Plant Based Menu Archives - GlenMyu Estate Luxury Bed and Breakfast

Taking skills from Le Cordon Bleu to Sri Lanka

Cookery Courses, Food and Drink, Holiday, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Traditional British Sunday Dinner / By Mikeez

Taking cooking skills from Le Cordon Bleu to Sri Lanka

Ruwanthi took some of the cooking skills and techniques that she learnt on a short Le Cordon Bleu course to GlenMyu Estate, Sri Lanka.

Ruwanthi completed a basic Le Cordon Bleu course in London. She has and taken what she learnt to the kitchen at GlenMyu Estate, Sri Lanka.

Prior to spending sixteen years in the UK, Ruwanthi had limited cooking skills.

Her mother is a great cook, and she provided all the meals for the family as Ru was growing up.
Focusing on her Gymnastic skills whilst attending Ananda Balika Vidyalaya School in Colombo, Ru’s focus was not in the kitchen. Her concentration on her sport led her to becoming National Gymnast champion for several years.

However, a career move to London meant that Ru would need tolerant to cook for herself.

I think that the competitive streak she has resulted in the quality of cooking she delivers at GlenMyu Estate.

I was so lucky

How lucky was I? Ruwanthi used to bring what she cooked home in the evening for me to taste.

Quite often, her Le Cordon Bleu dishes became my lunch the next day much to my colleagues envy.

The place to eat in Queens Park

We lived in our tiny flat in Queens Park, North West London.

As Ru’s cooking skills gained momentum, our flat became the place that everyone wanted to eat.

The number of dinner parties that took place around our small lounge dining table were numerous and are remembered by our friends who were the beneficiaries of Ruwanthi’s food experiments.

What good times we had.

Delia Smith and a Traditional Roast Dinner

Ru knew that Sunday lunches were a favourite of mine.

She decided one day to follow Delia Smith’s cookbook to create a Roast Dinner for myself and my flatmate Phil.

We were amazed on what she served up. Perfect Roast Potatoes and superbly crisp and fluffy Yorkshire Puddings.

High praise was lauded and a Sunday Roast became a welcome meal after I retrained from coaching rugby to the junior teams in my local London rugby club.

Our Traditional Roast Chicken Dinner is a favourite amount the ex-pat community that live on the island. Recently, we have added a mushroom pie for our Plant Based guests so that they don’t miss out on this delicious meal.

Taking those skills to Sri Lanka

The skills that Ru learnt in the Le Cordon Bleu basic cookery course has stayed with her over the years.

There have been many more influences that have developed what she serves to our guests at GlenMyu Estate.

I encouraged Ru by bombarding her with cookbooks for birthdays and at Christmas.

She has quite a collection, from Michel Roux Jnr, Raymond Blanc to Gordon Ramsey and Jamie Oliver. I managed to get Rick Stein to sign several of his series of cookbooks over the years.

Delia Smiths Simple Cookery was added to with other books in her collection.

Sri Lankan influences

For many year Peter Kuruvita’s beautiful Sri Lankan recipe book “Serendip, My Sri Lankan Kitchen” has been a reference point for Ru’s Sri Lankan cooking.

Of course, her mother has also been a major influence. Ru continues to hone her Sri Lankan dishes under her mothers guidance.

Food is an important part of GlenMyu Estate

Nourishing our guests with outside and in is an important part of what we do at GlenMyu Estate.

We have tried to create an environment throughout the five acre estate and within the house that is uplifting and connects you with nature.

The dishes that we serve, including our sumptuous breakfast to give you a good start to the day, provides you with good healthy nutrition.

Ingredients from the garden and great local suppliers

One thing that we have learnt from our time in Sri Lanka is that you should use fresh local season ingredients.

We grow a lot of things in our organic garden at GlenMyu Estate which are used as ingredients in the meals we serve.

It is important for us also to support good local producers. We have a great fruit and vegetable suppliers in the Sri Lankan hill country. Mushrooms are supplied by a grown in Bandarawela which is 26 kilometres from the Estate.

Fish is brought from the coast daily and therefore we get great Tuna and Prawns on a regular basis.

Heading towards a Plant Based Diet

It has become a natural process for us to move towards a more Plant Based diet.

You will see from our menus that we have a lots of dishes that are suitable for Vegans and Vegetarians. We still offer some chicken and fish dishes too so that we can cater for all types of diets.

In the past Sri Lankan diets were naturally Plant Based as little meat and poultry was eaten on the island for various reasons.

We have found that as we have such great fresh ingredients that provide a balanced nutritional diet, that it has been easier to move towards a more Plant Based offering.

The meals are delicious and we have had many die hard carnivores tell us that they didn’t miss meat in the dishes that we served them.

A complimentary Sri Lankan Cooking demonstration

One of the fun things that we do at GlenMyu Estate is to provide a complimentary cooking demonstration when guests order our Sri Lankan sharing platter.

In additional to having a delicious meal to look forward to, you also get fifty plus years of cooking experience showing you how to make the dishes from Ru’s mother.

It’s an entertaining way to see how our Sri Lankan dishes are made.

We get a kick out of seeing pictures from our guests of their Sri Lankan dishes that they have made when they get home.

Sri Lankan food - the next big thing?

We love Sri Lankan food and we don’t believe that it has properly arrived on the World stage.

Hopefully, with increasing numbers of tourists visiting Sri Lanka and the success of Sri Lankan chefs on Masterchef this will be righted in the future.

In 2024 Sri Lankan chefs did well on Masterchef. Brin Pirathapan won UK Masterchef. Savindri Perera (Sav) came third on Australian Masterchef.

The judges were wowed by the food that they both served that had a Sri Lankan influence in the dishes.

We should be asking for commission!

Supporting Sri Lankan businesses and championing Sri Lankan cuisine is something that we feel is right to do.

Many of our guests seek out Sri Lankan food when they get back home as they have enjoyed what they eat at GlenMyu Estate. We know that several of our guests have eaten at Rambutan, Kolamba, Hoppers in London.

Other have sought out Sri Lankan restaurants recommended by the Michelin Guide including Sagara and Lakruwana which are both based in New York.

Peter Kuruvita and Cynthia Shamugalingam’s book Rambutan must have made additional sales from our guests.

Perhaps we should be charging commission!

To be honest, after meeting us, you will know that we are not that type of people. We just like supporting good business and good people.

Stay at GlenMyu Estate and enjoy the great food served by Ru and the team.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and sample the dishes that we prepare freshly for our guests.

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Taking skills from Le Cordon Bleu to Sri Lanka Read More »

Newly opened in 2021 - GlenMyu Resort, Hotel and B & B, Haputale, Sri Lanka.

Inspired by Raymond Blanc

Cookery Courses, Food and Drink, Holiday, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, The Organic Garden at GlenMyu, Vegan, Vegetarian / By Mikeez

Inspired by Raymond Blanc (and others!)

There are so many elements that inspired us as we developed GlenMyu Estate. Raymond Blanc, Geoffrey Bawa and Peter Kuruvita and many more.

Are there any unique ideas and new thinking? Aren’t most things a spur or inspiration from another idea?

Both my wife and I are humble creatures and are happy to deflect and shine the limelight elsewhere.

However, we do believe that we have created something unique in our little part of the Sri Lankan hill country.

The affect that our little paradise has on so many of our wonderful guests is amazing.
It inspires us to strive harder for everyone who stays with us.

Inspirations that live in my head and dreams

There are so many elements and people that have and continue to inspire us.

Nature now is a main driver as we aim to increase the level of biodiversity at the estate. Growing trees and plants that create a habitat and food for wildlife is our focus.

In order to meet the cost of our ambitions, we have three guest bedrooms that generate the income we require.

I am happy to admit that I have been inspired by Raymond Blanc. However, I’m a little embarrassed that one of the main places drove the inspiration is a place that I have never been.
Perhaps, some things are better left in our dreams.

There are elements of GlenMyu Estate that have been inspired by or influenced by many ideas my wife and I had over the years.

Sri Lanka’s influential architect was also an inspiration and elements of his style can be found at GlenMyu Estate. Again, I have never visited the Kandalama Hotel. I have only seen photos of it in the Bawa books that we own.

Peter Kuruvita is another inspiration for us. We believe that Sri Lankan food is not in the position that it should be as a world cuisine. The beautiful way that Sri Lankan food is presented, in his book Serendip, should be the standard. It would lift the food to another level.

Raymond Blanc - Le Manoir aux Quat' Saisons

I just love the whole idea of Le Manoir aux Quat’ Saisons.

It is one of the reasons why I always tried to stay in the hotel where the reception of the many weddings that I attended over the years. The idea of having a good meal, function or just a good time, and being able to wander up the stairs to bed is my idea of luxury.

I did attend a few weddings where I stayed in a cheap B & B as close to the venue as I could. The frustration of waiting for a taxi to take me to inadequate accommodation was not worth the saving in cost.

At Le Manoir aux Quat’ Saisons the idea of arriving and having a Michelin Star meal in the early evening. Then retiring to a comfortable room, and knowing that a superb breakfast awaits in the morning is just heavenly.

Not a Michelin Star of Le Manoir aux Quat' Saisons

GlenMyu Estate does not and have, or aspire to achieve, a Michelin Star.

What we want to provide is a comfortable place to stay, with amazing freshly prepared meals. And, of course, a short distance to a comfortable bedroom.

Inspired by a great Sri Lankan architect (and others)

We bought several of Geoffrey Bawa’s books when we were living in London in our small flat.

They were beautiful pieces of art that were not studied, but dipped into from time to time.

As mentioned, I have not been to Kandalama Hotel.

However, you will see that we have incorporated several rocks inside the building at GlenMyu Estate.
Some were inspired by Bawa some were by accident, but Ruwanthi can explain this further when you meet her.

And Sri Lankan food

I say that I was brought up on South Indian and Bangladeshi curries when I was living in London. A staple “British Cuisine” and I loved them all.

However, when I tasted the curries made by my mother in law on my annual trips to Sri Lanka, I was amazed at the difference.

Most Sri Lankan curries use coconut oil as a base rather than Ghee. I feel that Sri Lankan curries have a cleaner taste than the “Indian” curries that I was used to eating in the UK. Rather than being smothered by a sauce (delicious of course) I could really taste the individual dishes in a Sri Lankan curry.

So many tears

Quite often there are tears in the eyes of our guests as they leave us to explore more of the wonderful island.

It’s emotional for us too.
We do get really attached to our guests in a short space of time.
They provide so much colour to our lives sharing their experiences of Sri Lanka, their home and lives.

We were moved recently when two separate German guests sent us messages and photos letting them know that they think back to the experience that they had at GlenMyu Estate.

Experiences reflected in our customer reviews

We are humbled very often by what our guests write about their stay with us.
Whether they have written their review on Booking.com, Airbnb, Tripadvisor or Google.

We are always amazed that they would take the time to write about their experience.
Surely, they have more important things to do!
We are so grateful and soak up the words which provide us with inspiration to make every guests stay as wonderful as we can.

Stay at GlenMyu Estate and see what inspired us

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more.

Inspired by Raymond Blanc Read More »

Free cookery demonstration for our Sri Lankan food

Cookery Courses, Food and Drink, Holiday, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

Free Sri Lankan cookery demonstration

We offer a free Sri Lankan cookery demonstration when the guests at GlenMyu Estate order our Sri Lankan sharing platter.

It’s not just informative and fun, at the end of the demonstration, you get to eat a delicious meal!

Sri Lankan Food - The next big thing?

We love Sri Lankan food and, with the recent success of Sri Lankan contestants on Masterchef, that it will reach a wider audience.

Both Brin Pirpathan on UK Masterchef and Sav Perera on Australian Masterchef in 2024 have highlighted what a great cuisine there is on this paradise island.

Brin won UK Masterchef and Sav came this on Australian Masterchef.

We believe that Sri Lankan cuisine is so good that it should be sampled by more people. Perhaps it will be the next big thing to break through as a culinary powerhouse.

Not a Masterchef but....

We don’t have a Masterchef, however, we do have Ru’s mother who has been cooking Sri Lankan food for over fifty years!

She loves showing guests how she cooks the dishes that make up our Sri Lankan sharing platter. Ru translates and adds a bit of colour to her mothers entertaining cookery demonstration.

She loves to hear how much our guests like her food and always is eager to get feedback the following morning.

The cooking demonstration normally starts between 4 pm and 4.30 pm, so it is suitable if you are staying more that one night at GlenMyu Estate.

What is the GlenMyu Estate Sri Lankan sharing platter?

Our Sri Lankan sharing platter usually consists of six or seven vegetarian dishes accompanied by paratha (flatbreads) or rice.

It’s a filling meal and a meat, poultry or fish dish is not required. You will get a nutritionally balanced meal and will not need any additional dishes.

The individual dishes Ru and her mother prepare will depend on availably of ingredients.

However, our Sri Lankan sharing platter normally consists of the following:

Jackfruit Curry (the Jackfruit is harvested from the trees next to our lawn).

Aubergine/Egg Plant Curry (one of my favourite dishes)

Kollu (a dish found only locally to the estate which is similar to satay but full of protein).

Banana flower curry

Dhal curry (lentil curry)

Mallum (a healthy mixture of shredded leaves picked from the garden)

A sample of what we do at our complimentary Sri Lankan cooking demonstration.

If the weather is good we cook at our traditional Sri Lankan kitchen which is outside.

The curries taste great when they are cooked on a wood fire in locally sourced clay pots.

Here are some videos which reflect the relaxing, informative and entertaining cookery demonstration.

You can subscribe to our YouTube channels for GlenMyu Estate and Ru’s Recipes.

Trying the recipes at home

We love it when our guests send us messages and photos of them preparing some of the dishes when they return home.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Free cookery demonstration for our Sri Lankan food Read More »

Are there Michelin Star restaurants in Sri Lanka?

Cookery Courses, Food and Drink, Holiday, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes / By Mikeez

Are there Michelin Star restaurants in Sri Lanka?

Michelin Star restaurants in Sri Lanka.

Given the success of Sri Lankan chefs on Masterchef in the UK and Australia, I was surprised that there are no Michelin Star restaurants in Sri Lanka.

Sri Lankan food is a great cuisine that has been promoted by successful chef such as Peter Kurivita in Australia and Cynthia Shamulangan in the UK.

Cynthia’s restaurant, Rambutan located in Borough Market in London, features as a recommended restaurant in the Michelin guide. We had the pleasure of hosting Cynthia at GlenMyu Estate when she was in the process of writing her award winning cookbook, Rambutan.

We hope that the success of Brin Pirathapan in the UK and Savindri (Sav) Perera in Australia that this wonderful cuisine will become available in more restaurants around the world.

What is a Michelin Star Restaurant?

In the late 19th Century, the Michelin brothers produced a small guide filled with handy information for travellers. It included maps, information on how to change a tyre, where to fill up on petrol. The magazine also provided recommendations for places to eat and stay.

in 1026 the Michelin Guide started awarding stars for fine dining establishments.

Now the Michelin Guide rates over 30,000 establishments in over 30 territories across three continents.

Australia has its own version to rate fine dining restaurants. The Australian God Food Guide Chef Hat Award rates restaurants throughout Australia. Chef Hats’ are awarded for consistent culinary excellence.

I could only find one restaurant with a Chef’s Hat in Australia. It is Ella by Minoli which is located in Darwin. Minoli De Silva appeared on Australian Masterchef.

We are so proud of our food at GlenMyu Estate

Food is a essential part of the experience for our guests at GlenMyu Estate.

We use the freshest and most local ingredients that we can find. Most of our menu is great for a Plant Based, Vegan or Vegetarian diet. Of course, we also cater for those who want to eat chicken or fish.

We love the positive feedback that our guests say and write about us.

What our guests say

Ru and the team at GlenMyu Estate are very proud of the food that they serve to our guests.

Feedback is important to us as it provides guidance and motivation to provide the best we can for our guests.

We are delighted that we have so many complimentary comments in our customer reviews on Booking.com, Google, TripAdvisor and Airbnb.

Please read our reviews so you can see what our customers think.

We believe that the food we serve at GlenMyu Estate is the icing on the cake for your stay with us in the Sri Lankan Hill country.

Here is an excerpt from a review from Ali (Dubai) from a recent booking.com review.

The food prepared by this lady is better than many food we have tasted in micheline star restaurants around the world

Other comments about our food

“Some of the best food I’ve had the pleasure of eating ever (special shout to Ru’s coconut cake!)”

Charlotte (UK) – Booking.com -April 2024

Nicola (UK) – Booking.com – February 2024

“The food was something else. I can’t rate this place highly enough. I felt so at home here we’re already planning out next trip!”

“it was like staying with friends and Ru’s cooking was to die for. The smell of fresh baked bread in the morning was enough to get us out of bed, and we looked forward to every evening meal, with ingredients straight from the garden.”

Sharon – Oman – April 2024

We are not aiming for a Michelin Star

Although Ru is competitive (she was National Gymnast champion for 5 years) we are not targeting a Michelin Star.

We just want to provide the best experience for our guests at GlenMyu Estate. The food that we serve is an important part of this recipe for the whole experience in the Sri Lankan Hill Country.

Fresh local ingredients are important

One of the important things for us is to source the best local ingredients that we can find.

We believe that keeping food miles to a minimum is good for the planet and you also get the best tasting seasonal products.

Although we grow lots of different fruits, vegetables and spices on the five acres at GlenMyu Estate, we know that we cannot provide the amount of produce we need to feed ourselves and the increasing number of guests.

We also believe that we should support good quality local producers.
There are fruits and vegetables that grow well in different parts of the island and therefore we buy and support local Sri Lankan farmers.

We also think that it would not be neighbourly or good for the local community if we were to be self sufficient. Mushrooms, Kitul Treacle and Jaggery, Organic Tea and Sri Lankan Coffee are some of the foodstuffs that we have found locally.

A tendency towards a Plant Based Menu

The longer we have been living in Sri Lanka, the more we have been moving towards a plant based menu.

It makes sense to us as we are able to grow and source great quality, fresh vegetables, spices and fruits.

Sri Lanka historically had mainly a diet that was full of fruits vegetable and, of course rice.

We are not fully satisfies with the animal husbandry on the island and although we do offer some fish and chicken dishes, a majority of our menu is plant based.

Even the most dedicated carnivores that stay with us can’t help being satisfied with our Sri Lankan sharing platter. We often hear that with the texture of our Jackfruit curry and Mushrooms dishes that they don’t miss meat!

We hope that there will be Michelin Star restaurants in Sri Lanka in the future

It is disappointing that there are no Michelin Star restaurants in Sri Lanka in 2024.
We hope that there will be some in the future!

There are restaurants and hotels around the country that serve spectacular tasting food.
We hope that more chefs in Sri Lanka are inspired by the success of Sri Lankan chefs on Masterchef and other cooking programmes.

During the off season, we at GlenMyu Estate like to travel around the island and we would love to have the choice to eat in a Michelin Star restaurant in Sri Lanka ourselves.

Sharing how we cook Sri Lankan Food

At GlenMyu Estate, we are happy to share.

Ru’s mother has over 50 years experience of cooking Sri Lankan food.

She delights in providing a complimentary Sri Lankan cooking demonstration when our guests order our Sri Lankan sharing platter.

Stay at GlenMyu Estate and experience great Sri Lankan food.

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Are there Michelin Star restaurants in Sri Lanka? Read More »

Cashew Sauce Recipe

Ru’s cashew sauce recipe from GlenMyu Estate.

Cashew Sauce Recipe

Our Cashew Sauce Recipe

At GlenMyu Estate we are happy to share our recipes.

Our guests love our cashew sauce.

Dipping our home-made roast paan into the sauce is a delight and taste that you will remember for a long time.

Cashew Sauce Recipe

We normally serve our cashew sauce with our mushroom or prawn dishes at GlenMyu Estate.

If you want to find out more about the food we serve please click on the link for our food menu below.

This is what Ali wrote when he stayed at GlenMyu Estate in July 2024.

Ali lives in Dubai and therefore has a good selection of cuisines at his doorstep. His words make us immensely proud.

“we ate the best food cooked by Ru. The food prepared by this lady is better than many food we have tasted in micheline star restaurants around the world”

(booking.com – July 2024)

Our guests love the food that we serve at GlenMyu Estate.

We are humbled when they write their reviews about their stay and how much they enjoyed what Ru and the team served them to eat. You can read the reviews on Booking.com, Airbnb, Google and Tripadvisor.

Stay at GlenMyu Estate and sample our other recipes

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Cashew Sauce Recipe Read More »

Okra Salad Recipe

Cookery Courses, Food and Drink, Holiday, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, sri lankan recipes / By Mikeez

Okra Salad Recipe

Our Okra Salad Recipe

At GlenMyu Estate we are happy to share our recipes.
One of our guests from the USA loved it so much we published it.

So, if you liked this recipe please think your thanks to Janice from Los Angeles for inspiring us to publish our recipe.

Okra Salad Recipe

We normally serve our Okra Salad as an accompaniment to our Chilli and Garlic Prawns or Sesame Crusted Tuna dishes at GlenMyu Estate.

You can read more about the other food we serve got guests at the following link below.

This is what Ali wrote when he stayed at GlenMyu Estate in July 2024.

Ali lives in Dubai and therefore has a good selection of cuisines at his doorstep. His words make us immensely proud.

“we ate the best food cooked by Ru. The food prepared by this lady is better than many food we have tasted in micheline star restaurants around the world”

(booking.com – July 2024)

Our guests love the food that we serve at GlenMyu Estate.

We are humbled when they write their reviews about their stay and how much they enjoyed what Ru and the team served them to eat. You can read the reviews on Booking.com, Airbnb, Google and Tripadvisor.

Stay at GlenMyu Estate and sample our other recipes

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Okra Salad Recipe Read More »

Best food in Sri Lanka

Cookery Courses, Food and Drink, Holiday, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Sri Lankan Cooking, Traditional British Sunday Dinner, Vegan, Vegetarian / By Mikeez

Best food in Sri Lanka

The best food in Sri Lanka.

We are humbled by guests at GlenMyu Estate when they write in their reviews that we serve the best food in Sri Lanka.

Best food in Sri Lanka!

My wife and I are a little shy, introverted and don’t really like to blow our own trumpets.

Thankfully our guests at GlenMyu Estate are happy to let the world know what they think of the food that we serve.

Some of our guests have said that they have had the best food in Sri Lanka when they have stayed with us at GlenMyu Estate.

Humbled and immensely proud

We are humbled and immensely proud of the words that they write about us in their reviews.
They also tell their friends and we love it when we get recommendations from our guests.

I'll be back!

Some say that they will stay at GlenMyu Estate again when they visit Sri Lanka again on holiday. And they do!
We look after our returning guests with the best rates as they book directly with us.

Don't believe us?

Of course, it’s easy to write an article to lure you to our little piece of paradise in the Sri Lankan hill country.

However, once you get to know us, you will understand that we are genuine and just love having guests visit and enjoy everything we do at the estate.

Food is an important part of what we do and we believe an essential part of the hospitality at GlenMyu Estate.

Read all about it!

Our guests have no reason to write anything but the truth about their experience at GlenMyu Estate and their views on the food we serve.

We don’t say that we have the best food in Sri Lanka, but some of our guests do.

Snippets from our guests reviews

Here are some snippets from our reviews on Booking.com, Google and TripAdvisor.

Please have a look for yourself at the full reviews on the relevant sites.

Charlotte from the UK

(Booking,com) April 2024

“Some of the best food I’ve had the pleasure of eating ever (special shout to Ru’s coconut cake!)”

“The food was absolutely incredible! We never ate so deliciously during our entire vacation”.

Oleysa from Russia

(Booking.com) March 2024

Deimante – Belgium

(Google Review) April 2024

“Oh and the food! Great traditional food is made using ingredients from the garden”.

“All of the meals were outstandingly good using local fresh ingredients and produce”.

Barbara – UK

(TripAdvisor) March 2024

We don't want to be the best - we want everyone to deliver fabulous food in Sri Lanka

My wife and I ae not particularly competitive people. We love Sri Lanka and the smiles and stories that our guests relay when they arrive at GlenMyu Estate.

We love that they have had a great time and great food at other hotels and restaurants that they have stayed at before arriving here.

Sri Lankan food is delicious and we are really happy that it is getting more exposure from contestants in Masterchef. Both Brin Pirathapan and Savindri Perera have shone a light on Sri Lankan food in the 2024 series in the UK and Australia.

Find our more about what food we serve guests at GlenMyu Estate

As Ru lived in the UK for many years before returning to Sri Lanka and developing GlenMyu Estate, she likes to experiment with her dishes

You will find Egg Hoppers with a twist. Our Sri Lankan sharing platter includes a dish that it local to the area in the hill country

A Chicken Roast dinner - a reminder of back home

Although we do champion Sri Lankan food, we do have guests and residents in Sri Lanka that come to us for their traditional roast dinner.

Some tourists want to have something to remind them of home.

There are also lots of people from the UK living for part of the year in Sri Lanka. They have become regular visitors to sample Ru’s roast dinner. We also offer a plant based option for those that do not want to eat chicken.

An informal complimentary Sri Lankan cooking demonstration.

The dream team of Ru and her mum offer a complimentary informal cooking demonstration when guests order our sharing platter.

It’s a fun and informative experience which is conducted at our outside kitchen (weather permitting!).

As you can hear in this video, there is a lot of laughter accompanying the demonstration.

Stay at GlenMyu Estate and enjoy our Sri Lankan food offering.

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Best food in Sri Lanka Read More »

Masterchef creates an interest in Sri Lankan food

Cookery Courses, Food and Drink, Holiday, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

Masterchef creates an interest in Sri Lankan food

Although we were really disappointed that Sav Perera left Masterchef, she, along with other contestants have created an interest in Sri Lankan food.

At GlenMyu Estate, we are lucky to already know what an amazing cuisine the country offers.
We truly believe that it should stand alongside other World food in reputation.

Our deepest thanks go out to Sav and Brin (UK Masterchef), for what they have done for the awareness of Sri Lankan food.

Masterchef Top 3 - an amazing achievement

10 Play AU’s website article “‘Intensely Proud Of Myself’: Sav Perera Leaves MasterChef With A Final Love Letter To Sri Lanka”

Savinda Perera made it to the top three in Australia Masterchef in July 2024 which is an amazing achievement.

Sav wanted to illustrate the bold flavours along with refinement and elegancy of the three-course meal for 20 diners and the judges.

“I knew it was going to be a chance to showcase all that Sri Lankan food could be”

Click on the button to read the article on 10 Play AU.

Sri Lankan success in Masterchef UK 2024

Another contestant with Sri Lankan heritage went further in 2024.

Brin Pirathapan, a veterinary surgeon whose love of cooking is inspired by his Sri Lankan heritage was crowned the 20th winner of BBC Masterchef in the UK.

Championing Sri Lankan food in Sri Lanka

At GlenMyu Estate we love our guests experiencing Sri Lankan food.

Our Sri Lankan Sharing platter is a favourite with our guests as they get to sample a wide range of flavours.

Most of the dishes are vegetarian, aubergine curry (eggplant), dhal (lentil), potato, pumpkin and more.

Read our food reviews on Google, Booking.com and Airbnb to see what our guests say.

Our breakfasts are a fusion of Sri Lankan and Western style dishes. As Ru lived in the UK for 15 years, she knows how much spice to add for Western palettes.

A complimentary cookery demonstration by our own "Masterchef"

Ru’s mother has been cooking Sri Lankan food for over 50 years!

We offer a complimentary cooking demonstration for guests when they order our Sri Lankan sharing platter.

The variety of dishes provide you with a good understanding of the breadth of Sri Lankan cooking.

Our guests find the informal cookery demonstration, interesting, informative and fun.

Ru conducts the demonstration in connection with her mum providing explanations and translation of what you are seeing and tasting.

You can see some of videos of the demonstration on our You Tube Channel or on Ru’s Recipes.

Stay at GlenMyu Estate and enjoy delicious Sri Lankan food

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Masterchef creates an interest in Sri Lankan food Read More »

Vegan desserts - Cinnamon and Pineapple Sorbet

Vegan friendly hotel in Sri Lanka

Accommodation, Cookery Courses, Food and Drink, Holiday, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

Vegan friendly hotel in Sri Lanka

A Vegan friendly hotel in Sri Lanka.

At GlenMyu Estate, Beragala, Sri Lanka we continue to develop our Vegan offerings to our guests.

Our menu is not fully Vegan, as we know that all of our guests are not ready for this.

However, as we increase the level of plant based dishes on our menu we find that more guests are selecting these options.

Our ice cream made without dairy and using unrefined sugar (locally sourced Kithul treacle) is becoming a favourite choice.

Inspired by Brin Pirathapan, the winner of UK Masterchef 2024, we are developing a new range of sorbets experimenting with great locally sourced ingredients.

Naturally plant based in Sri Lanka

We feel that we are already at an advantage in Sri Lanka when it comes to Vegan or Plant based food.

Sri Lanka has lots of Plant Based dishes in its’ normally repertoire of dishes.
You will find that lots of the staple Rice and Curries served on the island are vegan, vegetarian or plant based naturally.

We however suggest that you ask whether there is any meat, poultry or fish in the dishes that you order to avoid any hiccups!

GlenMyu Estate is based in the Sri Lanka hill country, just an hours drive from the tourist town of Ella.

Since we opened in 2022, GlenMyu Estate has continued to develop its’ Vegan friendly menu for our guests.

Fresh local ingredients ,make it easier.

This paradise island in the Indian Ocean provide a bounty of produce which makes it easier to provide plant based dishes for our guests.

The coconuts are amazing and are an important ingredient in lots of our dishes.

We are making more varieties of ice cream using coconut milk and our guests love it. Coconuts are sourced locally, some from our neighbours and scrape at least one coconut a day.

Plant based cakes

When our guests arrive in the early afternoon we like to offer them locally sourced organic tea along with a pice of cake.

Bibbikan is a traditional Sri Lankan coconut cake which is plant based. We also only use unrefined sugar making this guest favourite. Locally sourced Kithul Treacle makes this a special cake to enjoy at GlenMyu Estate.

Whats on the menu at GlenMyu Estate?

Our menus are changed and updated regularly.

For our current menu and prices please click on the following link.

Plant based breakfast options

From the local Sri Lankan rice porridge and healthy leaf drink to twists on Sri Lankan fusion dishes, breakfast is always enjoyable at GlenMyu Estate.

We make sure that our guests are set up for the day with a variety of dishes.

Some of our plant based starters and mains

Freshly made soups with homemade breads.

Delicious homemade pastas, Jackfruit dishes with the jackfruit picked from the trees next to the lawn and our sharing platter. Staying several days at GlenMyu Estate will not exhaust the choice of vegan and plant based dishes we have on our menu.

Sometimes you can accompany Ruwanthi in the garden to pick some of the produce that will be used in your meals.

Not just sorbet!

Desserts are an important part of being on holiday.

However, sometimes the only Vegan or Plant Based dessert options are just a sorbet!

We love sorbet and our Cinnamon and Pineapple sorbet is a favourite with guests but we have several other choices for you.

Catering for all our guests, whatever their dietary requirements,

It’s important for us at GlenMyu Estate to provide the best experience we can during their stay in Sri Lanka with us.

We do still offer some fish and chicken dishes on our menu to provide an alternative option.
What we do find, however, is that once our guests have tasted our Plant Based dishes, they are happy to have a meat free stay.

Stay at GlenMyu Estate to explore the Sri Lankan Hill Country

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Stay at GlenMyu Estate as you explore the Sri Lankan Hill Country

See sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

Vegan friendly hotel in Sri Lanka Read More »

Sri Lankan Food on Masterchef

Cookery Courses, Food and Drink, Holiday, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, sri lankan recipes, Things to do on holiday in Sri Lanka, Vegan, Vegetarian / By Mikeez

Sri Lankan Food on Masterchef

Sri Lankan Food on Masterchef.

Celebrating the success of Brin Pirathapan who won BBC Masterchef 2024, we find more Sri Lankan inspired chefs

Brin Pirathapan won BBC Masterchef 2024. His cooking is influenced by his Sri Lankan heritage.

There have been lots of Sri Lankan chefs compete in Masterchef in the UK and abroad. Australian Masterchef has seen the most number of competitors with Sri Lankan heritage.

Some chefs just love Sri Lankan cuisine and have made inspired dishes.

The food in Sri Lanka is wonderful and it’s great to see it being shown on the world stage through Masterchef.

In recognition of Brin’s success, here are some videos of other contestants and their dishes on Masterchef.

Add Your Heading Text Here

Savindri is another Australian Masterchef contestant who served Sri Lanka food.

You can see from these videos that she is also a great character.

Cooking Sri Lankan food for the Dalai Lama

The Dalai Lama was served Sri Lankan food by Dani Venn on Masterchef Australia.

You don’t have to be an adult to make Sri Lankan food.

Georgie made spicy Sri Lankan coconut curry in Junior Masterchef, Australia.

You don't have to be Sri Lankan to make Sri Lankan food

Many of the chefs on Masterchef have Sri Lankan heritage, however they are not the only ones to prepare Sri Lankan dishes.

There was an elimination round where the contestants had to identify twenty four ingredients in a Sri Lankan curry.

Dee, on Australian Masterchef, made a Sri Lankan crab curry and pineapple salad.

Enjoying Sri Lankan food on holiday in Sri Lanka

When you visit Sri Lanka you will have the opportunity to sample Sri Lankan food in restaurants, hotels and small cafes.

You may even get the chance to be invited into a Sri Lankan families home to enjoy a home cooked meal. Visiting a homestay during part of your exploration of the island is a good way to support a local family and eat with them.

Sri Lankan Street Food

Food in Sri Lanka is not all about the types of dishes served on Masterchef. Street food can be found all round the island.

Whether it is roti, paratha, egg hoppers or wade’s, you will have a culinary experience to remember.

Experience Sri Lankan cooking at our free cooking demonstration

At GlenMyu Estate, we offer a complimentary informal Sri Lankan cooking demonstration when you order our Sri Lankan sharing platter.

Ru’s mother, who has fifty plus years experience of cooking Sri Lankan food runs the show!

It’s a really enjoyable experience for our guests with the benefit of eating what you have seen made in the kitchen.

Subscribe to our YouTube channel and it will encourage us to post more videos of our cooking demonstrations at GlenMyu Estate.

Holiday in Sri Lanka and enjoy Sri Lankan Cuisine

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Sri Lankan Food on Masterchef Read More »

We are excited – Veganuary 2024 is here.

Cookery Courses, Food and Drink, Holiday, Plant Based Menu, Recipes, Ru's Recipes, Sri Lanka, Sri Lankan Cooking, sri lankan recipes, Things to do on holiday in Sri Lanka, Vegan, Vegetarian / By Mikeez

We are excited - Veganuary 2024 is here.

We are excited – Veganuary 2024 is here.

Are you going to participate?
You don’t have to eat Vegan food for the whole of January.

Veganuary is all about encouraging people worldwide to try vegan for January and beyond.

Veganuary 2024 is here. What's the risk of dipping your toe into Veganuary?

You never know, you may (and probably) will really like what you eat. Plant Based meals have really come on in recent years. There are even lots of Michelin Star Vegan Restaurants around the world.

Veganuary 2024 is here. What should I participate?

By moving towards a more plant-based diet your will:

Help protect the environment.
Prevent animal suffering.
Improve your health.

Good for you, the animals and the environment.

Start your year off with some positive things.

It’s easy to try a plant based diet – there are lots of options for you to choose.

More restaurants offer a plant base option.
There are many more plant based restaurants to visit.
Your supermarket had plenty of Vegan and plant based meals for you to try.

It's easy to try Plant Based food at GlenMyu Estate - it's delicious!

As we can get some great local produce at GlenMyu Estate we have developed and continue adding to our Plant Based Menu.

We even offer a free Sri Lankan cooking demonstration when our guests order our Sri Lankan sharing platter.
The event is run by Ru’s mum and we find our guests really enjoy the experience. You can see how the dishes are made and try them at home for yourself.

Stay at GlenMyu Estate. Try our plant based menu and explore the Sri Lankan Hill Country

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

We are excited – Veganuary 2024 is here. Read More »

Favourite meal in Sri Lanka.

Cookery Courses, Food and Drink, Organic, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

Our guests' favourite meal in Sri Lanka.

Our guests’ favourite meal in Sri Lanka?

I think that this is our guests’ favourite meal in Sri Lanka. There are lots of dishes that we prepare for guests at GlenMyu Estate that we hear sounds of delight and praise.

The food is great. It is mainly prepared with the most local fresh ingredients that we can source. As a result, many of our dishes fall within the plant based, vegetarian and vegan categories.

What is our guests' favourite meal in Sri Lanka?

Well, I think that it is our Sri Lankan sharing platter.

There are lots of reasons why I think that it our guests’ favourite meal in Sri Lanka.

Some of our guests may disagree, as there are so many meals that Ru and the team create that are delicious.

However, maybe I’m a little biased, as I love our Sri Lankan sharing platter so much that I limit how often I eat it!

Why is it our guests' favourite meal in Sri Lanka.

There are several factors that make our Sri Lankan sharing platter special for our guests.

One of the main reasons is the memory you get from the whole experience.

Normally when we prepare the dishes, Ru’s mother offers a free Sri Lankan cookery demonstration.

Ru’s mum has been cooking for so many years that it’s hard to count. Her husband loves her food and that has been one major joy in their relationship. It’s funny when I ask Ru’s father “How was your lunch?” when someone other than his wife was the chef. The normal response is “It’s okay”.

This is not the most positive response!

In the past when Ru has cooked for him, he has been known to say “Ask your mother how you should cook this”.

I have found that there is little tact and diplomacy in Sri Lanka in these matters and straight talking in the norm!

An entertaining afternoon.

Ru’s mums’ Sri Lankan cooking demonstration normally starts around 4.30 p.m.

The other staff help out by preparing some of the ingredients including chopping the vegetables, preparing the coconut milk and grinding the kollu.

The cooking demonstration adds to the experience.

By participating in the Sri Lankan cookery demonstration (yes you may get your hands dirty!) it adds to the overall experience.

Seeing how your food is prepared and cooked before being delivered to the table appears to add to the flavour of the dishes. I think that guests feel part of the experience.

By the way, the Sri Lankan sharing platter is delicious.

Ru’s mum is really a great Sri Lankan cook. The years of experience come out in the dishes she prepares. Not only are the dishes great tasting, they are also a balanced meal providing you with protein, carbohydrates and vegetables.

There is no meat or fish in our Sri Lankan sharing platter unless you want something on the side) and it is enjoyed by both meat and non meat eaters.
The range of flavours and textures in the dishes means that you replay don’t need any meat or fish with this meal.

It is served with either rice or paratha and you will definitely leave the table full!

Make your own mind up!

Perhaps you will disagree with me and your favourite meal in Sri Lanka at GlenMyu Estate will differ from mine.

We hope to see you in Sri Lanka and have the opportunity to let us know.

Stay at GlenMyu Estate and enjoy delicious food when you are on holiday.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Favourite meal in Sri Lanka. Read More »

Veganuary is Coming!

Food and Drink, Holiday, Plant Based Menu, Recipes, Sri Lankan Cooking, Vegan, Vegetarian / By Mikeez

Veganuary is Coming!

Veganuary is Coming!

The launch of the registration for Veganuary 2024 opened on the 7th December 2023.
Are you going to join in?

Perhaps you have your Christmas dinner and are working your way through those turkey sandwiches? Meat, meat and more meat is one of my recollections of the festive period.

I used to get to the stage where I didn’t really want anymore and I was feeling quite unhealthy.
My thoughts turned to healthy vegetables and salads to get my body back in balance.

However, living in the UK, the range of vegetables around the winter period were mainly heavy root vegetables. Some I like and some I don’t. Although I know they are good for you, just ask my wife my reluctance to allow beetroot, cauliflower or cabbage anywhere near my mouth. (apart from coleslaw of course!).

The temporary enthusiasm for a more vegetarian diet quickly disappeared from my mind.

That was then and this is now.

If I was still living in the UK life would be a little different.

The choice of vegan, vegetarian and plant based restaurants to eat was not there when I left seven years ago.
Supermarkets now have a large rang of plant based meals on offer made by good producers such as Bosh.
There are cookbooks such as:
Anything You Can Cook, I Can Cook Vegan by Richard Makin
Plant-Based India by Dr Sheil Shukla
Whole Food Cooking Every Day by Amy Chaplin
East by Meera Sodha
The New Vegetarian Cooking For Everyone by Deborah Madison
Mildred’s Vegan Cookbook

Flavour by Yotam Ottolenghi and Ixta Belfrage

If celebrity chefs are in the bandwagon then......

It was a little bit of a surprise that Gordon Ramsay was cooking vegan dishes. I guess he has to cater for everyone in his restaurant empire!

Here is Jamie Oliver with just some of the plant based recipes for some British classic dishes.

An easy change to a more weighted plant based diet in Sri Lanka.

When we started GlenMyu Estate we quickly realised that the good quality ingredients that we sourced were much more suited to a vegetarian or vegan menu.
My wide also loves to experiment with the produce we can source and try different types of dishes.

It’s easy to mainly eat a plant based diet as there are many dishes that are mainly made from a vegetarian base.

I do still eat some fish and chicken however, if I have the option I will opt for mushrooms, tofu or our Sri Lankan sharing platter.

Veganuary is coming! It's easier at GlenMyu Estate!

So, it’s easy at GlenMyu Estate to join in with Veganuary.

The dishes are delicious and varied. being in the tropics, we have a wider variety of fruits, vegetables and spices available to make the dishes at this time on year.

Veganuary is coming. Dip your toes in!

If you are nervous about trying some plant based food then we would welcome you to book a stay at GlenMyu Estate and try some of the dishes that Ru and the team makes.
You may find this a pleasant surprise!

Try our Vegan food when you stay at GlenMyu Estate.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Veganuary is Coming! Read More »

Amma’s Sri Lankan cooking demonstration

Cookery Courses, Food and Drink, Our food menus at GlenMyu Estate, Plant Based Menu, Recipes, Ru's Recipes, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

Amma's Sri Lankan cooking demonstration.

Amma’s Sri Lankan cooking demonstration is free when our guests at GlenMyu Estate order our Sri Lankan sharing platter.

50 years + experience of Sri Lankan cooking!

Amma is Ru’s mum.

Ru’s mum and dad live at GlenMyu Estate and have their own house as you enter the property.

She loves gardening, cares for our rescue dogs and loves cooking Sri Lankan food.

Our guests love Amma's Sri Lankan cooking demonstration.

After a day out exploring the Sri Lankan Hill Country, sitting with a drink and watching Amma’s Sri Lankan cooking demonstration is a great experience.

It’s a relaxing way to end the day. I enjoy listening to great conversations and stories being shared by our guests.

Amma is quite entertaining, which adds to the experience.

What's in the platter?

The dishes vary a little depending upon what’s available, however there are some items that are always on the menu.

Jackfruit Curry
Aubergine Curry
Kollu
Mallum

It often comes with Potatoes in coconut milk, Plantain Curry, Banana Flower Curry or Devilled Potatoes.

Rice or Paratha?

I love eating the Amma’s Sri Lanka sharing platter with paratha.
The crispy flatbread is perfect for dipping into the curries. I may get my fingers a little messy, but it’s worth not for the taste.

The Sri Lankan sharing platter also goes well with rice.
These options makes the platter versatile and good for Vegans, Vegetarians, Plant Based and guests with Gluten intolerance.

The food tastes better when you have seen it being prepared and cooked.

The experience of eating what you have watched being cooked in Amma’s Sri Lankan cooking demonstration makes the dishes taste even better.

Knowing what ingredients went into your meal provides you with a connection to the dishes.

Ru’s mother always looks for feedback the next morning and she is delighted when guests enjoy the food and the experience.

Great for Plant Based,Vegan and Vegetarian diets.

It’s reasonably easy to eat plant based, vegan and vegetarian diets in Sri Lanka as many of the local dishes are naturally prepared with vegetables and grains.

It’s often a surprising pleasure for our guests when they eat this non meat platter and are amazed at the variety of flavours.

We often hear comments that you don’t miss having meat as part of the meal. Protein is delivered mainly by the Kollu and the meal is a good balance of nutrition.

Stay at GlenMyu Estate and enjoy delicious food.

We have had great feedback on the food the Ru, her mother and the team serve at GlenMyu Estate. Please read our reviews, which regularly mention how much our guests enjoy the food they eat here.

A stay at GlenMyu Estate as you explore the Sri Lankan Hill Country and see sights like Horton Plains National Park is a unique experience.

We only have three bedrooms and you will need to book early during the peak holiday season.

The estate is usually within an hours drive of the major sightseeing locations such as Nine Arch Bridge, Ella Town, Upper Diyaluma Waterfall, Lipton’s Seat, Bambarakanda Waterfall and many more,

GlenMyu Estate is listed on Booking.com and Airbnb.
Contact us by the WhatsApp button on our website for direct booking rates.

Amma’s Sri Lankan cooking demonstration Read More »

A Plant Based Festive Season

Cookery Courses, Food and Drink, Holiday, Plant Based Menu, Recipes, Ru's Recipes, Sri Lanka, Sri Lankan Cooking, sri lankan recipes, Vegan, Vegetarian / By Mikeez

A plant based festive season.

The festive season is coming. I thought I would compile a few ideas for a plant based festive season and menu for Christmas.

I have scoured the internet to find recipes and videos that may be of interest.

We are not plant based at GlenMyu Estate.....but...

At GlenMyu Estate we offer chicken and fish options alongside or plant based options.

You can see our food menu by clicking this link.

At the estate,we intend to increase our plant based offering over time as we get a reputation for this style of cuisine. In order to satisfy our guests we still offer non-plant based option. Our philosophy is that all are welcome whatever our guests’ food preferences.

We will try to provide the best meals we can from the ingredients we can source locally.

Hopefully, as we develop our menu, GlenMyu Estate will be a must place to stay on holiday in Sri Lanka, partially for our plant based menu.

In our experience, we do find that, even if our guests have not tasted plant based options before, they tend to order our vegetarian and vegan options once they have sampled some of Ru’s dishes.

We cannot get all the ingredients in Sri Lanka.

Although we do manage to source some fantastic ingredients at GlenMyu Estate, we cannot get some of the ingredients that are required for the recipes so we cannot try them all for ourself.

This is where, although we live on a paradise island, there are reasons to be jealous of you living in the western world where you can go out and pick up a bottle of soya or oat milk from your local supermarket.

Here are the recipes that I have found that make my mouth water.

Hopefully you will try some of them and have a delicious plant based festive season!