMyu Estate always takes the long way round to the house rather than a direct approach.
When asked why, he said that it was beautiful walking on the far side of the land.
It’s something we encourage him to do as we know that it is good for him.

Enjoy the outdoors at GlenMyu Estate.

Average annual temperature in Beragala is 21.3 °C / 70.4 °F.

The temperature range in at Beragala is a maximum of 26.4 °C/(79.5) °F in July.
Minimum night time temperature is 16.5 °C
(61.7) °F.

This means that you can enjoy the temperatures during the day and get a good nights sleep.

Connect with nature

As you walk around the five acres at GlenMyu Estate you will come across some animals, birds and insects.

There is a large variety of birds that visit the estate. We also have to types of monkey that regularly visit the trees to forage (and annoy our dogs!).

Connecting with nature is an important part of the enjoyment when you stay at GlenMyu Estate.

Spend time with our dogs, ducks, chickens and cows.

Guests love the connection that they make with the rescue dogs that we have on the estate. Clove will give you a great welcome. The other dogs will say hello and them leave you alone as they go about their day (or sleep!).

The ducks forage around the estate and swim in the ponds that are scattered around the estate.

One of my favourite images of 2023 was seeing a French executive lying on the ground, looking upwards to the trees whilst petting one of the dogs.

He really loved the dogs whilst he was here and really connected with them.

We really enjoy guests that connect with our animals.

A Swiss lady arrived in early 2024 and had a passion for cows. I suppose that Switzerland has an abundance of the animals eating lush grass in the mountains.

Whilst showing the couple around the garden at the estate we had to wait for a while. It was the time for the cows to be put to bed in the cowshed. We waited for our new bull calf to arrive.
He was petted by his new admirer before heading to his bed.

It was a beautiful sight and a great memory for both the guest and also myself.

A walk around the garden

Ru normally does the garden tour.

I also do to but I miss quite a few plants of interest because Ru designed and planted most of the grounds.
Of course, I am very proud of how my Jackfruit, Mango and Avocado trees are coming on, but there is much more to see.

It’s a delight when guests smell the leaves of the mandarin and lemon trees trying to guess what it is.
The curry leaf gets a variety of reactions.
If someone bites onto one of the pepper pods they are normally seeking some water to cool them down

You walk, you see, you learn.

I love it when guests discover that a pepper is grown as a vine.
The amazement that green coffee on the tree becomes a breakfast drink.

Seeing a Jackfruit on the tree and then eating a Jackfruit Burger later on is an experience.

Harvesting sap from the Kithul Tree becomes the syrup that they pour over their breakfast for sweetness.

Some people are a little embarrassed that they didn’t know where some of the food they eat comes from. I was the same.

I used to enjoy cloves in my mulled wine over the festive period when living in the UK. I didn’t have a clue about where a clove comes from .

Here, at GlenMyu Estate, we have planted thirty clove trees. In around five years we will be harvesting our own cloves from the trees we have planted.

When I was living in London, I had no idea about where my food come from and how much work went into producing it.
I thought that peanut grew on a tree.
I’m sure that I got this belief from an advert I saw in television as a child.

They are grown on the ground. I was amazed when we grew them and how delicious they tasted.

Removing the shells however, is another story and I appreciate the work that went into producing the packet of peanuts that I enjoy with a Lion lager!

Are you ready to practice friluftsliv?

We think that everyone should be able to practice Friluftsliv.

GlenMyu Estate and the places you can visit on a day trip are ways that you can get closer to nature on holiday in Sri Lanka.

Stay at GlenMyu Estate and practice friluftsliv.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Practice Friluftsliv in Sri Lanka in 2024 Read More »

Plan your next holiday to Sri Lanka and de-stress

Stressed at work? Time to plan you next holiday

Charity work in Sri Lanka, Food and Drink, Hiking in Sri Lanka, Holiday, Horton Plains National Park, Natural Swimming Pool, sri lankan recipes, The Pekoe Trail, Things to do on holiday in Sri Lanka / By Mikeez

Stressed at work? Then it's time to plan your next holiday.

Stressed at work? Then it’s time to plan your next holiday.

What better way to relieve the pressure than getting away to Sri Lanka in 2024.

Time to start planning your holiday.

The New Year is a good time to plan your year and set some goals.

Achieving that promotion, working on that big deal or coping with challenging targets can be stressful.
Getting some relief from time to time from your workload is important.
Breaks and holidays are important to schedule in regularly during the year, so that you can reenergise and focus on your targets.

Spending time with your family and friends is important for your home life and is good for your soul.

Doing something different, exploring new places and having new experiences is important for your mental health and growth.

Isn’t it great the energy that you generate when you are excited to tell people about what you have discovered on your travels.

Why holiday in Sri Lanka?

Sri Lanka has so much to offer on a small island.

You must be aware however, that it does take longer than you would expect to travel around the island.
The time travelling allows you to enjoy the journey and what you see along the way, rather than just the destination.

If you want to relax at the beach Sri Lanka has lots of variety for you along it’s coastline.
You can also snorkel, dive, surf, see turtles at sanctuary or whale watch if you feel more energetic.

There are lots of opportunities to learn about the history and culture around the island.
The Dutch fort of Galle, colonial architecture in Colombo or tea plantation bungalows or the historic cities of Anaradhapura or Pollunaruwa.

Safaris Parks are located around the country with the most famous being at Yala in the south. Wilpattu, Minneriya, Udawalawe and Bundala are just some of the parks that you can visit.

If birdwatching is your thing, then there are endemic and visiting species that will keep you interested.
Sinharaja Rain Forest Reserve, Bundala, Gal Oya, Kalametiya, Thangamale and Mannar Bird Sanctuary are all worth researching.

There are a variety of hikes for all different levels of ability or fitness.

The short hike to Mini Adan’s Peak near Ella, Horton Plains and Knuckles Mountain range are all options for you.

Why not try some of the stages of the new 300 kilometre Pekoe Trail.

A range of accommodation awaits from five star hotels, small guests houses, camping & glamping and homestay with a local family.

Sri Lankan hospitality -that welcoming smile.

Sri Lankan hospitality is fabulous.

Local people are very proud of their country and are delighted when they can show it off to tourists.

They just want you to have the best experience when you visit their homeland.

Don’t be surprised if you are invited into a strangers house for a cup of famous Sri Lankan tea.

The invite is normally genuine and no payment is expected.

We have been blown away with their experience in Sri Lanka.

Our most recent guests at GlenMyu Estate, in early 2024, said that they were “Blown away with their experience in Sri Lanka”.

They couldn’t believe that they hadn’t visited the island before and will definitely be back.

What to do, what to see.

To start with, please do not over-plan your holiday.

Sri Lanka takes longer to navigate than you would think. Just google the time it will take to travel from the Lion Rock in Sigiriya to the tourist town of Ella.

180 kilometres (111 miles) takes around 4 hours and thirty minutes!

Once you come here, you will want to return again and again.

We have heard our guests say again and again that they will be back on holiday in Sri Lanka.

Clockwise or Anticlockwise

Most tourists travel clockwise or anticlockwise around Sri Lanka.

Starting at the beach and finishing your holiday at the beach is a great way to experience Sri Lanka.

You will probably need some downtime to digest the experience that you had had as you have travelled around the island.
Taking in the wonderful sounds, sights and smells as you travel around the island can have an exhausting effect on your senses.

The variety of things to see and do on your holiday means that there will be lots for you to take in and learn.

Whether it’s from the ancient and historical sights, learning about the culture and religion or seeing the wildlife on a safari there will be new experiences for you to infuse.

A typical route takes you from Colombo or Negombo to Kandy, Dambulla, Sigiriya, Anaradhapura and Polonaruawa.

Then on to the Tea Country to visit Nuwara Eliya and Ella. (GlenMyu Estate is an hours drive from Ella). Then down to Arugam Bay, Yala Safari Park and the onto the southern beaches.

You can start at a beach in Negombo and end up on the beaches on the south coast where you will need to recover from what you have seen on your trip.

Most tourists do this trip during December to Mid April to escape the colder months in Northern Europe.

The East and North parts of the island are best visited during April to September.
This part of at the island is not affected by the monsoon that hits the South and West of the Island during May and June.

There are opportunities to see elephants in National Parks and sanctuaries around the country.

De-stress at GlenMyu Estate.

GlenMyu Estate is ideally placed within your travels around the island and is a great place to relax, reenergise and be ready for your next adventure.

Staying at GlenMyu Estate is ideal to see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stressed at work? Time to plan you next holiday Read More »

Swim as the sun goes down in fresh water

The best places to swim in Sri Lanka.

Bambarakanda Waterfall, Sri Lanka., Holiday, Life in Sri Lanka, Natural Swimming Pool, Sri Lanka, The Organic Garden at GlenMyu, Things to do on holiday in Sri Lanka, Upper Diyaluma Waterfall, Koslanda, Waterfalls / By Mikeez

The Best Places to swim in Sri Lanka

The best places to swim in Sri Lanka.

We love swimming on our Natural Spring Fed pool in the Sri Lankan Hill Country at GlenMyu Estate.

Okay, we are a little biased because of where we live and what we like.

However, here are our favourites.

GlenMyu Estate is located in the Sri Lankan hill country and provides a unique experience for swimming on your holiday in Sri Lanka.

We like the coolness of the water which we find quite refreshing and encourages you to swim. It’s a great place to get some exercise and work off some of the calories from the delicious meals served by Ru.

I love swimming either in the morning or in the evening (or both).

It’s a great way to start and end the day.

5 of our best places to swim on you holiday In Sri Lanka.

Our 5 best places to swim when on holiday In Sri Lanka.

Here are our five best places to swim in Sri Lanka.

1.The Natural Spring-Fed Infinity Swimming Pool.

Our natural spring fed swimming pool at GlenMyu Estate is a really special experience.

We do not use chlorine in the pool so you come out from your swim smelling refreshes rather than with that chlorine smell.

The pool is located a small walk away from the house and you are not overlooked by other guests.

I love it when the birds provide the background music as I swim surrounded by nature.

2. Upper Diyaluma Waterfall, Koslanda

As Upper Diyaluma is located just forty minutes drive from GlenMyu Estate.

There are lots of pools to swim in as you descend from the top of the waterfall. It’s an amazing experience, especially as it is relatively untouched.

It is becoming a favourite Instagram spot as there are stunning carvings in the rocks to sit and admire the views.

Upper Diyaluma is the second highest waterfall in Sri Lanka,

3. Maalu Maalu Hotel, Pasikuda

The East Coast of Sri Lanka is a less touristy detonation on the island. More hotels have been built in the last ten years or so and it is becoming a more popular place to holiday.

The beaches are best to visit during April to September while the rest of the island is experiencing monsoonal rains.

Although my wife and I are not massive sun worshippers we like the beaches in the East Coast of Sri Lanka.

There are less people at the beach, it safer as there is a shallow shelf and the scenery is stunning.

We really enjoyed our stay at Maalu Maalu Hotel by Thema Collection.

4. Bambarakanda Waterfall

Bambarakanda Waterfall is the tallest waterfall in Sri Lanka and has a beautiful pool it’s foot.

It is a stunning place to swim in the cooler waters.

Bambarakanda Waterfall is the tallest waterfall in Sri Lanka. It’s quite easy to access and is just around an hours drive from GlenMyu Estate.

5. Arugam Bay

Arugam Bay, on the South East coast of Sri Lanka is a great place for swimming and surfing.

During the season, there is a good buzz as the number of surfers inhabiting the town increase.

Although we are not surfers, we like the atmosphere and the stunning location.

There are lots of great beaches around this island.

Our five places to swim in Sri Lanka are just our preferences. Not being sun worshippers we really enjoy the freshness of the water in the waterfalls within reach of GlenMyu Estate.

Many of our guests arrive from the South Coast through December to April and rave about their time at the beautiful beaches.

We are building a number of beaches that we want to experience from our guests recommendations.

Rekawa, Hiriketiya and Talalla beaches are our current top three that we want to visit in 2024.

We have a special spot in our hearts for Negombo beach because we got married at one of the hotels there.
Our friends, who attended our wedding, had a great time there, especially at the bride v groom cricket match we arranged at the beach.

Our 5 best places to swim in Sri Lanka.

GlenMyu Estate Swimming Pool
Upper Diyaluma Waterfall
Pasikuda on the East Coast
Bambarakanda Waterfall
Arugam Bay

Stay at GlenMyu Estate and enjoy our Natural Spring-Fed Infinity swimming pool.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

The best places to swim in Sri Lanka. Read More »

Today, I was swimming in the rain.

Holiday, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka / By Mikeez

Today, I was swimming in the rain.

Today, I was swimming in the rain.

It was only a light drizzle and I was determined to carry out my pre-New Year’s resolution.

A pre - New Year's resolution?

You may well ask, what is a pre-New Year’s resolution?

I may have just made this up to fit what I wanted to do!

In essence I started my New Year’s resolution early.

Inspired by guests at GlenMyu Estate.

I had gotten out of the habit of swimming everyday.
Lame excuses were abundant and once I was out of the rhythm, it was hard to get back.

In early November 2023, we had guests from the UK who used the swimming pool once, and sometimes twice, a day.

I was impressed.

After lots of discussions it turned out that one of the couples’ parents had a swimming pool in the UK. Swimming everyday had become a habit for the family and when there is a swimming pool, they will swim!

I was a little embarrassed when they were surprised that my wife and I didn’t use the pool more often.,

Inspired by them, I was determined to swim everyday.

I would not relent, whatever the weather, and this is why today, I swam in the rain.

My ambition was to swim twice a day but, I knew that when we have guests, this would be a hard goal to achieve.

Swimming in the rain in Sri Lanka.

There are times of the year where swimming in the rain in Sri Lanka would be a challenge.

We had some uncharacteristically heavy downpours in October. I would have forgiven myself for not swimming in this extreme weather.

However, for most of the year, even if it is raining, swimming in the rain poses no difficulty.

Swim in the morning, swim in the evening.

I actually like to swim in the morning and the evening.

As our swimming pool is not heated, a morning swim is refreshing, wakes you up and you know that you are alive.

In the evening, the water has been warmed by the sun and it is a more pleasant temperature with no shock to the system.

It’s a really good way to end the day. Calmness surrounds as I am relaxing my muscles and connecting with nature as the birds start finding their nesting places for the night.

Connecting with nature - swimming in the rain.

You definitely feel more of a connection with nature and the elements when swimming in the rain or other conditions.

I a reminded of this when a couple of Sri Lankan Hill Swallows skim the water taking a sip.

And relax.

Part of the experience is to sit at the end of the pool admiring the nature surrounding you and watching the sky change colour.

It’s then that I feel lucky to be able to commit to my pre-New Year’s resolution.

Swimming, whatever the weather at the pool at GlenMyu Estate is something that you should try for yourself if you are on holiday in Sri Lanka.

I’m sure you would love it as much as I do.

Swim, whatever the weather, at GlenMyu Estate in the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Today, I was swimming in the rain. Read More »

Christmas in Sri Lanka 2023

Holiday, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Christmas in Sri Lanka 2023

Christmas in Sri Lanka 2023.

It’s here, it happened.
What was it like having Christmas on a tropical island?

What a time we had during Christmas in Sri Lanka in 2023

Well, “Last Christmas” by Wham finally made it to Number One in the UK charts, seven years after George Michaels’ death.

We had some German guests stay with us on the 24th December (the time they celebrate Christmas).
I found that Mariah Carey was number one in the charts in Germany with “All I want for Christmas is you”.

This was the same in Austria. (We also had some Austrian guests stay with us on the 24th).

We had a full house – we only had three bedrooms at GlenMyu Estate and could have had filled twenty with the number of calls we received.

The house was decorated with a tree, lights and lots of handmade ornaments and did look festive in the heat. Our staff had worked hard making the decorations before the run up the the festive season.

What's for dinner?

We believe in sourcing as much produce as we can get locally from our garden and good suppliers nearby.

This means that there is no goose, turkey, duck, beef or ham for Christmas.
It we served these items the it would not be very good for the planet with the air miles the products would have travelled to get here. Also, they would have been very expensive and did not want to burden our guests with that much expense.

Traditional Roast dinner....and then some!

Ruwanthi makes a delicious roast chicken dinner for our guests and gets lots of great feedback on the meal. Here is one of our guests having a roast chicken dinner at GlenMyu Estate for his birthday celebration.

Our festive dinner would be a variation of our roast chicken dinner.

Also on the special menu was:

Roasted pumpkin and carrot soup
A whole roast chicken, roast potatoes, Yorkshire puddings, vegetables and gravy.
Sticky toffee pudding with homemade cream with a festive filling.

Christmas in Sri Lanka 2023 - how did it go?

It all started with drinks and chats outside in the cool weather.
At least it felt a little bit like Christmas but not as chilly as our guests’ home countries.

The dishes went down well and our Austrian guests particularly liked the dessert which really had the Christmas flavours.

At Christmas, most people tend to eat a larger meal and what was served at GlenMyu Estate was more that sufficient. The feedback from our guests tropical Christmas dinner was great.

The good thing about GlenMyu Estate is that you have a chance to work off those calories at the swimming pool the next morning. Our German guests were committed and did their fifty plus lengths of the pool in the morning. Well done to them!

Whats about the 25th December 2023?

Being from the UK we typically celebrate Christmas with a meal on the 25th December.

I must admit I was a little worried about having two Christmas dinners. My waistline is already big enough for my wife to complain about. I decided that I would miss the meal on the 24th, just sampling some Yorkshire Pudding with gravy and a few east potatoes. These items are my favourites and hard to resist.

I didn’t know whether we would be replicating what we served on the 24th December as our Austrian guests had requested a Sri Lankan meal for the 25th.

Arriving later in the day was a Finnish couple and a Russian couple and therefore a Roast Chicken dinner probably would not be required.

So did I get my festive dinner.
No, not this year, but my waist of happier for it!

Christmas in Sri Lanka 2023 - What about 2024?

Of course December 2024 is a long way off , but it’s a good time to consider what we will do next year.

As already mentioned we don’t serve goose, turkey etc, we will be looking to do something different for the festive season in 2024.

A great deal of our menu is plant based and I have been researching plant based festive options.

I have found lots of recipes and videos and hopefully we will be able to practice some of them and see if we can offer a different type of festive menu. You can read my article “A plant based festive season” to see what we are considering.

We will of course, serve roasted chicken if that what our guests require.

Stay at GlenMyu Estate during the festive season in the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Christmas in Sri Lanka 2023 Read More »

What’s your New Year’s resolution?

Holiday, Natural Swimming Pool / By Mikeez

New Year's resolution?

New Year’s resolution?

2024 is approaching fast!

This year I’m going to make a resolution that I can keep to!

New Year's resolution - I have failed so many times.

Do you know the feeling?
You try something but don’t see it through.

A friend asks “What’s your New Year’s resolution” and I make one up on the spot!

Most of my New Year’s resolutions have been last minute ones where I haven’t been fully committed to see them through.

Into the gym in January .....for a while.

Yes, like may other people, after the indulgence of the festive period, I have hit the treadmill at the gym for many Januaries.

Unfortunately my commitment levels have not been high. As the weather conditions got more challenging in the UK with the cold and some sleet for snow, to was easy to give up.

New Year's resolution - the one that did work for me.

One that worked for me one year was to give up sweets (candy).

I think the overload of chocolates and sweets consumed during the run up to Christmas spurred me to make a resolution to give up sweets for a year.
The tins and boxes of Celebrations. Rose’s and Quality Street were finished and I did not want any more.

After a few weeks of abstinence I lost the craving and my interest level dropped in a sweet treat. Going to the Newsagents and not picking up aa snickers or a mars bar was easy.

I got to the end of the year and succeeded in my goal.

My craving had gone and I continued going for another year and a half (two and a half years in total) before I picked up another sweet.

And on and on....

The habit and craving had dissipated and even now I have no real desire to have a sweet. When I was last in the UK I did pick up one of my favourite sweets and I was disappointed with the taste. So nowadays I hardly have any sweets.

The New Year's resolution goal?

I really need to get healthier.
Getting older, it’s easy to slip out of the exercise routine and put on a few pounds.

When I first came to Sri Lanka I was living in Colombo close to Parliament. There is a walking track next to the lake which surrounds the parliament building.

I started walking the two kilometres to the walking track. The track is almost four kilometres there and back. I would then walk the two kilometres back home.

When I was walking I would listen to music or podcasts to pass the time. The music was inspiring and some podcasts were also motivational or just for my entertainment.

I downloaded the NHS Couch to 5K and started to do intermittent jogs.
After a while I was doing some jogging as advised by the narrator.

I was felling pretty good about myself, felt healthier and had lost some weight.

A habit easily broken

When we moved to the Sri Lankan Hill country my wife and I walked every morning along the A4 road which runs by the entrance to GlenMyu Estate.

As we are at a more comfortable temperature in the hills, we really enjoyed our walk.

Then we got dogs!
Unfortunately our habit of walking in the morning was destroyed by the dogs that we have collected and now reside at GlenMyu Estate.

As the dogs are protective of us and we would meet lots of other dogs on the road, it became uncomfortable.

And that was it. Our good habit was broken.

A new good habit.

One of the best things we did at GlenMyu Estate was to build the Natural Spring Fed swimming pool.
When we calculated the cost, my wife and did a rough estimate of how many times we would need to use the pool for it to pay for itself.

A good new habit was started and we started swimming lengths weary evening.
We got fit, felt great and lost some weight.

A few excuses and the habit is broken.

Along came some feeble excuses.
It started raining in the afternoon.
We went to the UK and will start swimming when we get back – it didn’t happen.
The waters too cold.
We need to empty and clean the pool.
The guests are using the pool.

So, our good habit was broken again.

Running up to the time to make a New Year's resolution

We were back from the UK.

Of course, we had put on weight and lost fitness from overindulging when spending time with our friends and family.

The plan was to start swimming but there were unusually heavy rains Sri Lanka during late October and through November. Another excuse!

Inspiration comes when really needed.

We had consecutive guests at GlenMyu Estate that swam in the pool once or twice a day.
They loved it and were surprised that we did not use the pool daily.

One set of guests said as they left inspired us to start swimming again. It was not quite a challenge laid down, but it was all that we needed.

An early New Year's resolution!

Why wait to the New Year to start when you have no excuse?

The pool was there, it was available for me to use when our guests were out exploring the Sri Lankan Hill country or eating breakfast.

In the evening, before the sun goes down a window to swim is also open.

I have started early.

Once I had started and started marking the days and distance that I was swimming, it was easy to make swimming daily a habit.

Actually, swimming twice a day is starting to become a habit. Sometimes I do miss my evening swim as circumstances get in the way, but I don’t feel bad as I’ve completed my morning swim.

I'm excited about my progress and what's to come.

There are my first steps (or strokes!) on my journey and I already feel a bit leaner. By completing my daily swim and swims provides a sense of achievement.
I’m determined to continue my goal of swimming every day with a second swim as a bonus.

What's your New Year's resolution going to be?

I do feel lucky that we have a swimming pool at GlenMyu Estate and my resolution and goal does not have many challenges for me to succeed.
The only thing that should get in the way is me and I will not let it be an option.

I hope that you set a challenging, but reachable New Year’s resolution.
Starting the habit starts with one step, so just put one foot forward and start on your journey. Good luck!

Stay at GlenMyu Estate and swim in the natural pool.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

What’s your New Year’s resolution? Read More »

Swimming in the mist – a unique experience.

Holiday, Natural Swimming Pool, Sri Lanka / By Mikeez

Swimming in the mist.

Whatever the weather swimming in the natural spring fed pool at GlenMyu Estate, Sri Lanka is a unique experience.

Despite the weather, swimming when the mist sweeps through the Sri Lankan Hill Country it is a great experience.

The mist provides silence apart from the sounds of the water and some birds flying around.

Water temperature is refreshing and invigorating. The feeling when I finish my swim is amazing.

Swimming in the morning before the sun comes up.

The best start to a morning is to enter the swimming pool and get my exercise out of the way early. Swimming is good for you in so many ways and my muscles get a good workout without the stress as they are supported by the water.

The birds are up and about and provide the background music. As I swim I watch the birds swoop by as they choose where they start their day.

Swimming in the evening.

At the end of the day the colours by the pool make an evening swim a special place to be.

It’s so tranquil watching the colours change as the sun goes down. Any tiredness from the day is washed away by the cool, refreshing water which has been gently warmed by the sun during the day.

Sometimes it just me at the pool. It’s a great time for reflection and giving thanks for another wonderful day in the Sri Lankan Hill country.

The Sri Lankan Hill Swallows swoop and take a sip of water from the pool. I have no idea why they really want to do this. Below the pool we have a large stream where they could drink from. There may also be the added benefit of scooping up an insect of two that are on water. Perhaps a small fish that inhabit the stream.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Swimming in the mist – a unique experience. Read More »

A view from the lawn of the the house at GlenMyu Estate, Hotel and Bed & Breakfast, Haputale, Sri Lanka.

5 things I love about gardening.

Holiday, Life in Sri Lanka, Natural Swimming Pool, Our Animals at GlenMyu Estate, Our dogs, Sri Lanka, The Organic Garden at GlenMyu, Travel, Vegan, Vegetarian / By Mikeez

5 things I love about gardening.

5 things I love about gardening.

From London banker to unpaid gardener in Sri Lanka.

The money is lousy but I wouldn’t change it for the world!

When I moved to Sri Lanka, I did not envisage ending up changing my office job for one outdoors.

A career banker, based in and around London, I had no idea where I would end up.
My destination was working for free on the 5 acre estate in Sri Lanka that we have developed into GlenMyu.

I had little experience as a gardener in London. Why would I when the only outside space was a small terrace? There was very little room to plant anything at all!
I had little idea also that I would end up having a love for gardening and don’t find it like work at all.

1. Things I love about gardening- Gardening is my form of meditation.

I get lost in my thoughts as I use my brush cutter keeping the pathways and lawn in good shape.

It’s amazing how calming and relaxing it is. I do make sure that I am alert enough not to have an accident though, so it’s not like I’m in a trance.

Maybe the hum from my brush cutter through the ear plugs I use gives a sense of comfort.

Trying to get the grass as even I as I can do, on the hill country slopes, is my continuous focus.

I don’t practice meditation, however, this is the closest I get. I love it!

2. Making the GlenMyu Estate garden look good, makes me feel good!

I take a lot of pride in my work and try to make the grounds as attractive as possible.

When guests say that the garden looks good, I feel good. Actually I feel great. It makes all my efforts worth it.

I say my efforts, however there is a team at GlenMyu Estate who all contribute to making the garden look good.

Ru is the designer of the garden (and most things) at GlenMyu Estate. Some of our daily workers are so adept at using the besom to sweep up the grass cuttings and leaves, I could never be as efficient or fast.

Doesn’t everyone like a pat on the back for the work that they have done?.

3. I get to feel closer to nature and I feel that I am improving the estate as a home for wildlife.

One of our aims at GlenMyu Estate is to restore the land from an abandoned tea estate to a home for wildlife. Encouraging biodiversity on the land which makes it a healthy place for plants and animals to visit and live.

GlenMyu Estate was part of a larger abandoned tea estate prior to being bought by my wife. It had also been a sugar cane estate which had failed when the government started to import sugar cane.

Over the years the land was overrun by Guinea Grass which was brought in during Colonial times as a fast growing cattle feed. This fast growing plant takes th light and nutrients from the endemic plants of Sri Lanka and dominates the landscape. It is not a good environment to welcome biodiversity.

Out with the old, in with the new. Things I Love aboutgardening

We have slowly removed the Guinea Grass over the years and replaced the plants with a fruit forest to feed us and the animals. Hundreds of endemic species have been planted and are starting to establish themselves on the five acre estate.

We regularly see dragon flies during the day, a variety of butterflies and some fireflies at night. This, we understand, shows that the land is healthy.

There are no chemicals or pesticides used at the estate and everything that we grow is organic.

4. Things I love about gardening -Getting to enjoy the fruits of my work.

It’s a pleasure walking around the garden on attractive paths and weed free borders.

The order calms the mind and allows me to concentrate on the nature that surrounds me.

Listening to the birdsong, watching the parrots flit from tree to tree and the Kingfisher fish in our stream.

The sound of the water softening any vehicle noise, the feel of the ground on my bare feet and playing with the dogs on the lawn.

A landscape that could be painted.

An inspiring landscape which brings out my hidden artistic side which was out of sight during my banking career.

One of the best things about GlenMyu Estate is our swimming pool.

The pool is fed by a natural spring and the only heating is from the daytime sun.
We don’t add chlorine to the water so I swim in a completely natural environment.

An evening swim is refreshing and eases the muscles that I have used during the day.

Finishing off the evening with a well deserved bottle of local Lion lager beer puts icing on the cake!

Our dogs turn up from time to time looking for a petting.
Maali our cow comes over and looks for her head to be patted. It’s as if she just wants me to remember she is around.

I sometimes have to chase the Eagles when it perches on branch eyeing our chickens and ducks.

Moving on the monkeys when they are trying to eat our Jackfruits, Mangos and Avocados when they are in season (don’t worry there is plenty for them to eat on the periphery of the estate).

There are lots that I love about gardening at GlenMyu Estate.

It's more than just cutting the lawn.

I don’t just cut the lawns and paths around the estate in my gardening duties.

Cutting and replanting coleus, cutting down fallen branches and general weeding is all part of my day in the garden.

It’s great to get variety in my day.

5 things I love about gardening - Summary

Gardening is my form of meditation.
Making the GlenMyu Estate garden look good, makes me feel good!
I get to feel closer to nature and I feel that I am improving the estate as a home for wildlife.
Getting to enjoy the fruits of my work.
The reward of a swim at the end of the day (and perhaps a Lion lager!).

Stay at GlenMyu Estate and enjoy the gardens.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

5 things I love about gardening. Read More »

5 reasons why we are a great place to relax.

Holiday, Natural Swimming Pool, Sri Lanka, The Organic Garden at GlenMyu, Travel / By Mikeez

6 reasons why we are a great place to relax.

Are you looking for the ideal place to get away from the humdrum of everyday life, de-stress, relax and switch off?

We find that many of our guests at GlenMyu Estate are able to relax so well that they often ask to extend their stay.

We only have 3 guest bedrooms at GlenMyu Estate and therefore you will be away from the crowds in larger hotels and B & B’s .

Here are some of the many reasons why our guests can unwind and switch off at GlenMyu Estate.

Here are 6 reasons which are listed in no particular order of importance.

1. Sleep well in our bedrooms.

We have three guest bedrooms at GlenMyu Estate.

They all are en suite and have fabulous views looking towards the Southern coast.

The landscape is relaxing in itself and we think that connecting with nature helps you de-stress.
Monkeys traverse across the trees in the morning, birds add background music when they wake, and the clouds make ever-changing patterns in the sky.

King-Size beds provide you with plenty of room to stretch out and not disturb your partner.

Comfortable mattresses that are made in Sri Lanka. I think that this is the best mattress I have ever slept on.

Crisp locally made bedlinen has a feeling of luxury to the touch.

Snuggly duvets on the beds for those times where the temperature drops to around 61.7 degrees Fahrenheit (16.5 degrees Celsius) which helps with a good nights sleep.

As we are in 5 acres there is little light pollution to disturb your sleep.

The temperature helps you sleep.

Anecdotally, lots of our guests have commented on how well they sleep when they stay at GlenMyu Estate.

Maybe it’s because they are on holiday and are able to relax.

Perhaps it’s because they don’t have the stress of work and the daily commute.

However, I had listened to one of many podcasts and the speaker mentioned that a temperature of around 18 degrees is best to get a good nights sleep.

Real Simple state in their article “Yes, There’s an Ideal Temperature for Sleep—and Here’s Why It Matters” states that ‘Temperature for sleep recommendations can vary slightly, but the general rule of thumb is that 65 degrees Fahrenheit (18 degrees Celsius) the perfect place to set your thermostat for optimal sleep’.

Healthline in their article of August 2023 “Scientists Say This is the Best Temperature for a Good Night’s Sleep” states that ‘New research shows the ideal sleep temperature among the aging population is between 68 degrees Fahrenheit to 77°F (20 t0 25 degrees Celsius).

Night time temperature at GlenMyu Estate.

According to Climate-Date.org the minimum temperate in Beragala is between 61.7 degrees Fahrenheit to 67.5°F (16.5 t0 19.7 degrees Celsius) during the year.

This is a good temperature to relax and get a good nights sleep.

2. Relax in our lounges.

Our lounges are spacious and light.

The view looks out onto the hills below the house towards the southern coast.

This scene is ever changing with clouds, colours and the birds that enjoy the open spaces.

Some guest sit for hours watching the clouds drift by – it’s like a form of meditation.

Others get up early and do some yoga looking onto to this spectacular view.

In the evenings you may get lucky and see a glorious sunset.

If you open the sliding doors you will hear natures soundtrack getting ready to turn in for the night.

It’s a great space to spend time with friends, family or fellow travellers discussing your experiences on this paradise island.

Comfortable places to sit.

One of the important things for us at GlenMyu Estate is that there are comfortable places to sit.

We believe that this helps you to relax and we have chosen comfort over style.

If you are able to fall asleep on one of our sofas or comfy chairs, it makes us very happy!

3. Get closer to nature on the 5 acre estate.

A walk around the garden.

Ru regular offers guests a walk around the garden at GlenMyu Estate to show guests what we grow.

You will see Jackfruit, Mango,, Banana, Avocado, Curry Leaf Trees and many more.

Ru will show you spices including pepper, cardamon, cloves and the famous Sri Lankan cinnamon.

Vines holding Passion Fruit, Giant Passion Fruit and Luffa are included in the tour

The vegetable garden and green-houses.

Sometimes Ru will takes you through the vegetable garden when she is picking leaves for salads or some of the vegetables she will be using in the meals she prepares.

4. While away the hours by the Natural Pool and soak up the rays.

Swim in our pool or soak up the rays.

Our swimming pool is located a short walk from the house which provides you with more privacy when you go for a swim.
Not being overlooked from the bedrooms or lounges at the house is something our guests like.

Surrounded by nature.

The different shades of green that encircle the pool and the birdsong providing music on the background is truly relaxing.

We love it when guests sit and read a book or draw whilst sitting by the pool. It’s something that you would rarely have the opportunity to do at home.

5. Eat great food cooked by Ru and the team.

We have great food reviews at GlenMyu Estate.

You can read our reviews at Booking.com and Airbnb and our review website such as Google and TripAdvisor.

Here are a few snippets to whet your appetite:

“The homemade food served was a delightful surprise – and with homemade I mean also ingrediance/fruits from the own garden. ” – Philipp.

“he food was just impeccable and the quality was top-notch! All the dishes are widely diverse and so tasteful. My husband is normally very critical if it’s about food but he loved every single dish” – Michelle.

Take part in our complimentary Sri Lankan Cookery Demonstration and eat the delicious food that you have watched being made.

Ru’s mother is the chef leading our Sri Lankan cookery demonstration.

So, sit back, relax and let other people do the cooking (and the dishes!).

6. Pet our dogs, watch our ducks and meet our cow.

We have been surprised how quickly our guests have built connections with our dogs.

A warm welcome from Clove.
Clove was our first dog and I am ashamed to say that she was spoilt a little too much. We think that she believes that the visitors to GlenMyu Estate are coming to meet her! She makes such a fuss when she meets new people and gets very excited.

Normally Clove will say hello and then sit herself on the balcony surveying the estate, as if to protect our new guests.

Our dogs will pay you as much attention as you desire.

I find watching the ducks meditative. They are amazing creatures and I love watching them go about their day as they roam around the estate. When they go into the stream to bathe and forage in the reeds its a very relaxing sight.

Meet our crazy cow.

Maali is our rescue cow who arrived in December 2022. She has become an important part of our landscape at GlenMyu Estate. We don’t milk her, she grazes on the land and provides us with some natural fertiliser!

Read about Maali in our article “We got a Cow”.

Maali may also have a friend by the time you visit!

There are many more reasons why GlenMyu Estate is a great place to relax.

We haven’t mentioned the places to sit around the five acre estate. Nor the free pedicure you get from the small fish in the streams.

There are many more experiences at GlenMyu Estate that will help you relax and we will leave the rest for you to find out when you stay.

6 reasons why we are a great place to relax. - Summary

Sleep well in our bedrooms.
Relax in our lounges.
Get closer to nature on the 5 acre estate.
While away the hours by the Natural Pool and soak up the rays.
Eat great food cooked by Ru and the team.
Pet our dogs, watch our ducks and meet our cow.

Stay at GlenMyu Estate to visit Horton Plains National Park.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

5 reasons why we are a great place to relax. Read More »

Swimming at the natural pool at GlenMyu Estate

10 Tips for Staying Fit on Holiday in Sri lanka

Hiking in Sri Lanka, Holiday, Horton Plains National Park, Natural Swimming Pool, Things to do on holiday in Sri Lanka / By Mikeez

10 Tips for Staying Fit on holiday in Sri Lanka.

10 Tips for Staying Fit whilst on holiday in Sri Lanka.

It’s easy to overindulge on holiday and put on a few pounds. Here are our recommendations to avoid this.

Our 10 reasons for staying fit on holiday are in no particular order of importance.

1. Staying fit on holiday - Start with a Swim or a run.

Explore the local area and community early in the morning on your run or jog.

You will most likely get a different experience than you would later in the day.

By doing some exercise early in the morning you will avoid the intensity of the sun and also will have expended some energy for a well deserved breakfast.

At GlenMyu Estate it is reasonably safe to jog along the road as traffic levels are low. You will enjoy a beautiful view of the Sri Lankan Hill Country as you run along the road.

I tend to swim in the morning at the Natural Spring Fed Swimming pool at GlenMyu Estate. An early morning swim is a refreshing and energising start to the day and I feel great when I have completed my lengths.

It’s also good for your should being surrounded by natures colours and sounds as you carry out your daily exercise.

2. Plan a majority of your meals.

We think that it’s really important that you don’t deprive yourself of the wide variety of cuisines available to you on your travels.

However, planning your meals can help you regulate your intake and reduce your chances of overindulging.

Perhaps alternating between sampling local fare and having salads and healthier choices would provide a good balance. It’s easy to ditch the salad when on holiday but having a lighter meal, especially when it’s hot, makes you feel good and healthy.

We provide a healthy and substantial breakfast at GlenMyu Estate, which means that you probably will want to skip your lunch and just have an evening meal. Perhaps a small snack in the mid-afternoon will keep you going until dinner?

Have a look at our food menu before you come and you can ensure that you select a healthy balance for your meals during your stay.

3. Staying fit on holiday - Indulge, but don't overindulge.

Yes, you are on holiday and there are all sorts fo temptations.
– The buffet breakfast where you need to sample everything (my personal issue resulting in my self imposed personal ban from buffet breakfasts).
– You want to get value for the money you have spent on the all inclusive resort.
– Dessert following every meal which you would never do at home.

All the work that you have done in the gym during the year to get those washboard abs could be wasted very quickly.

The answer to staying fit on holiday and not overindulging? Self-control , discipline and balance.

If you’re going to splurge out at dinner, make sure that you eat a healthy breakfast and/or lunch to balance it out.

And those tempting drinks….

Most people tend to drink more on holiday than they do at home. Why not, it’s time for you to relax?

If you’re planning spending some hors at the bar drinking, make sure that you drink plenty of water as well.
You will feel so much better in the morning.

I experienced this when my wife and I were at a wedding in France. The wine kept coming but so did bottles of water. By hydrating as we drank the delicious wine the next morning was much more pleasant.

If you are drinking cocktails remember that there is probably quite a lot of sugar added. So one or two should really be your limit!

4. Go easy on alchohol.

In my experience it is tempting to overindulge on alcohol when you’re on holiday. The drinks are flowing, the sun is out and the conversation is flowing. My idea of a really relaxing holiday!

However, as you are aware, getting drunk can leave you dehydrated.

We are all aware that excessive drinking is not good for your health and just because we are on holiday it doesn’t give your liver a pas! Drinking to much and gettting drunk is also dangerous and risky (too many accidents happen on holiday due to overindulging).

Allow yourself to have some fun but remember, the key is balance.

5. Stay Hydrated.

Make sure that you bring a bottle of water with you to replenish lost fluids. Remember it’s hot in Sri Lanka (or on your sun holiday) and drinking water is a great way to keep healthy when you are on holiday.

Drink coconut water if you can, for optimal hydration benefits. Coconut water is rich in potassium and contains calcium and magnesium. We love king coconuts in Sri Lanka and they are readily available at lots of small shops along the roads as you travel. The shopkeeper will happily slice the top ff the coconut so you can drink it straight from the hole in the top.

6. Staying fit and healthy on holiday - Bring along your medicines, vitamins and supplements

Hopefully you will get a good level of good vitamins and minerals from the food that you eat when you are on holiday.

However, if you are on any medication please remember to bring it with you. You may be able to pick up some medicine when you are on holiday, if you do forget, however, it may not be the brand or formulae that you need.

Keeping up your regular vitamins and supplements whilst you are on holiday will help you stay fit as your body is used to it’s regular top up of foodstuffs that you normally take.

7. Incorporate movement and exercise in your daily schedule to stay healthy on holiday.

You probably do more exercise at home than you think you do. Walking up those stairs at work. Running to catch the bus. Being calories when doing the chores at home.

As you explore the country on your holiday you will no doubt be doing some light exercise unless you are on a long hike.

We would suggest that you take advantage of the facilities available to you. Walk up the stairs rather than using the hotel lift. If there’s a gym, allocate some time to try out the equipment. Book a hike to see the sights. Here a bike and cycle around the countryside. Make sure that you use the swimming pool.

Dance the night away in the local nightclub. Learn to Baila dance so you can show off to the locals.

You may be surprised that doing a mixture of things expend some energy and keep you in trim. The overall aim is to keep moving, burn calories and feel good.

8. Staying fit on holiday - Simple workouts that you can do anywhere.

There’s no excuse to give up your fitness routine when you are on holiday just because you are thousands of miles from the gym.

If your holiday is more lying at the pool catching the sun rather than hiking through tea plantations on the Pekoe Trail there are some exercise that you can do wherever you are. No equipment is needed.

We would suggest that you incorporate some or all of these exercises into your morning schedule so you have a healthy start to the day.

Squats
Lunges
Planks.
Crunches or sit ups.
Push-Ups.

9. Set aside some times to meditate and practice mindfulness.

We find that when tourists visit Sri Lanka for the first time they pack in as many activities to do and as many places to visit as they can.

Although Sri Lanka is a small island (similar in size to Ireland) it takes longer than anticipated travelling from place to place. There are also so many things to see and do on this paradise island you can openly see some highlights during your holiday. Some parts of the island are best visited at different times of the year so you will never be able to see all of the island in one trip.

Over-planning and packing too many things in on your holiday, can leave you feeling exhausted and drained. Making sure that you have regular minutes of quiet and relaxation will help you stay fit on holiday. Ensure that you allocate some good quality time for your regular mediation, yoga or stretching. Take time out to practice mindfulness.

One of our guests at GlenMyu Estate got up early each morning and did his stretching in front of the wonderful view from our main lounge.

Another regular visitor ensures that he does his evening walk on the road above GlenMyu Estate prior to having dinner. It is important to keep up the regular routine that he keeps at home.

There are lots of places around the five acre estate where you can take some time out, sit, rest and be with nature.

10. Get adequate rest and sleep.

Ambient temperature is a crucial environmental factor when it comes to falling asleep and staying asleep.

According to Sleepfoundation the best room temperature for a comfortable sleep is approximately 18.3 degrees Celsius (65 degrees Fahrenheit).

You can read more about the research on the ideal temperature range for older adults to get a good night’s sleep at Healthline quote that, according to a new study, the optimal sleep temperature in the bedroom for older adults is between 20°C and 25°C. (68 to 77 °F). Results were published in the journal Science of The Total Environment.

Night temperatures in Sri Lanka vary around the island. You will find lots of hotels have air-conditioning which you will need to use to get the night temperature down.

Temperatures at GlenMyu Estate, Sri Lanka.

At GlenMyu Estate, we only have overhead fans in our bedrooms as the temperatures are cooler in the Hill Country. You can see from the data provided by ClimateData that the minimum temperature is between 16.5 °C
(61.7) °F and 19.7 °C
(67.5) °F during the year. These temperatures as typically at night and therefore within the scientific ranges to get a good night’s sleep.

Some of our guests have told us that they have had the best night’s sleep for a long time when they stay with us.

When it's dark, you get sleepy.

Sunrise and sunset in Sri Lanka do not differ significantly throughout the year. The reason for this is the proximity to the equator.

Typically during the year there will be up to approximately 12:30 hours the longest days happen to be in June. In December a night in Colombo lasts almost 13 hours.

Darkness roughly falls between 17:50 and 18:30 in Sri Lanka. Sunrise is usually between 5:45 and 6:30 depending on what time of year and what part of the country you are in. You can see further information on sunrise and sunset at WorldData.

We don’t get the late lighter nights during the Summer like those in the Northern Hemisphere.

When it gets dark outside you automatically feel sleepy. If it’s dark outside, your body naturally tells you that you should go to sleep”.

A mechanism kicks in when it is dark and floods your body with chemicals that regulates your sleep called melatonin.

When it’s dark outside, the melatonin builds up in your brain, but the daylight breaks it down.

10 Tips for Staying Fit on holiday in Sri Lanka. - Summary.

Start with a swim or a run.
Plan a majority of your meals.
Indulge, but don’t overindulge.
Go easy on alchohol.
Stay hydrated.
Bring along your medicines, vitamins and supplements.
Incorporate movement and exercise in your daily schedule.
Simple workouts that you can do anywhere.
Set aside some times to meditate and practice mindfulness.
Get adequate rest and sleep.

Stay at GlenMyu Estate and keep fit.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

10 Tips for Staying Fit on Holiday in Sri lanka Read More »

10 Reasons Why We Love Our Swimming Pool.

Holiday, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka / By Mikeez

10 Reasons Why We Love Our Swimming Pool.

10 Reasons Why We Love Our Swimming Pool.

My wife and I consider that creating our Natural Spring Fed Swimming Pool was our best decision when we built GlenMyu Estate B & B in Sri Lanka.

We love our swimming pool, for many reasons, and our guests at GlenMyu Estate feel the same.

It’s a unique experience in Sri Lanka and we encourage our guests to use it at least once a day.

The pool is a great place to spend some time after a hike at Horton Plains, Little Adams Peak or Upper Diyaluma Waterfall. It eases those muscles that you have had a workout exploring the local sights near to GlenMyu Estate.

Here are our 10 reasons which are in no particular order of importance.

1. It is natural - the water comes from a natural spring.

Our swimming pool at GlenMyu Estate is fed from a natural spring.

The water is cleaned through two natural filters, and finally through a mesh as a final barrier before it enters the pool.

The spring water drops into a shallow pool which gently warms the temperature of the water.

This water then spills into the main chamber so that there is a constant running flow of fresh water feeding the swimming pool.

The water exits from the far end of the pool (the infinity side) and drops into the stream which runs alongside.

Sounds of running water entering the pool and from the adjacent stream adds a calming sound to this natural environment.

2. Swimming surrounded by nature.

An important part of a stay at GlenMyu Estate is reconnecting with nature.

The natural spring fed swimming pool is surrounded by nature which is a feast for your senses.

The shades of green and occasional flash of colour from the flowers that envelop the pool are a delight for your eyes.

Birdsong, running water and sounds of the country are music for your ears.

The cool running water is refreshing for your skin and your touch.

It really is something that needs to be experienced.

3. It is so refreshing.

The swimming pool at GlenMyu Estate is not heated, but we don’t find this a problem at all.

Depending upon what time of day and period of the year you swim, the water can be comfortably warm or refreshingly chilling.

The temperature never gets too cold and I find that after swimming a few lengths I am warmed up.
Both my wife and I now don’t like it when a pool is too hot – it feels like you are having a bath!

The cooler water is really refreshing and I feel alive.
When I am a little tired, swimming a few lengths of the pool really wakes me up and makes me feel more energetic.

4. Morning swims and evening swims.

I really enjoy swimming when the sun is not at its’ strongest.

GlenMyu Estate sits an an elevation of around 1,000 metres above sea level. As we are near the equator the UV levels can be quite intense and it’s easy to turn a painful shade of red.

I love the light at these times of the day which changes the shades of green that surround the pool. The colour of the sky provide variety for your eyes at either end of the day.

5. Top up the tan and swim.

Our guests really enjoy sunbathing by the pool and then going for a swim to cool off.

It is a great way to relax whilst they are at the estate and when they want to have a rest day from exploring the country.

Unfortunately, despite our caution, several of our guests have turned a tender shade of pink from being in the sun too long. As GlenMyu Estate is at a high elevation the UV intensity can be quite strong and catch people out. Be warned!

6. No yucky chlorine smell.

As our water comes from a natural spring and is constantly flowing we hardly use chlorine to clean the pool as it is not required.

We occasionally use a little chlorine overnight and any smell from the chemicals are gone by the morning.

It’s such a great feeling swimming in natural water and being able to leave the pool without smelling of yucky chlorine.

7. Part of my daily fitness efforts

Inspired by recent guests at GlenMyu Estate, I am back to swimming once a day as part of my fitness routine.

I had stopped swimming regularly as I had gotten out of the habit.

Encouraged by our guests, I am now back swimming and feeling great. Sometimes I even swim twice a day. Is that indulgent?

8. Privacy -the pool is not overlooked.

We did consider placing the pool in front of the house which would have provided a wonderful view of the landscape towards the south coast.

It would have been a logistical nightmare to install and then to maintain.

The swimming pool is located a short walk away from the house next to one of the streams that goes through the estate.

We realised that siting the pool away from the house was the best place for it to be. This was reinforced by one of our French female guests that stayed shortly after we opened GlenMyu Estate. She really appreciated that no one overlooked the pool and liked the privacy that it gives.

9. No allocated times for swimming.

One of the surprises I had when I was looking at an advertisement by one of our neighbouring hotels.

They were offering a great deal to pack in the numbers. However, I was aghast at one particular line in the advert.

It stated that you would be provided with an allocated swimming time slot!

I love that we only have three bedrooms at GlenMyu Estate.
There is no need for “allocated swimming time slots”.

We have had one reach group take all three bedrooms and therefore they had the pool all to themselves.
Even if we do have different sets of guests in the three bedrooms it is only occasionally that they go to the pool at the same time.

Sometimes it is a good communal thing to to and guests like to discuss their experience they have had exploring the island and hand out recommendations for the next part of the trip.

10. Occasionally, I have it all to myself.

Maybe I’m becoming a grumpy old man!

I really enjoy swimming by myself taking in the surroundings. It’s almost meditative and although I am doing some exercise, I find it very relaxing.

The particular time of the day when the sun starts to go down and there is soft sunlight filtering through the greenery surrounding the pool is magical.

Sometimes the Sri Lankan Hill Swallows skim the surface of the pool taking in some water. At other times, the gang of parrots who are resident in one of the trees on the estate, skit from one tree to the other making lots of noise.
I love the energy that bring and conjure that they are having a bit of fun expending their last bits of energy before getting their heads down for the night.

Of course, it would be remiss of me if I didn’t say that I also like swimming with my wife (although she does tend to splash a lot when doing front crawl!).

10 Reasons Why We Love Our Swimming Pool. - Summary

It is natural – the water comes from a natural spring.
Swimming surrounded by nature.
It is so refreshing.
Morning swims and evening swims.
Top up the tan and swim.
No yucky chlorine smell.
Part of my daily fitness efforts.
Privacy -the pool is not overlooked.
No allocated times for swimming.
Occasionally, I have it all to myself.

Stay at GlenMyu Estate and enjoy our swimming pool.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

10 Reasons Why We Love Our Swimming Pool. Read More »

Swim twice a day, is it indulgent?

Holiday, Life in Sri Lanka, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka, Travel / By Mikeez

Is it indulgent to swim twice a day?

I was swimming in the swimming pool at GlenMyu Estate and the question came into my mind “Is it indulgent to swim twice a day?”.

We had recently had different sets of guests from the UK and then from Australia that had inspired me to get back into the water.

In the past I had occasionally swum in the morning and the evening. It was something that I really enjoyed and, like many things, I had gotten out of the habit.

However, my thoughts about swimming more than once a day made me realise how lucky I am. Also, when I see guests loving using our Natural Spring-Fed Infinity Swimming Pool, it gives me great pleasure to share this unique experience.

Is swimming good for you?

Website Swimming.Org list 8 Benefits of Swimming.

They include

A fully body workout
Great for general wellbeing
De-stresses and relaxes
Burns those calories
Lowers the risk of diseases
Supports the body
Increases your energy levels
Exercising without sweat

These are all very good reasons to swim and there are of course many more you could add to the list.

One that I would add is that it makes you feel great!

Famous swimmers - I'm in good company.

There are lots of notable people that enjoy a daily swim.

America – the White House.

The website Whitehouse History has an article about “A pool for the President”. Apparently Gerald Ford was an avid swimmer. The White House Press Room was converted into a swimming pool during Richard Nixon’s Presidency.

Nixon didn’t use the pool very often. Harry Truman, John F Kennedy and Lyndon B Johnson were regular users of the swimming pool.

The original indoor pool at the White House was installed for Franklin D Roosevelt in 1933. Due to his polio diagnosis he swam for regular exercise.

I wonder how many swam twice a day?

Swimmers from the stage and screen.

Australian Actress, Nicole Kidman claims it was her favourite form of exercise. Nathalie Portman started swimming to ease muscle pain when filming the “The Black Swan” to ease the pain of rigorous training.

Kelsey Grammar, who plays Dr Frasier Crane takes about swimming for exercise.

Actress Hilary Swank was a good age grade swimmer and went on to compete in the Junior Olympics.

Even a podcast host.

In order to keep up with current events and politics in back in the UK, I listen to several podcasts.

One podcast that I subscribe to is “The Rest is Politics” is hosted by Alistair Campbell and Rory Stewart.

I regularly hear Alastair Campbell gushing about his morning cold water swim in the Hampstead Heath Ponds and Lido in London. He is quoted in the Standard Newspaper that “You can have a proper swim. We go very, very early and there’s a crowd there with some good chat.”

Swimming twice a day - I don't feel indulgent.

When we don’t have guests at GlenMyu Estate I often do a lot of manual work around the grounds.

My main responsibility (and enjoyment) is to keep the grass on the lawns and pathways looking good. I can spend hours maintaining the land and it is quite physical work for a “fiftyish” year old.

Swimming before brush cutting and then at the end of the day is really good to ease those muscles and makes me feel great.

Swimming is great after a days hiking for our guests.

Lots of our guests enjoy a day trip from GlenMyu Estate to hike at Upper Diyaluma Waterfall, Horton Plains National Park, The Pekoe Trail, Lipton’s Seat, Ella Rock or Mini Adams Peak amongst others.

Most guests, although they are quite fit, find the hikes some strain other bodies. Swimming in the pool at GlenMyu Estate is an enjoyable way to ease those muscles and spend some more time with your friends or your family.

We love it when our guests swim twice, three times....and more each day.

I really like to encourage our guests at GlenMyu Estate to use the pool.

Some part of the year, when there is less sun, it is a little chilly when you enter. However, you really feel alive and it wakes you up.

The pool is situated away from the house and our guest love the privacy. Don’t you hate going to a pool with bystanders watching from their hotel rooms that look onto the pool. I admit that I was always conscious that my body was quite far from looking like the Rock Johnson or Arnold Schwarzeneggar!

We also don’t use chlorine in the pool so you don’t leave the water smelling of chemicals.

Stay at GlenMyu Estate, Swim and explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Swim twice a day, is it indulgent? Read More »

The Natural Spring Fed Infinity Swimming Pool at GlenMyu Estate

The Joy of a morning swim

Holiday, Life in Sri Lanka, Natural Swimming Pool, Sri Lanka, Things to do on holiday in Sri Lanka / By Mikeez

The Joy of a morning swim

The Joy of a morning swim. I found this again in the Sri Lankan Hill Country.

Inspired by recent guest from the UK I am now back enjoying a morning swim at GlenMyu Estate. Habits are easy to break. My wife and I were swimming on a regular basis before going on a short trip back to the UK.

A lame excuse!

We had an excuse when we returned.
In October it is our rainy season during the inter-monsoon.

Usually, we plan our swim for the afternoon after working on the estate when we don’t have guests. I really like swimming around 4.30 pm as the severity of the sun starts to weaken.

So, with downpours in the afternoon we made us a flimsy excuse and missed our daily swim. It’s not a great excuse and with hindsight there was no reason why we should not have swum every day.

The mornings are also good.

Swimming in the afternoon allows the sun to warm up the water a bit. This means that the first entry into the spring water fed pool is a little more gentle. We have no heating in the pool so you really have to have mind over matter sometimes, and just dive in. Once you have swum a couple of lengths then the temperature is lovely.

There are times during the year when we get a lot of sun in the Hill Country, particularly in May when the sun is directly over Sri Lanka. Also during mid June to early September it is quite warm with little rain. When there has been sun I don’t have to be as courageous and it is easy to jump in the water. Actually, during some times of the year my wife and I think that the water is a little too hot and we don’t enjoy swimming as much at those times.

A morning swim makes you feel alive!

There have been times when I have done a morning swim and an afternoon swim, depending on my workload at the estate. I feel really healthy and refreshed swimming twice a day. It is a really a joy to swim in the morning and I really feel alive.

Have a look at our YouTube videos and Shorts by visiting our YouTube channel.

During October, generally, the rains came in the afternoon. So my pathetic excuse for not swimming was not valid.